Mari’s Journaling Power Blog

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Mari's Journaling Power Blog | Journaling Journeys

Dealing With People Problems Through Journal Writing

A lot of my journal writing is pretty boring stuff -- just talking about what I did the day before. Still, I use my journal for all kinds of thinking, much dealing with my creative writing. When I have a problem it gets thoroughly analyzed in my journal. Fortunately, I get along well with everyone in my life, however, the occasional people problem does arise. Conflict upsets me, yet I can be reactive. Probably the upset comes because I do tend to be reactive. Through a lot of practice I've learned to keep my mouth shut until I can figure out why I feel the way I do and what to do about that feeling and possibly why the person is acting in the way they are behaving. That practice means journal writing about the person. Because I'm also extremely loyal it can be hard for me to write negative things about the people I love. I've worked that out, too. Journal writing about my people makes me more compassionate and empathetic. Owning my feelings makes me more honest.

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Mari's Journaling Power Blog | Mental Health, Self Growth

The Root Causes of Low Self-Esteem May Surprise You

Low self-esteem is one of those nagging problems that can be difficult to fight and overcome. Typically, there are root causes that also may prove difficult to determine – but low self-esteem does...

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Mari's Journaling Power Blog | Inspirational Videos

PODCAST: INTERVIEW WITH MARI L. MCCARTHY BY ANXIETY REVOLUTION

Hannah Hepworth of Anxiety Revolution interviewed Mari L. McCarthy about her new book "Heal Your Self With Journaling Power" and her life journey.

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Mari's Journaling Power Blog | Mental Health, Self Growth

7 Wonderful Strategies to Improve Your Self-Esteem

Low self-esteem is a surprisingly common affliction. Most of us, at some point in our lives, experience at least temporary bouts of low self-esteem after suffering some kind of setback or...

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Mari's Journaling Power Blog | Journaling Journeys

How Journaling Made Me Friends with Myself and the World

Journaling is something I do for decades and I cannot even imagine where I would be without it. I might not even be the same person I am now if I haven’t picked up a pen one day. I thought I’d be...

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Mari's Journaling Power Blog | CreateWriteNow News

Mari L. McCarthy discusses Heal Yourself with Journaling Power on Conversations LIVE

Join host Cyrus Webb in welcoming author Mari L. McCarthy to #ConversationsLIVE to discuss her new book HEAL YOURSELF WITH JOURNALING POWER and what she hopes readers are able to take from it.

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Mari's Journaling Power Blog | Mari's Writings

Podcast #118: MARI L. MCCARTHY - "THE POWER OF JOURNALING"

Mari L. McCarthy is the multi award-winning author of “Journaling Power: How To Create The Happy, Healthy Life You Want To Live.”

The Founder/Self-Transformation Guide of CreateWriteNow.com, she...

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Mari's Journaling Power Blog | Inspirational Videos

Create a New Life Story

Create-a-New-Life-Story

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Mari's Journaling Power Blog | Journaling Journeys

Rediscovering My Safe Place Each Morning

Years ago I started keeping a journal when my sister brought home a black Composition booklet for a high school assignment. Seeing the booklet and hearing the assignment to write every day made me...

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