Mari’s Journaling Power Blog

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    Mari's Journaling Power Blog | Self Growth

    Smart Ways to Shake Off Elements in Your Life That Hold You Back

    We’ve all heard the phrase, “you are what you eat,” but have you realized that you become what you think? It’s true. The power of thought – positive and negative – is remarkable.

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    Mari's Journaling Power Blog | Journaling Therapy, Self Growth

    How to Ensure That the Most Important Things in Your Life Get the Most Attention

    Being frazzled every day can seem like a standard-operating procedure for many of us as we get pulled in different directions by family, friends, co-workers, and the myriad obligations that seem...

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    Mari's Journaling Power Blog | Self Growth

    How to Keep Low-Value Activities from Ruining Your Life

    When it comes to prioritizing time, most men will admit they’re the worst. Between what they want to do and what they need to do, men often find that time gets away from them and they wind up not...

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    Mari's Journaling Power Blog | Journaling Therapy, Self Growth

    3 Smart Steps to Build Your Self-Esteem and a Positive Outlook

    Human beings are fragile creatures. Despite the outward appearances some might project, we are all susceptible to the slings and arrows of insults, belittlement, and just plain cruelty. As...

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    Mari's Journaling Power Blog | Health

    6 Tried and True Methods to Get Control of Your Health

    Every day we are bombarded with health-related articles and news stories – the latest diet trends; what we should and shouldn’t be eating and drinking; how, when, and where to exercise; warning...

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    Mari's Journaling Power Blog | Self Growth, Creative Journaling

    5 Elements That Make Up a Healthy & Happy Marriage You Can’t Live Without

    Every marriage has challenges. The key is how both parties work through them and work toward common goals. This requires not focusing on yourself, but instead focusing on the two of you as a unit,...

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    Mari's Journaling Power Blog | Creative Journaling, Health

    Does Your Family Appreciate the Job of Being a Mother? How to Get a Break

    If you’re a mom, chances are pretty good that you’re experiencing some level of stress on a regular basis – even daily. And that’s not surprising, considering that according to a recent study 70...

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    Mari's Journaling Power Blog | Mari's Writings

    Book Review: Journaling Power. How to Create the Happy, Healthy Life You Want to Live

    by Mari L. McCarthy  CreateWriteNow,reviewed by Maria Okorn

    Individuals seeking a therapeutic and transformative method for healing and growth should look no further than the very tool that lies...

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    Mari's Journaling Power Blog | Self Growth

    10 Steps to Organizing Your Living Space for a Happy and Healthy Home Life

    While this may not seem obvious to some people, organizing your home and office can actually improve your happiness, health, and outlook on life. The key is a little insight and discipline.

    Let’s...

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