Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Journaling Therapy, Health

Mental Health & Relationships

CreateWriteNow is pleased to host Renee Antonia and her heart wrenching yet hopeful story of anxiety disorder, 'I'm not Okay', as part of her WOW-WomenOnWriting Blog Tour.

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Mari's Journaling Power Blog | Health

How to Use Writing as a Tool to Become Mindful

When you talk about mindfulness, the first activities that pop to mind are usually yoga or meditation.  Rarely will writing be a primary thought.  However, it’s staggering how much research and how... Read More

Mari's Journaling Power Blog | Health

Bible Journaling: A Revolutionary Spiritual Adventure

By Lyn Alderson

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling, Health

5 Lifehacks You Can Use To Create an Ultimate Vision for Your Destiny

By Kimberley Martinez

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Mari's Journaling Power Blog | Creative Journaling, Health

Journaling Your Way To Emotional Freedom

By Lyn Alderson

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Mari's Journaling Power Blog | Journaling Therapy, Health

Linda Appleman Shapiro Marks The 2nd Anniversary Of The Publication Of Her Memoir, "She's Not Herself"

Linda: Happy 2nd anniversary on the publication of your beautiful, inspiring, healing memoir, She's Not Herself: A psychotherapist's journey into and beyond her mother's mental illness.  ...

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Mari's Journaling Power Blog | Self Growth, Creative Journaling, Health

Journaling Heals Childhood Emotional Neglect Issues

Were you emotionally neglected as a child? And would you even know if this was the case?

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Mari's Journaling Power Blog | Journaling Therapy, Health

Unveil The Wounded Self--Write to Heal

by Jan Marquart LCSW Author

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Mari's Journaling Power Blog | Journaling Therapy, Health

How To Knock Out Procrastination

By Piers Golden

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Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

Explore Mari’s Journaling Power Blog for actionable insights and inspiration. Empower yourself for a better tomorrow through transformative journaling practices.
Mental Health & Relationships-featured
Renee Antonia
May 1, 2018

Mental Health & Relationships

Mental Health & Relationships
CreateWriteNow is pleased to host Renee Antonia and her heart wrenching yet hopeful story of anxiety disorder, 'I'm not Okay', as part of her...
Read More Details Click to view blog post
How to Use Writing as a Tool to Become Mindful-featured
Mary Walton
October 31, 2017

How to Use Writing as a Tool to Become Mindful

How to Use Writing as a Tool to Become Mindful
When you talk about mindfulness, the first activities that pop to mind are usually yoga or meditation. Rarely will writing be a primary thought....
Read More Details Click to view blog post
Bible Journaling: A Revolutionary Spiritual Adventure-featured
Mari L. McCarthy
May 23, 2017

Bible Journaling: A Revolutionary Spiritual Adventure

Bible Journaling: A Revolutionary Spiritual Adventure
By Lyn Alderson
Read More Details Click to view blog post
5 Lifehacks You Can Use To Create an Ultimate Vision for Your Destiny-featured
Mari L. McCarthy
April 11, 2017

5 Lifehacks You Can Use To Create an Ultimate Vision for Your Destiny

5 Lifehacks You Can Use To Create an Ultimate Vision for Your Destiny
By Kimberley Martinez
Read More Details Click to view blog post
Journaling Your Way To Emotional Freedom-featured
Mari L. McCarthy
November 23, 2016

Journaling Your Way To Emotional Freedom

Journaling Your Way To Emotional Freedom
By Lyn Alderson
Read More Details Click to view blog post
Linda Appleman Shapiro Marks The 2nd Anniversary Of The Publication Of Her Memoir,
Mari L. McCarthy
October 20, 2016

Linda Appleman Shapiro Marks The 2nd Anniversary Of The Publication Of Her Memoir, "She's Not Herself"

Linda Appleman Shapiro Marks The 2nd Anniversary Of The Publication Of Her Memoir, "She's Not Herself"
Linda: Happy 2nd anniversary on the publication of your beautiful, inspiring, healing memoir, She's Not Herself: A psychotherapist's journey into and...
Read More Details Click to view blog post
Journaling Heals Childhood Emotional Neglect Issues-featured
Mari L. McCarthy
October 4, 2016

Journaling Heals Childhood Emotional Neglect Issues

Journaling Heals Childhood Emotional Neglect Issues
Were you emotionally neglected as a child? And would you even know if this was the case?
Read More Details Click to view blog post
Unveil The Wounded Self--Write to Heal-featured
Mari L. McCarthy
September 29, 2016

Unveil The Wounded Self--Write to Heal

Unveil The Wounded Self--Write to Heal
by Jan Marquart LCSW Author
Read More Details Click to view blog post
How To Knock Out Procrastination-featured
Mari L. McCarthy
September 13, 2016

How To Knock Out Procrastination

How To Knock Out Procrastination
By Piers Golden
Read More Details Click to view blog post

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CreateWriteNow.com teaches health-conscious people how to use Journaling For The Health Of It®️ for mental health and personal growth.

Unlike traditional journaling methods, its approach integrates innovative techniques that blend physical, emotional, and spiritual healing, making its methods not just a practice of self-expression, but a transformative journey towards holistic well-being.