Journaling Power Sessions with Mari

In your customized Journaling Power Sessions with Mari, You'll discover the talents You already have to create the life You want to live! For more than 25 years, Mari has used her Journaling For The Health Of It® Practice to accomplish her goals such as:

Achieve Unconditional Self-Love and Inner Peace

Through daily journaling, she's unlocked the power of self-love and cultivated inner peace, paving the way for profound personal transformation.

Live free of prescription drugs (20 years) and over-the-counter medication (14 years)

She's harnessed the therapeutic benefits of journaling to support holistic health and well-being, reducing reliance on medication and promoting natural healing.

Become a multi award-winning author of Journaling Power: How To Create The Happy, Healthy Life You Want To Live, Heal Your Self With Journaling Power and Mindset Medicine: A Journaling Power Self-Love Book

She's leveraged journaling as a tool for creative expression and self-discovery, manifesting success as a multi award-winning author and sharing her wisdom with the world.

Sleep 7-8 hours every night (no bathroom calls)

She utilizes journaling techniques to enhance sleep quality and establish healthy sleep habits, ensuring restful and rejuvenating nights.

Enjoy a paleo diet (clean, fresh, unprocessed foods only) that fuels my body, increases my intelligence and provides tons of energy

She's explored the relationship between journaling and dietary choices, empowering herself to adopt a nourishing paleo diet that optimizes physical and cognitive function.

Become a 5 octave singer (eat your heart out Mariah Carey!)

She's tapped into the creative potential of journaling to unlock hidden talents and pursue her singing passions, achieving remarkable milestones such as mastering a five-octave vocal range.


Journaling with Mari helped me regain access to an important part of myself, and allowed me to do the inner work that fosters significant growth and life changes. She and her courses are amazing!
Anne Eston
Anne Eston
Storyteller, Author, Mentor and Writing Coach
Mari’s works are quite amazing and I’m enjoying all the products of hers I have purchased so far.
Steven Van Vugt
Steven Van Vugt
Singer, Storyteller and Passionate Journaler

Partner With Mari and Create The Life You Want To Live

 If you’re ready to roll up your sleeves and get to work, you can master any challenge. Take advantage of Mari’s proven strategies and heal, grow, and transform Your Self write now.

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