If you’re new to journaling, you may be wondering where to get started. Many people feel awkward at first, or struggle with finding things to write about.
One helpful approach is to embrace a beginner’s mind. That means being open to exploring and experimenting with new styles and methods until you find a one that feels right for you.
There are no hard and fast rules when it comes to journaling. You get to make it up as you go along.
What is Journaling?
First and foremost, journaling is a personal experience. What it is or isn’t is ultimately up to youRead More