---
title: Mari's Life Matters Blog | CreateWriteNow | Self Matters
description: Self Matters | Discover how Journaling For The Health Of It® helps you with your Money, Health, and Self Matters in our monthly problem-solving columns.
---

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Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

 Life Matters Blog | [Self Matters](https://www.createwritenow.com/life-matters-blog/tag/self-matters), [Life Matters](https://www.createwritenow.com/life-matters-blog/tag/life-matters), [Self-Love Matters](https://www.createwritenow.com/life-matters-blog/tag/self-love-matters)

## [Self-Love Matters: Self-Intimacy and Five Ways to Nourish It](https://www.createwritenow.com/life-matters-blog/self-love-matters-self-intimacy-and-five-ways-to-nourish-it)

[Billie Wade](https://www.createwritenow.com/life-matters-blog/author/billie-wade)

The words “intimate” and “intimacy,” conjure up scenarios of sexual or at least romantic relationships. What about a relationship with yourself? Sexual? Possibly. Romantic? Could be. Selfish? Not at all. There is so much more. Just how well do you know yourself? Our society and culture bombard us with rules about who we should strive to be, what constitutes a life of happiness. Who do you want to be? We all are universally unique. Feelings, preferences, and emotional expression are part of the human experience. They manifest in myriad ways with everyone. Developing a vibrant life of self-intimacy can transform your relationship with yourself and with others.

## What is self-intimacy?

 

[Read More](https://www.createwritenow.com/life-matters-blog/self-love-matters-self-intimacy-and-five-ways-to-nourish-it)

 Life Matters Blog | [Self Matters](https://www.createwritenow.com/life-matters-blog/tag/self-matters), [Life Matters](https://www.createwritenow.com/life-matters-blog/tag/life-matters), [Self-Love Matters](https://www.createwritenow.com/life-matters-blog/tag/self-love-matters)

## [Self-Love Matters: Happiness - To Pursue or Not to Pursue](https://www.createwritenow.com/life-matters-blog/self-love-matters-happiness-to-pursue-or-not-to-pursue)

[Billie Wade](https://www.createwritenow.com/life-matters-blog/author/billie-wade)

Pursuit of happiness is of global proportions. Everywhere you turn, or even if you do not, there is the promise of yet another way to reach happiness. Yet, when you try to get there, the prize feels...

[Read More](https://www.createwritenow.com/life-matters-blog/self-love-matters-happiness-to-pursue-or-not-to-pursue)

 Life Matters Blog | [Self Matters](https://www.createwritenow.com/life-matters-blog/tag/self-matters), [Life Matters](https://www.createwritenow.com/life-matters-blog/tag/life-matters), [Self-Love Matters](https://www.createwritenow.com/life-matters-blog/tag/self-love-matters)

## [Self-Love Matters: You Are Not an Imposter; You Are the Real Deal!](https://www.createwritenow.com/life-matters-blog/self-love-matters-you-are-the-real-deal)

[Billie Wade](https://www.createwritenow.com/life-matters-blog/author/billie-wade)

Does this post’s title send chills up your spine, give you a headache, or roil your stomach? You are not alone. Many people have moments of Imposter Syndrome in which they feel an intense sense of...

[Read More](https://www.createwritenow.com/life-matters-blog/self-love-matters-you-are-the-real-deal)

 Life Matters Blog | [Self Matters](https://www.createwritenow.com/life-matters-blog/tag/self-matters), [Life Matters](https://www.createwritenow.com/life-matters-blog/tag/life-matters), [Self-Love Matters](https://www.createwritenow.com/life-matters-blog/tag/self-love-matters)

## [Self-Love Matters: The Wiley World of Self-Sabotage](https://www.createwritenow.com/life-matters-blog/self-love-matters-the-wiley-world-of-self-sabotage)

[Billie Wade](https://www.createwritenow.com/life-matters-blog/author/billie-wade)

Self-sabotage can derail your most prized endeavors and set you up for devastating, life-altering failure, damaged or destroyed relationships, a decimated reputation, and contribute to low...

