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Life Matters Blog | Life Matters, Spiritual Matters

Spiritual Matters: Co-Create with Spirit

There is a massage technique called Sweeping that I use at the end of every massage. It is done with positive intentions towards the end goal that the body releases things like worries, stresses and tensions, and keeps only what is helpful and healthy. Clients often comment about how great it feels. I believe it is because it feels simultaneously good to the body AND to the mind, and holds us in the moment.

I also have come to believe that this is where the opportunity to co-create with God*/Spirit is very strong: the place where our mind and body feel good, and we are readily freed up to co-create with ease…. but how else can we get there?

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Life Matters Blog | Money Matters, Life Matters, Prosperity Matters, Financial Freedom Matters

Financial Freedom Matters: How Does Stress Impact Financial Freedom?

When it comes to financial freedom, many people aren’t aware of the impact stress can have on achieving this goal. While it may be easy to see the impact finances have on stress, the opposite is...

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Life Matters Blog | Self Matters, Life Matters, Self-Love Matters

Self-Love Matters: Happiness - To Pursue or Not to Pursue

Pursuit of happiness is of global proportions. Everywhere you turn, or even if you do not, there is the promise of yet another way to reach happiness. Yet, when you try to get there, the prize feels...

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Life Matters Blog | Health Matters, Life Matters

Health Matters: Journaling for Beginners

If you’re new to journaling, you may be wondering where to get started. Many people feel awkward at first, or struggle with finding things to write about.

One helpful approach is to embrace a...

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Life Matters Blog | Life Matters, Spiritual Matters

Spiritual Matters: Recognize Movement by Looking Back

One of the reasons I have come to love journaling is that there is so much value in the looking back. That’s where the magic happens! I’ve been journaling since 2009 and it has made such a huge...
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Life Matters Blog | Money Matters, Life Matters, Prosperity Matters, Financial Freedom Matters

Financial Freedom Matters: What Does Financial Freedom Mean to You?

What does financial freedom mean to you? This is a question that many people ask themselves. The answer isn’t always easy and can be different for everyone. For some, financial freedom might mean...

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Life Matters Blog | Self Matters, Life Matters, Self-Love Matters

Self-Love Matters: You Are Not an Imposter; You Are the Real Deal!

Does this post’s title send chills up your spine, give you a headache, or roil your stomach? You are not alone. Many people have moments of Imposter Syndrome in which they feel an intense sense of...

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Life Matters Blog | Health Matters, Life Matters

Health Matters: Finding Your One Thing Through Journaling

What is the “one thing” that, if you committed to doing it consistently, would have the biggest positive impact on your health?

Exercising? Eating Healthy? Scheduling that doctor’s visit you’ve been...

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Life Matters Blog | Life Matters, Spiritual Matters

Spiritual Matters: Live Your Obituary

When project managers begin a new project, they often begin with the end in mind. They are given a desired deadline and then the project manager breaks the time period down into individual tasks,...

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