Mari’s Journaling Power Blog

Take ACTION for A Better Tomorrow

Mari's Journaling Power Blog | Self Growth

How to Keep Low-Value Activities from Ruining Your Life

When it comes to prioritizing time, most men will admit they’re the worst. Between what they want to do and what they need to do, men often find that time gets away from them and they wind up not just unproductive, but annoyed and even angry. If this sounds like you, fortunately, there’s a better way.

Read More

Mari's Journaling Power Blog | Journaling Therapy, Self Growth

3 Smart Steps to Build Your Self-Esteem and a Positive Outlook

Human beings are fragile creatures. Despite the outward appearances some might project, we are all susceptible to the slings and arrows of insults, belittlement, and just plain cruelty. As...

Read More

Mari's Journaling Power Blog | Physical Health

6 Tried and True Methods to Get Control of Your Health

Every day we are bombarded with health-related articles and news stories – the latest diet trends; what we should and shouldn’t be eating and drinking; how, when, and where to exercise; warning...

Read More

Mari's Journaling Power Blog | Self Growth, Relationships

5 Elements That Make Up a Healthy & Happy Marriage You Can’t Live Without

Every marriage has challenges. The key is how both parties work through them and work toward common goals. This requires not focusing on yourself, but instead focusing on the two of you as a unit,...

Read More

Mari's Journaling Power Blog | Relationships, Caregiving

Does Your Family Appreciate the Job of Being a Mother? How to Get a Break

If you’re a mom, chances are pretty good that you’re experiencing some level of stress on a regular basis – even daily. And that’s not surprising, considering that according to a recent study 70...

Read More

Mari's Journaling Power Blog | Mari's Writings

Book Review: Journaling Power. How to Create the Happy, Healthy Life You Want to Live

by Mari L. McCarthy  CreateWriteNow,reviewed by Maria Okorn

Individuals seeking a therapeutic and transformative method for healing and growth should look no further than the very tool that lies...

Read More

Mari's Journaling Power Blog | Self Growth

10 Steps to Organizing Your Living Space for a Happy and Healthy Home Life

While this may not seem obvious to some people, organizing your home and office can actually improve your happiness, health, and outlook on life. The key is a little insight and discipline.

Let’s...

Read More

Mari's Journaling Power Blog | Physical Health

How Important is it to Manage Stress when Interacting with the Medical Establishment?

It should come as no surprise that most people don’t like to go see the doctor. Physicians often refer to this natural aversion as “white coat syndrome” – an all-too-human reaction to seeing...

Read More

Mari's Journaling Power Blog | Journaling Therapy, Physical Health

Unlocking the Secrets to Managing the Devastating Impact of a Major Health Crisis

There are few things in life as destabilizing and emotionally crippling as a major health crisis. Often, in a split second, your life is turned upside down by an auto accident, an unexpected...

Read More