[Read More](https://www.createwritenow.com/life-matters-blog/self-love-matters-the-wiley-world-of-self-sabotage)

 Life Matters Blog | [Self Matters](https://www.createwritenow.com/life-matters-blog/tag/self-matters), [Life Matters](https://www.createwritenow.com/life-matters-blog/tag/life-matters), [Self-Love Matters](https://www.createwritenow.com/life-matters-blog/tag/self-love-matters)

## [Self-Love Matters: Let Humility Lessen Your Humiliation](https://www.createwritenow.com/life-matters-blog/self-love-matters-let-humility-lesson-your-humiliation)

[Billie Wade](https://www.createwritenow.com/life-matters-blog/author/billie-wade)

Someone tells you to hold your ego in check and show a little humility. You translate the message into one of bowing your head shame. But is humility a demonstration of shame? Does it really require...

[Read More](https://www.createwritenow.com/life-matters-blog/self-love-matters-let-humility-lesson-your-humiliation)

 Life Matters Blog | [Self Matters](https://www.createwritenow.com/life-matters-blog/tag/self-matters), [Life Matters](https://www.createwritenow.com/life-matters-blog/tag/life-matters), [Self-Love Matters](https://www.createwritenow.com/life-matters-blog/tag/self-love-matters)

## [Self-Love Matters: Three Weapons to Defend Your Journaling Habit](https://www.createwritenow.com/life-matters-blog/self-love-matters-3-weapons-to-defend-your-journaling-habit)

[Kara McDuffee](https://www.createwritenow.com/life-matters-blog/author/kara-mcduffee)

I felt so accomplished; after years of half-hearted attempts, I had finally started a consistent journaling habit. For months every morning, the notebook and pen found their way into my hand, and I...

[Read More](https://www.createwritenow.com/life-matters-blog/self-love-matters-3-weapons-to-defend-your-journaling-habit)

 Life Matters Blog | [Self Matters](https://www.createwritenow.com/life-matters-blog/tag/self-matters), [Life Matters](https://www.createwritenow.com/life-matters-blog/tag/life-matters), [Self-Love Matters](https://www.createwritenow.com/life-matters-blog/tag/self-love-matters)

## [Self-Love Matters: Practice Self-Love With These 3 Journaling Ideas](https://www.createwritenow.com/life-matters-blog/self-love-matters-practice-self-love-with-these-3-journaling-ideas)

[David Timm](https://www.createwritenow.com/life-matters-blog/author/david-timm)

Your journal is the ultimate storytelling device. Whether you are charting your frustrations, anxieties, goals, aspirations, or [affirmations of self-love](https://www.redbubble.com/life/how-to-date-yourself/), it’s important to express yourself instead...

[Read More](https://www.createwritenow.com/life-matters-blog/self-love-matters-practice-self-love-with-these-3-journaling-ideas)

 Life Matters Blog | [Self Matters](https://www.createwritenow.com/life-matters-blog/tag/self-matters), [Life Matters](https://www.createwritenow.com/life-matters-blog/tag/life-matters), [Self-Love Matters](https://www.createwritenow.com/life-matters-blog/tag/self-love-matters)

## [Self-Love Matters: Are You a Codependent?](https://www.createwritenow.com/life-matters-blog/self-love-matters-are-you-codependent)

[Billie Wade](https://www.createwritenow.com/life-matters-blog/author/billie-wade)

Do you find yourself in a perpetual state of rescuing others, saving them from one disaster after another? Or the other people in your life belittle you rather than offer support when you need...

[Read More](https://www.createwritenow.com/life-matters-blog/self-love-matters-are-you-codependent)

 Life Matters Blog | [Self Matters](https://www.createwritenow.com/life-matters-blog/tag/self-matters), [Life Matters](https://www.createwritenow.com/life-matters-blog/tag/life-matters), [Self-Love Matters](https://www.createwritenow.com/life-matters-blog/tag/self-love-matters)

## [Self-Love Matters: 6 Surprising Tips to Start (and Actually Stick) with A Journaling Habit](https://www.createwritenow.com/life-matters-blog/self-love-matters-6-tips-to-start-a-journaling-habit)

[Kara McDuffee](https://www.createwritenow.com/life-matters-blog/author/kara-mcduffee)

My apartment used to be littered with empty notebooks with a first page that read, “I’m excited to start journaling again!” And then, after a few scribbled pages, nothing. I couldn’t seem to stick...

