Mari's Journaling Power Blog | Self Growth, Health

    Make these 6 personal choices to improve your self-esteem

    How you feel about yourself is a conscious choice. Some individuals spend their lives wallowing in misery, feeling sorry for themselves, and blaming others for their situation and lot in life. They don’t have to do that –they choose to do that.

    Read More

    Mari's Journaling Power Blog | Self Growth, Health

    Why strong self-esteem is the secret to success in life

    Good self-esteem and success in life go hand-in-hand. It’s difficult to achieve anything if you don’t believe you can, or if you believe others are holding you back and if only you could change...

    Read More

    Mari's Journaling Power Blog | Self Growth

    7 Easy Ways to Build Self-Esteem and Your Confidence

    If you or someone you know is suffering from low self-esteem it can be easy to fall into the trap of thinking, “oh well, it’s not worth trying anything to improve my outlook or situation – I’m...

    Read More

    Mari's Journaling Power Blog | Self Growth, Health

    The Root Causes of Low Self-Esteem May Surprise You

    Low self-esteem is one of those nagging problems that can be difficult to fight and overcome. Typically, there are root causes that also may prove difficult to determine – but low self-esteem does...

    Read More

    Mari's Journaling Power Blog | Self Growth, Health

    7 Wonderful Strategies to Improve Your Self-Esteem

    Low self-esteem is a surprisingly common affliction. Most of us, at some point in our lives, experience at least temporary bouts of low self-esteem after suffering some kind of setback or...

    Read More

    Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

    The Top Common Causes for Low Self-Esteem

    Low self-esteem almost always has roots in childhood and how we, as individuals, are raised and nurtured by parents, peers, and environment.

    Read More

    Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

    Men: The Advantage of Understanding Your Personal Identity

    Men have perhaps never been so unsure of themselves as they are today. Definitions of what it means to be a man have been turned upside-down. The #MeToo movement has made even decent, respectful...

    Read More

    Mari's Journaling Power Blog | Self Growth, Creative Journaling

    An Almost Foolproof Way to Get in Touch with Your Emotions for a More Productive Life

    For most men, the phrase “getting in touch with your emotions” is an eyeball-rolling cliché that conjures up images of a weepy girly-man sobbing over some imagined slight. In reality, having real...

    Read More

    Mari's Journaling Power Blog | Self Growth

    Smart Ways to Shake Off Elements in Your Life That Hold You Back

    We’ve all heard the phrase, “you are what you eat,” but have you realized that you become what you think? It’s true. The power of thought – positive and negative – is remarkable.

    Read More