Mari’s Journaling Power Blog

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    Mari's Journaling Power Blog | Journaling Journeys

    How to Practice Positive Self-Talk for Success

    Normally when we think of self-talk the word "crazy" also comes to mind. We imagine crazy people chattering away to themselves about nothing in particular.

    However talking to yourself, can actually be hugely beneficial in many areas of your life. 

    That's because what self-talk actually is is the practice of speaking to yourself internally or out loud about your actions and thoughts. 

    Many of us practice negative self-talk, running internal dialogues about what we should have said or done. 

    But what if we could change that inner dialogue and start sending ourselves positive, encouraging messages? 

    When you practice positive self-talk, you can actually cultivate success in many different areas of your life and learn to put yourself first. Let's dive into how to practice positive self-talk for success.

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    Mari's Journaling Power Blog | Journaling Journeys

    How Journaling Helps Your Doctor

    It's no secret that journaling brings plenty of health benefits. It improves your memory, helps you navigate your emotions, and even enhances your writing prowess. These positives have spurred...

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    Mari's Journaling Power Blog | Journaling Journeys

    Fewer Meds? Yes Please! - A Review by Nita Sweeney

    Today we have another review of Journaling Power by Nita Sweeney on her website NitaSweeney.com. In her review, Nita brings us into her own struggles and how Journaling Power resonated with her...

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    Mari's Journaling Power Blog | Journaling Journeys

    Why Medical Students Should Journal

    Let’s face it: the life of a medical student has never exactly been easy. After all, you are training to enter one of the most important, but also one of the most stressful and demanding,...

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    Mari's Journaling Power Blog | Journaling Journeys

    A Book That Made me Pick Up a Pen (and Journal): A Review by Anne Janzer

    Today we have another review of Journaling Power by Anne Janzer on her website AnneJanzer.com. Not only does Anne provide a great review, but she also has some valuable information she shares. You...

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    Mari's Journaling Power Blog | Journaling Journeys

    A View of Consciousness from the Perspective of an Intuitive

    I remember the first time I felt energy tingling through my body—a sensation that felt like tiny champagne bubbles vibrating on the inside of my skin. It felt so delicious that I didn’t move a...

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    Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

    20 Journal Prompts for Self-Esteem and Confidence

    As this New York Times article correctly states, journaling might be the cheapest form of self-care. It is a very good habit that helps organize our thoughts and allows us to think more complexly...

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    Mari's Journaling Power Blog | Journaling Journeys

    A Book That Can Replace Your Self-Help Collection: A Review by Wendy Kipfmiller-O’Brien

    We have another stop on the WOW Blog Tour, today is a review of Journaling Power by Wendy Kipfmiller-O'Brien on the World of My Imagination website. 

    Here is an excerpt from the article:

    Here is a...

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    Mari's Journaling Power Blog | Journaling Journeys

    A Brief Guide To Mental Health Journals: Benefits & Writing Tips

    Health is the greatest wealth any human possesses. Every single thing that we do revolves around our personal well-being. Besides general physical well-being, our mental health is the other...

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