[Read More](https://www.createwritenow.com/life-matters-blog/self-love-matters-6-tips-to-start-a-journaling-habit)

# Life Challenges Blog

[![Self-Love Matters: Self-Intimacy and Five Ways to Nourish It-featured](https://www.createwritenow.com/hs-fs/hubfs/Self-LoveMattersThurmb.jpg?length=400&name=Self-LoveMattersThurmb.jpg) ](https://www.createwritenow.com/life-matters-blog/self-love-matters-self-intimacy-and-five-ways-to-nourish-it)

Self Matters AND Life Matters AND Self-Love Matters

Billie Wade

#### [Self-Love Matters: Self-Intimacy and Five Ways to Nourish It Self-Love Matters: Self-Intimacy and Five Ways to Nourish It](https://www.createwritenow.com/life-matters-blog/self-love-matters-self-intimacy-and-five-ways-to-nourish-it)

The words “intimate” and “intimacy,” conjure up scenarios of sexual or at least romantic relationships. What about a relationship with yourself?...

[Read More Details Click to view blog post ](https://www.createwritenow.com/life-matters-blog/self-love-matters-self-intimacy-and-five-ways-to-nourish-it)

[![Self-Love Matters: Happiness - To Pursue or Not to Pursue-featured](https://www.createwritenow.com/hs-fs/hubfs/Self-LoveMattersThurmb.jpg?length=400&name=Self-LoveMattersThurmb.jpg) ](https://www.createwritenow.com/life-matters-blog/self-love-matters-happiness-to-pursue-or-not-to-pursue)

Self Matters AND Life Matters AND Self-Love Matters

Billie Wade

#### [Self-Love Matters: Happiness - To Pursue or Not to Pursue Self-Love Matters: Happiness - To Pursue or Not to Pursue](https://www.createwritenow.com/life-matters-blog/self-love-matters-happiness-to-pursue-or-not-to-pursue)

Pursuit of happiness is of global proportions. Everywhere you turn, or even if you do not, there is the promise of yet another way to reach...

[Read More Details Click to view blog post ](https://www.createwritenow.com/life-matters-blog/self-love-matters-happiness-to-pursue-or-not-to-pursue)

[![Self-Love Matters: You Are Not an Imposter; You Are the Real Deal!-featured](https://www.createwritenow.com/hs-fs/hubfs/Self-LoveMattersThurmb.jpg?length=400&name=Self-LoveMattersThurmb.jpg) ](https://www.createwritenow.com/life-matters-blog/self-love-matters-you-are-the-real-deal)

Self Matters AND Life Matters AND Self-Love Matters

Billie Wade

#### [Self-Love Matters: You Are Not an Imposter; You Are the Real Deal! Self-Love Matters: You Are Not an Imposter; You Are the Real Deal!](https://www.createwritenow.com/life-matters-blog/self-love-matters-you-are-the-real-deal)

Does this post’s title send chills up your spine, give you a headache, or roil your stomach? You are not alone. Many people have moments of Imposter...

[Read More Details Click to view blog post ](https://www.createwritenow.com/life-matters-blog/self-love-matters-you-are-the-real-deal)

[![Self-Love Matters: The Wiley World of Self-Sabotage-featured](https://www.createwritenow.com/hs-fs/hubfs/Self-LoveMattersThurmb.jpg?length=400&name=Self-LoveMattersThurmb.jpg) ](https://www.createwritenow.com/life-matters-blog/self-love-matters-the-wiley-world-of-self-sabotage)

Self Matters AND Life Matters AND Self-Love Matters

Billie Wade

#### [Self-Love Matters: The Wiley World of Self-Sabotage Self-Love Matters: The Wiley World of Self-Sabotage](https://www.createwritenow.com/life-matters-blog/self-love-matters-the-wiley-world-of-self-sabotage)

Self-sabotage can derail your most prized endeavors and set you up for devastating, life-altering failure, damaged or destroyed relationships, a...

[Read More Details Click to view blog post ](https://www.createwritenow.com/life-matters-blog/self-love-matters-the-wiley-world-of-self-sabotage)

[![Self-Love Matters: Let Humility Lessen Your Humiliation-featured](https://www.createwritenow.com/hs-fs/hubfs/Self-LoveMattersThurmb.jpg?length=400&name=Self-LoveMattersThurmb.jpg) ](https://www.createwritenow.com/life-matters-blog/self-love-matters-let-humility-lesson-your-humiliation)

Self Matters AND Life Matters AND Self-Love Matters

Billie Wade

#### [Self-Love Matters: Let Humility Lessen Your Humiliation Self-Love Matters: Let Humility Lessen Your Humiliation](https://www.createwritenow.com/life-matters-blog/self-love-matters-let-humility-lesson-your-humiliation)

Someone tells you to hold your ego in check and show a little humility. You translate the message into one of bowing your head shame. But is humility...

