Mari’s Journaling Power Blog

Take ACTION for A Better Tomorrow

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Self Growth

7 Easy Ways to Build Self-Esteem and Your Confidence

If you or someone you know is suffering from low self-esteem it can be easy to fall into the trap of thinking, “oh well, it’s not worth trying anything to improve my outlook or situation – I’m really no good and can’t do anything right anyway. What’s the point?”

Read More

Mari's Journaling Power Blog | Health

4 Important Effects of Low Self-Esteem on Your Health

Most people associate self-esteem with psychological issues and mental health, but what they don’t realize is that self-esteem – especially low self-esteem – can have a profound impact upon physical...

Read More

Mari's Journaling Power Blog | Self Growth, Health

The Root Causes of Low Self-Esteem May Surprise You

Low self-esteem is one of those nagging problems that can be difficult to fight and overcome. Typically, there are root causes that also may prove difficult to determine – but low self-esteem does...

Read More

Mari's Journaling Power Blog | Self Growth, Health

7 Wonderful Strategies to Improve Your Self-Esteem

Low self-esteem is a surprisingly common affliction. Most of us, at some point in our lives, experience at least temporary bouts of low self-esteem after suffering some kind of setback or...

Read More

Mari's Journaling Power Blog

Podcast #118: MARI L. MCCARTHY - "THE POWER OF JOURNALING"

Mari L. McCarthy is the multi award-winning author of “Journaling Power: How To Create The Happy, Healthy Life You Want To Live.”

The Founder/Self-Transformation Guide of CreateWriteNow.com, she...

Read More

Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

The Top Common Causes for Low Self-Esteem

Low self-esteem almost always has roots in childhood and how we, as individuals, are raised and nurtured by parents, peers, and environment.

Read More

Mari's Journaling Power Blog | Journaling Journeys

JOIN THE HEAL YOUR SELF WITH JOURNALING POWER REVOLUTION TODAY!

Journaling Power: How To Create The Happy, Happy Life You Want To Live started a movement. The 2nd book in the Journaling Power Trilogy, Heal Your Self With Journaling Power, Now On Sale, ignites a...

Read More

Mari's Journaling Power Blog

A Symmetrical Approach to Improve Life’s Balance for More Enjoyment, Less Stress

In recent years, men have been both struggling with their personal identities and making great strides in family equality. By that I mean they have taken more responsibility for their relationships...

Read More

Mari's Journaling Power Blog | Creative Journaling, Health

A Man’s Ultimate Process to Managing the Stress Created by a Health Crisis

Men face potential health threats that are often different in symptoms, effects, and severity when compared to women. The biggest threats to men’s health are heart disease, cancer, and unintentional...

Read More
Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

Posts by Mari L. McCarthy:

7 Easy Ways to Build Self-Esteem and Your Confidence-featured
Mari L. McCarthy
July 25, 2019

7 Easy Ways to Build Self-Esteem and Your Confidence

7 Easy Ways to Build Self-Esteem and Your Confidence
If you or someone you know is suffering from low self-esteem it can be easy to fall into the trap of thinking, “oh well, it’s not worth trying...
Read More Details Click to view blog post
4 Important Effects of Low Self-Esteem on Your Health-featured
Mari L. McCarthy
July 18, 2019

4 Important Effects of Low Self-Esteem on Your Health

4 Important Effects of Low Self-Esteem on Your Health
Most people associate self-esteem with psychological issues and mental health, but what they don’t realize is that self-esteem – especially low...
Read More Details Click to view blog post
The Root Causes of Low Self-Esteem May Surprise You-featured
Mari L. McCarthy
July 11, 2019

The Root Causes of Low Self-Esteem May Surprise You

The Root Causes of Low Self-Esteem May Surprise You
Low self-esteem is one of those nagging problems that can be difficult to fight and overcome. Typically, there are root causes that also may prove...
Read More Details Click to view blog post
7 Wonderful Strategies to Improve Your Self-Esteem-featured
Mari L. McCarthy
July 4, 2019

7 Wonderful Strategies to Improve Your Self-Esteem

7 Wonderful Strategies to Improve Your Self-Esteem
Low self-esteem is a surprisingly common affliction. Most of us, at some point in our lives, experience at least temporary bouts of low self-esteem...
Read More Details Click to view blog post
Podcast #118: MARI L. MCCARTHY -
Mari L. McCarthy
June 24, 2019

Podcast #118: MARI L. MCCARTHY - "THE POWER OF JOURNALING"

Podcast #118: MARI L. MCCARTHY - "THE POWER OF JOURNALING"
Mari L. McCarthy is the multi award-winning author of “Journaling Power: How To Create The Happy, Healthy Life You Want To Live.” The...
Read More Details Click to view blog post
The Top Common Causes for Low Self-Esteem-featured
Mari L. McCarthy
June 13, 2019

The Top Common Causes for Low Self-Esteem

The Top Common Causes for Low Self-Esteem
Low self-esteem almost always has roots in childhood and how we, as individuals, are raised and nurtured by parents, peers, and environment.
Read More Details Click to view blog post
JOIN THE HEAL YOUR SELF WITH JOURNALING POWER REVOLUTION TODAY!-featured
Mari L. McCarthy
June 11, 2019

JOIN THE HEAL YOUR SELF WITH JOURNALING POWER REVOLUTION TODAY!

JOIN THE HEAL YOUR SELF WITH JOURNALING POWER REVOLUTION TODAY!
Journaling Power: How To Create The Happy, Happy Life You Want To Live started a movement. The 2nd book in the Journaling Power Trilogy, Heal Your...
Read More Details Click to view blog post
A Symmetrical Approach to Improve Life’s Balance for More Enjoyment, Less Stress-featured
Mari L. McCarthy
June 6, 2019

A Symmetrical Approach to Improve Life’s Balance for More Enjoyment, Less Stress

A Symmetrical Approach to Improve Life’s Balance for More Enjoyment, Less Stress
In recent years, men have been both struggling with their personal identities and making great strides in family equality. By that I mean they have...
Read More Details Click to view blog post
A Man’s Ultimate Process to Managing the Stress Created by a Health Crisis-featured
Mari L. McCarthy
May 30, 2019

A Man’s Ultimate Process to Managing the Stress Created by a Health Crisis

A Man’s Ultimate Process to Managing the Stress Created by a Health Crisis
Men face potential health threats that are often different in symptoms, effects, and severity when compared to women. The biggest threats to men’s...
Read More Details Click to view blog post

Subscribe to Our Newsletter

Stay up-to-date with the latest news, updates, and exclusive content from CreateWriteNow by subscribing to our newsletter. Join our community of journaling enthusiasts and embark on a journey of self-discovery and personal growth.