• There are no suggestions because the search field is empty.

 

Mari’s Journaling Power Blog

Take ACTION for A Better Tomorrow

Mari's Journaling Power Blog | Journaling Journeys

Journaling for Peace of Mind

All these thoughts floating around my head. What am I to do with them?

Why, write them down, of course! Throughout my life, journaling (called writing in a diary when I was a child) was something to which I turned when I felt the need to record events and feelings. If there was an occasion that I wanted to remember, writing it down would make sure it wouldn’t be forgotten. If I had a nice time at a party, record it in my diary. If something someone said or did upset me, get out the pen. Decades after those diary days, I still write to guarantee memory and record emotions.

Read More

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

Exploring the Mental and Emotional Benefits of Journaling for Older Adults

As we grow older, life can sometimes feel more challenging. Our bodies change, we face new losses, and the world moves faster than we'd like. But while aging brings difficulties, it also offers...

Read More

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

The Concept of Toxic Positivity: Exploring Its Definition and Implications

Positivity is a trait that many cherish as it serves as the cornerstone for happiness. Everyone is expected to maintain an optimistic outlook, find silver linings in challenging situations, and exude...

Read More

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

Journaling Through Purposeful Free Time

Jotting down your thoughts is a great way to increase your productivity and boost your mental health. Even a short 15-minute journaling session can elevate feelings of well-being and decrease some...

Read More

Mari's Journaling Power Blog | Journaling Journeys

Creating a Self-Care Strategy that Speaks to Introverts

In a world that often celebrates extrovert qualities, the realm of self-care has long been tailored toward social engagement and outward expressions of well-being. Yet, amidst the noise and...

Read More

Mari's Journaling Power Blog | Journaling Journeys

How to Guide: Maximizing Spaces in Your Home

You can find small spaces in just about any average home. There's nothing wrong with small spaces as long as you can properly maximize your available space. For instance, a spacious kitchen can...

Read More

Mari's Journaling Power Blog | Journaling Journeys

Achieve Your Goals: A Comprehensive Guide to Goal Setting

Everyone has goals whether or not they realize it. Some people want to lose weight, while others want to purchase a home. Your goals can influence your overall life, so setting the right goals and...

Read More

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

The Intersection of Burnout and Productivity

Burnout has become a concern for a lot of writers. It can turn what was once your primary passion into a toxic influence on your quality of life. As a result, it’s always in your best interests to ...

Read More

Mari's Journaling Power Blog | Journaling Journeys

What Is A True Conversation?

A true conversation is a gift to ourselves and others. We are willing to express who we really are, and to fully listen to the other. We stop judging what is being said and grant each person the...

Read More