[Read More Details Click to view blog post ](https://www.createwritenow.com/life-matters-blog/self-love-matters-let-humility-lesson-your-humiliation)

[![Self-Love Matters: Three Weapons to Defend Your Journaling Habit-featured](https://www.createwritenow.com/hs-fs/hubfs/Self-LoveMattersThurmb.jpg?length=400&name=Self-LoveMattersThurmb.jpg) ](https://www.createwritenow.com/life-matters-blog/self-love-matters-3-weapons-to-defend-your-journaling-habit)

Self Matters AND Life Matters AND Self-Love Matters

Kara McDuffee

#### [Self-Love Matters: Three Weapons to Defend Your Journaling Habit Self-Love Matters: Three Weapons to Defend Your Journaling Habit](https://www.createwritenow.com/life-matters-blog/self-love-matters-3-weapons-to-defend-your-journaling-habit)

I felt so accomplished; after years of half-hearted attempts, I had finally started a consistent journaling habit. For months every morning, the...

[Read More Details Click to view blog post ](https://www.createwritenow.com/life-matters-blog/self-love-matters-3-weapons-to-defend-your-journaling-habit)

[![Self-Love Matters: Practice Self-Love With These 3 Journaling Ideas-featured](https://www.createwritenow.com/hs-fs/hubfs/Self-LoveMattersThurmb.jpg?length=400&name=Self-LoveMattersThurmb.jpg) ](https://www.createwritenow.com/life-matters-blog/self-love-matters-practice-self-love-with-these-3-journaling-ideas)

Self Matters AND Life Matters AND Self-Love Matters

David Timm

#### [Self-Love Matters: Practice Self-Love With These 3 Journaling Ideas Self-Love Matters: Practice Self-Love With These 3 Journaling Ideas](https://www.createwritenow.com/life-matters-blog/self-love-matters-practice-self-love-with-these-3-journaling-ideas)

Your journal is the ultimate storytelling device. Whether you are charting your frustrations, anxieties, goals, aspirations, or affirmations of...

[Read More Details Click to view blog post ](https://www.createwritenow.com/life-matters-blog/self-love-matters-practice-self-love-with-these-3-journaling-ideas)

[![Self-Love Matters: Are You a Codependent?-featured](https://www.createwritenow.com/hs-fs/hubfs/Self-LoveMattersThurmb.jpg?length=400&name=Self-LoveMattersThurmb.jpg) ](https://www.createwritenow.com/life-matters-blog/self-love-matters-are-you-codependent)

Self Matters AND Life Matters AND Self-Love Matters

Billie Wade

#### [Self-Love Matters: Are You a Codependent? Self-Love Matters: Are You a Codependent?](https://www.createwritenow.com/life-matters-blog/self-love-matters-are-you-codependent)

Do you find yourself in a perpetual state of rescuing others, saving them from one disaster after another? Or the other people in your life belittle...

[Read More Details Click to view blog post ](https://www.createwritenow.com/life-matters-blog/self-love-matters-are-you-codependent)

[![Self-Love Matters: 6 Surprising Tips to Start (and Actually Stick) with A Journaling Habit-featured](https://www.createwritenow.com/hs-fs/hubfs/Self-LoveMattersThurmb.jpg?length=400&name=Self-LoveMattersThurmb.jpg) ](https://www.createwritenow.com/life-matters-blog/self-love-matters-6-tips-to-start-a-journaling-habit)

Self Matters AND Life Matters AND Self-Love Matters

Kara McDuffee

#### [Self-Love Matters: 6 Surprising Tips to Start (and Actually Stick) with A Journaling Habit Self-Love Matters: 6 Surprising Tips to Start (and Actually Stick) with A Journaling Habit](https://www.createwritenow.com/life-matters-blog/self-love-matters-6-tips-to-start-a-journaling-habit)

My apartment used to be littered with empty notebooks with a first page that read, “I’m excited to start journaling again!” And then, after a few...

[Read More Details Click to view blog post ](https://www.createwritenow.com/life-matters-blog/self-love-matters-6-tips-to-start-a-journaling-habit)

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