Life Matters Blog | Self Matters, Life Matters

    Self Matters: Are You In a Groove Or A Rut?

    Imagine sailing through life or a treasured project with the flow of unbridled ease. Everything unfolds or appears as if by magic. You call someone who not only helps you but connects you with three other people who can support you in ways you had not considered. Even the weather cooperates. Your event closes to rave reviews. Your debut book climbs to the New York Times Best Seller List. Your garden for the past three years has been an exceptional blend of delectable colors and flavors. You are in a groove.

    Or perhaps the above scenario is where you want to be. It is not that you are necessarily unhappy with your life, but “things just aren’t quite right.” The job you loved fifteen years ago is boring; You eat the same dinner meals on the same night every week that no longer light up your taste buds or comfort you. The routine once helped stabilize you emotionally after a devastating experience. You long for something different but cannot put your finger on what that something is. You may know what you want but feel stuck in your current circumstances. You are in a rut.

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    Life Matters Blog | Health Matters, Life Matters

    Health Matters: Journaling for Better Sleep

    Roughly 40% of Americans struggle with insomnia. And if you happen to be one of them, you know that not getting enough restful sleep can take a toll on your health. Worries over finances, job...

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    Life Matters Blog | Money Matters, Life Matters

    Money Matters - How Can You Change Your Financial Habits?

    The toughest part of creating healthy new habits to replace the old habits that are no longer serving us well is allowing ourselves to change. As Mari discusses in 7 Days to Money Mastery, making...

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    Life Matters Blog | Self Matters, Life Matters

    Self-Awareness: Are you having trouble starting or sticking with something?

    I know that I’m not alone in my failure to make a change. After all, there’s a reason that most New Year’s Eve resolutions don’t even last until the end of January. Have you ever set a goal that...

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    Life Matters Blog | Self Matters, Life Matters

    Self Matters: Your Identity: Be Who You Are

    All people are made up of many different selves—offspring, sibling, employee, friend, significant other, pet owner, cousin, neighbor, you get the picture. How you interact with the people in each...

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    Life Matters Blog | Health Matters, Life Matters

    Health Matters: Create a Healthy Lifestyle with Journaling

    Creating a healthy lifestyle requires a clear vision and a clear strategy. Without a clear vision you won’t know where you’re headed, and without a clear strategy you won’t know how to get there.

    ...

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    Life Matters Blog | Life Matters, Men Matters

    Men Matters: From Couch Potato To Half Marathon Runner Thanks To Journaling

    This is CreateWriteNow's newest Life Matters Column: Men Matters by Steve Van Vugt who's going to share his Journaling Power Journey and get all the guys in our lives Journaling For The Health Of...

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    Life Matters Blog | Money Matters, Life Matters

    Money Matters - Do You Need a Money Checkup?

    I recently caught myself having a pity party for my lack of funds and realized my attitude was only making the situation worse. It was to the point where I found myself saying things like, “What’s...

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    Life Matters Blog | Self Matters, Life Matters

    Self-Awareness: How Our Bodies Affect Our Choices in a Powerful Way (And How We Can Harness This Power)

    My friend's lack of awareness around her body's choices almost destroyed our relationship - and her life.

    At the beginning of the pandemic, my friend lost her job. The lack of stability fueled her...

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