Mari’s Journaling Power Blog

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    Mari's Journaling Power Blog | Money Matters, Life Matters

    Money Mattters: Should You Get Help Getting Your Finances Back on Track?

    It can be hard to ask for help when it comes to things like money and personal finances. Money has become a taboo discussion topic, but if more people talk about their finances, it will become easier for current and future generations. Talking about your money troubles can help you work through them and feel better about them.

    Even just telling someone you are deep in debt and you don’t know what to do, can help you feel better. Your financial struggles are no longer a secret and you can start doing the necessary work to get your finances back on track.

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    Mari's Journaling Power Blog | Journaling Journeys

    Writer Wellness & Five Things For Your Writing

    The idea for my book and workshop Writer Wellness: A Writer’s Path to Health and Creativity (Headline Books, Inc., 2020) came to me when some of my critique partners asked how they could be my...

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    Mari's Journaling Power Blog | Journaling Journeys

    How to Journal Your Way to Achieving Any Goal You Set For Yourself

    Journaling is a great way to deal with stress, negative thoughts, and feelings. However, your journal can also be a powerful tool in the quest to achieving your goals. Many people use journaling...

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    Mari's Journaling Power Blog | Journaling Journeys

    How Audio Journaling Can Help You Counteract Anxiety or Worry Spirals In The Moment

    Whether you’ve kept a written journal before or never journaled in your life, audio journaling is a brain hacking tool that can save you from a worry spiral

    There are times when we recognize...

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    Mari's Journaling Power Blog | Journaling Journeys, Self Matters, Life Matters

    Self Matters: The Vital Art of Self-Love

    We often hear the adage that we cannot love others if we do not love ourselves. Emergency instructions on airplanes advise us to put on our oxygen mask before attempting to help someone else, even...

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    Mari's Journaling Power Blog | Journaling Journeys

    Journaling As A Tool For Memory

    When I was asked to share my journaling efforts for Create Write Now, I was brought up short as I do not journal on a regular basis. But I do know the health benefits for those who are hoping to...

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    Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

    How To Reveal Your Hidden Personality?

    Each person has a unique personality. Yes! That part of you that nobody knows, not even you. Do you see those habits that you simply brush off as ordinary? Or those truths buried deep inside you...

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    Mari's Journaling Power Blog | Health Matters, Life Matters

    Health Matters: How Gratitude Journaling Can Improve Your Health

    The first gratitude journal I ever owned was bright orange with gold dandelions on the front. I was eager to crack it open and formally begin my gratitude journaling practice. Each morning, I’d...

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    Mari's Journaling Power Blog | Journaling Journeys

    6 Reasons to Use Quotes as Writing Prompts

    I’m in the camp of people who love quotations, especially author quotes. When the blank page paralyzes me, I turn to my hefty collection of inspirational quotes and read until one strikes a chord....

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