Mari’s Journaling Power Blog

Take ACTION for A Better Tomorrow

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog

What Your Writing Style Says About Your Emotions

Your writing reveals more than just thoughts—it reflects your emotional state. From sentence structure to word choice, every element of how you write carries emotional weight. You might not notice it, but the tone, rhythm, and patterns in your writing often mirror what you’re feeling inside. Even the physical environment where you write plays a role, andwriting space can affect your well-being, shaping not only the quality of your writing but also your emotional clarity. Once you understand what your writing style says about your emotions, you'll be able to recognize patterns in your mood and mindset more clearly.

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Mari's Journaling Power Blog

The Benefits of Daily Movement for Long-Term Wellness

You’ve probably heard from every corner about how important exercise is for your overall health. Those airbrushed fitness magazines and gung-ho online trainers are only giving you part of the story....

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Mari's Journaling Power Blog | Morning Journaling Habit

How to Start a Morning Journaling Habit That Sticks

No one said you’ve got to be Kafka or something to take up writing as an everyday ritual. That’s a practice all of us can benefit from, and more often than not, it’s not about eloquence or...

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Mari's Journaling Power Blog

How My Writing Space Affects My Wellbeing

We obsess over writer's block. We chase inspiration. We force discipline. But we so often forget to acknowledge the elephant in the room—and I mean that literally. The actual room where writing...

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Mari's Journaling Power Blog

When the Well Runs Dry: Reigniting Your Creativity for a Fuller Life

Losing your creativity is like losing your damn keys—you know it was there five minutes ago, and now it’s just... not. You’re standing in the middle of your own head thinking, “Awesome. Love that for...

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Mari's Journaling Power Blog

The Slow Burn: How to Sustain Personal Development Without Burning Out

In a world obsessed with speed, personal development often feels like a race you’re already behind on. Self-help mantras tell you to hustle harder, wake up earlier, out-discipline your distractions....

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Mari's Journaling Power Blog

The Quiet Power of Penning Down Pain

Writing down emotional pain means putting difficult thoughts and feelings into words. It helps release tension that builds up inside. This process creates space between the person and their pain,...

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Mari's Journaling Power Blog

Journaling Power:  Shift from Self-Criticism to Self-Compassion

Daily Journaling For The Health Of It® clears your mind, processes emotions, and enhances your mental well-being.

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Mari's Journaling Power Blog

The Magic of Morning Pages: A Tool for Health and Healing

“There is nothing like morning pages to clear the cobwebs out and tune in to the inner you. This happens for me from heart to pen with no interference from mind. No edits, no judgement,...

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Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

Sophia Zeng
July 26, 2025

What Your Writing Style Says About Your Emotions

What Your Writing Style Says About Your Emotions
Your writing reveals more than just thoughts—it reflects your emotional state. From sentence structure to word choice, every element of how you write...
Ashley Nielsen
July 24, 2025

The Benefits of Daily Movement for Long-Term Wellness

The Benefits of Daily Movement for Long-Term Wellness
You’ve probably heard from every corner about how important exercise is for your overall health. Those airbrushed fitness magazines and gung-ho...
John Merryman
July 5, 2025

How to Start a Morning Journaling Habit That Sticks

How to Start a Morning Journaling Habit That Sticks
No one said you’ve got to be Kafka or something to take up writing as an everyday ritual. That’s a practice all of us can benefit from, and more...
Edrian Blasquino
June 26, 2025

How My Writing Space Affects My Wellbeing

How My Writing Space Affects My Wellbeing
We obsess over writer's block. We chase inspiration. We force discipline. But we so often forget to acknowledge the elephant in the room—and I mean...
Mary Shannon
June 24, 2025

When the Well Runs Dry: Reigniting Your Creativity for a Fuller Life

When the Well Runs Dry: Reigniting Your Creativity for a Fuller Life
Losing your creativity is like losing your damn keys—you know it was there five minutes ago, and now it’s just... not. You’re standing in the middle...
Justin Bennett
June 17, 2025

The Slow Burn: How to Sustain Personal Development Without Burning Out

The Slow Burn: How to Sustain Personal Development Without Burning Out
In a world obsessed with speed, personal development often feels like a race you’re already behind on. Self-help mantras tell you to hustle harder,...
Drew McLaughlin
May 31, 2025

The Quiet Power of Penning Down Pain

The Quiet Power of Penning Down Pain
Writing down emotional pain means putting difficult thoughts and feelings into words. It helps release tension that builds up inside. This process...
Mari L. McCarthy
May 30, 2025

Journaling Power:  Shift from Self-Criticism to Self-Compassion

Journaling Power:  Shift from Self-Criticism to Self-Compassion
Daily Journaling For The Health Of It® clears your mind, processes emotions, and enhances your mental well-being.
Mari L. McCarthy
May 25, 2025

The Magic of Morning Pages: A Tool for Health and Healing

The Magic of Morning Pages: A Tool for Health and Healing
“There is nothing like morning pages to clear the cobwebs out and tune in to the inner you. This happens for me from heart to pen with no...

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