Mari’s Journaling Power Blog

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    Mari's Journaling Power Blog | Self Growth, Health

    7 Wonderful Strategies to Improve Your Self-Esteem

    Low self-esteem is a surprisingly common affliction. Most of us, at some point in our lives, experience at least temporary bouts of low self-esteem after suffering some kind of setback or experiencing some sort of negative event.

    For some, it may be that they’ve been exposed to emotional or psychological abuse from someone close to them or experienced volatile social or familial situations that can wreak psychological and self-worth havoc. If these kinds of negative inputs continue for any length of time, serious, long-term ramifications can result that can trigger a number of problems, such as drug or alcohol addictions, harm to themselves or others, even suicide. This kind of destructive internalization needs to be nipped in the bud before it can fester and create negative effects from which it may be difficult to recover.

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    Mari's Journaling Power Blog | Mari's Writings

    Podcast #118: MARI L. MCCARTHY - "THE POWER OF JOURNALING"

    Mari L. McCarthy is the multi award-winning author of “Journaling Power: How To Create The Happy, Healthy Life You Want To Live.”

    The Founder/Self-Transformation Guide of CreateWriteNow.com, she...

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    Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

    The Top Common Causes for Low Self-Esteem

    Low self-esteem almost always has roots in childhood and how we, as individuals, are raised and nurtured by parents, peers, and environment.

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    Mari's Journaling Power Blog | Journaling Journeys

    JOIN THE HEAL YOUR SELF WITH JOURNALING POWER REVOLUTION TODAY!

    Journaling Power: How To Create The Happy, Happy Life You Want To Live started a movement. The 2nd book in the Journaling Power Trilogy, Heal Your Self With Journaling Power, Now On Sale, ignites...

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    Mari's Journaling Power Blog

    A Symmetrical Approach to Improve Life’s Balance for More Enjoyment, Less Stress

    In recent years, men have been both struggling with their personal identities and making great strides in family equality. By that I mean they have taken more responsibility for their...

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    Mari's Journaling Power Blog | Creative Journaling, Health

    A Man’s Ultimate Process to Managing the Stress Created by a Health Crisis

    Men face potential health threats that are often different in symptoms, effects, and severity when compared to women. The biggest threats to men’s health are heart disease, cancer, and...

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    Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

    Men: The Advantage of Understanding Your Personal Identity

    Men have perhaps never been so unsure of themselves as they are today. Definitions of what it means to be a man have been turned upside-down. The #MeToo movement has made even decent, respectful...

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    Mari's Journaling Power Blog | Self Growth, Creative Journaling

    An Almost Foolproof Way to Get in Touch with Your Emotions for a More Productive Life

    For most men, the phrase “getting in touch with your emotions” is an eyeball-rolling cliché that conjures up images of a weepy girly-man sobbing over some imagined slight. In reality, having real...

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    Mari's Journaling Power Blog | Creative Journaling

    How to Develop Great Relationships that Enrich Your Life

    We humans are a social species. For the most part, we crave relationships with others. This is both an emotional and physical need, evolved over millennia to help protect and nurture our...

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