Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Relationships

The Top Common Causes for Low Self-Esteem

Low self-esteem almost always has roots in childhood and how we, as individuals, are raised and nurtured by parents, peers, and environment.

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Life Transitions

Men: The Advantage of Understanding Your Personal Identity

Men have perhaps never been so unsure of themselves as they are today. Definitions of what it means to be a man have been turned upside-down. The #MeToo movement has made even decent, respectful...

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Mari's Journaling Power Blog | Self Growth, Life Transitions

An Almost Foolproof Way to Get in Touch with Your Emotions for a More Productive Life

For most men, the phrase “getting in touch with your emotions” is an eyeball-rolling cliché that conjures up images of a weepy girly-man sobbing over some imagined slight. In reality, having real...

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Mari's Journaling Power Blog | Self Growth

Smart Ways to Shake Off Elements in Your Life That Hold You Back

We’ve all heard the phrase, “you are what you eat,” but have you realized that you become what you think? It’s true. The power of thought – positive and negative – is remarkable.

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth

How to Ensure That the Most Important Things in Your Life Get the Most Attention

Being frazzled every day can seem like a standard-operating procedure for many of us as we get pulled in different directions by family, friends, co-workers, and the myriad obligations that seem...

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Mari's Journaling Power Blog | Self Growth

How to Keep Low-Value Activities from Ruining Your Life

When it comes to prioritizing time, most men will admit they’re the worst. Between what they want to do and what they need to do, men often find that time gets away from them and they wind up not...

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth

3 Smart Steps to Build Your Self-Esteem and a Positive Outlook

Human beings are fragile creatures. Despite the outward appearances some might project, we are all susceptible to the slings and arrows of insults, belittlement, and just plain cruelty. As...

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Mari's Journaling Power Blog | Self Growth, Relationships

5 Elements That Make Up a Healthy & Happy Marriage You Can’t Live Without

Every marriage has challenges. The key is how both parties work through them and work toward common goals. This requires not focusing on yourself, but instead focusing on the two of you as a unit,...

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Mari's Journaling Power Blog | Self Growth

10 Steps to Organizing Your Living Space for a Happy and Healthy Home Life

While this may not seem obvious to some people, organizing your home and office can actually improve your happiness, health, and outlook on life. The key is a little insight and discipline.

Let’s...

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