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    Mari’s Journaling Power Blog

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    Mari's Journaling Power Blog | Creative Journaling

    9 Ideas for Journaling This Holiday Season - 2019 Edition

    Nine Ideas for Journaling This Holiday Season

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    Mari's Journaling Power Blog | Journaling Journeys

    Healing MS Through Journaling Power

    In 1991 I was diagnosed with multiple sclerosis (MS), which is a degenerative disease that affects nerve cells in the brain and the spinal cord. However, it affects everyone differently.

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    Mari's Journaling Power Blog | Mari's Writings

    Just Spilling It Podcast, Episode 16: Dear Diary

    This week I am joined by Mari L. McCarthy, CEO (Chief Empowerment Officer) of createwritenow.com. 

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    Mari's Journaling Power Blog | Relationships

    How low self-esteem affects your personal relationships

    Healthy relationships – romantic and otherwise – are built upon mutual respect, open communication, fairness, and acceptance. When these attributes are compromised or eroded, relationships founder...

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    Mari's Journaling Power Blog | Self Growth

    7 Easy Ways to Build Self-Esteem and Your Confidence

    If you or someone you know is suffering from low self-esteem it can be easy to fall into the trap of thinking, “oh well, it’s not worth trying anything to improve my outlook or situation – I’m...

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    Mari's Journaling Power Blog | Physical Health

    4 Important Effects of Low Self-Esteem on Your Health

    Most people associate self-esteem with psychological issues and mental health, but what they don’t realize is that self-esteem – especially low self-esteem – can have a profound impact upon...

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    Mari's Journaling Power Blog | Mental Health, Self Growth

    The Root Causes of Low Self-Esteem May Surprise You

    Low self-esteem is one of those nagging problems that can be difficult to fight and overcome. Typically, there are root causes that also may prove difficult to determine – but low self-esteem does...

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    Mari's Journaling Power Blog | Inspirational Videos

    PODCAST: INTERVIEW WITH MARI L. MCCARTHY BY ANXIETY REVOLUTION

    Hannah Hepworth of Anxiety Revolution interviewed Mari L. McCarthy about her new book "Heal Your Self With Journaling Power" and her life journey.

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    Mari's Journaling Power Blog | Mental Health, Self Growth

    7 Wonderful Strategies to Improve Your Self-Esteem

    Low self-esteem is a surprisingly common affliction. Most of us, at some point in our lives, experience at least temporary bouts of low self-esteem after suffering some kind of setback or...

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