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Mari’s Journaling Power Blog

Take ACTION for A Better Tomorrow

Mari's Journaling Power Blog

A Symmetrical Approach to Improve Life’s Balance for More Enjoyment, Less Stress

In recent years, men have been both struggling with their personal identities and making great strides in family equality. By that I mean they have taken more responsibility for their relationships and domestic chores while rethinking what it means to be a man in modern society.

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Mari's Journaling Power Blog | Creative Journaling, Health

A Man’s Ultimate Process to Managing the Stress Created by a Health Crisis

Men face potential health threats that are often different in symptoms, effects, and severity when compared to women. The biggest threats to men’s health are heart disease, cancer, and unintentional...

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

Men: The Advantage of Understanding Your Personal Identity

Men have perhaps never been so unsure of themselves as they are today. Definitions of what it means to be a man have been turned upside-down. The #MeToo movement has made even decent, respectful men...

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Mari's Journaling Power Blog | Self Growth, Creative Journaling

An Almost Foolproof Way to Get in Touch with Your Emotions for a More Productive Life

For most men, the phrase “getting in touch with your emotions” is an eyeball-rolling cliché that conjures up images of a weepy girly-man sobbing over some imagined slight. In reality, having real...

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Mari's Journaling Power Blog | Creative Journaling

How to Develop Great Relationships that Enrich Your Life

We humans are a social species. For the most part, we crave relationships with others. This is both an emotional and physical need, evolved over millennia to help protect and nurture our vulnerable...

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Mari's Journaling Power Blog | Self Growth

Smart Ways to Shake Off Elements in Your Life That Hold You Back

We’ve all heard the phrase, “you are what you eat,” but have you realized that you become what you think? It’s true. The power of thought – positive and negative – is remarkable.

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth

How to Ensure That the Most Important Things in Your Life Get the Most Attention

Being frazzled every day can seem like a standard-operating procedure for many of us as we get pulled in different directions by family, friends, co-workers, and the myriad obligations that seem to...

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Mari's Journaling Power Blog | Self Growth

How to Keep Low-Value Activities from Ruining Your Life

When it comes to prioritizing time, most men will admit they’re the worst. Between what they want to do and what they need to do, men often find that time gets away from them and they wind up not...

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth

3 Smart Steps to Build Your Self-Esteem and a Positive Outlook

Human beings are fragile creatures. Despite the outward appearances some might project, we are all susceptible to the slings and arrows of insults, belittlement, and just plain cruelty. As children,...

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