Journaling For The Health Of It 

Heal The Issues In Your Tissues

DISCOVER HOW TO MANAGE YOUR STRESS  

Free eBook: The Journaling Guide to Manage The Stress and Strains of Life

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WHAT IS JOURNALING FOR THE HEALTH OF IT?

Journaling For The Health of It or Therapeutic Journaling is a self-empowerment technique that uses writing to help you focus on your inner self  and improve your health and success in life.

It helps you discover how you really think, feel, and behave.

It helps you uncover the origins of your thoughts and previously unexplainable behavior so you can take action and master your life challenges.

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JOURNALING POWER SESSIONS WITH MARI

Work with Mari, the Founder and Chief Empowerment Officer of CreateWriteNow.  She shows you how to use Journaling For The Health Of It to heal the mental, physical and spiritual issues in your tissues and create the happy, healthy life YOU want to live.

Her custom designed Personal Power Sessions guide you in how to use Journaling For The Health Of It to:

  • Take Control of Your Health
  • Empower Your Self
  • Start Changing Your Life
  • Overcome Page Fright

If you’re ready to roll up your sleeves and get to work, you can overcome any obstacle. Take advantage of Mari’s proven strategies and write your way into the life of your dreams.

I’ve always believed in Mari’s methods of self-care through journaling. Knowing her over the years, not only have I benefited from her books- but I have seen how it has helped her personally! She practices what she preaches. Highly recommend working with her—you will not be disappointed.
- Wendy
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New! Journaling Power Book

Mari L. McCarthy's first book Journaling Power: How To Create The Happy, Healthy Life You Want To Live started a movement. Now, her newest book is igniting a revolution!
 
You'll discover the life-changing magic of journaling through moving personal stories told by just some of the thousands of people who have tapped into the proven therapeutic power of expressive writing for healing, growing and transforming their life.
 
Learn how to use Journaling Power to heal the issues in your tissues and create the life you want to live!
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JOURNALING POWER COURSES

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Self-Healing Courses

  • Empower Your Self
  • Love Your Body
  • Heal Your Grief
  • Ease Life’s Transitions
  • Care for the Caregiver
  • Spiritual Journey
See Courses
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Self-Improvement Courses

  • Take Control of Your Health
  • Manage Your Money
  • Achieve Your Goals
  • Turn Passion into A Career
  • Reset & Recharge Your Life
  • Declutter Your Life
  • Start Changing Your Life
See Courses
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Courses for Writers

  • Weekly Writing Retreats
  • Journal Magic for Writers
  • Guide to Morning Pages
  • Overcome Page Fight
  • Build A Lasting Journaling Practice
See Courses
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Self-Growth Courses

  • Heal Your Life
  • Who Am I?
  • Detox Your Relationships
  • Stress Free Holidays
  • Self-Discovery
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JOURNALING POWER JOURNEYS

Learn from real people, just like you, how Journaling For The Health Of It will benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that will help you structure your journaling practice—and discover the true value that journaling can bring to your life.

JOURNALING POWER JOURNEYS

Tips for Journaling from Mari McCarthy

Michelle Cornish

After she lost the feeling in the right side of her body due to Multiple Sclerosis (MS), Mari McCarthy turned to journaling when she learned about Julia Cameron’s Morning Pages through The Artist’s Way. By developing a daily journaling practice, Mari was able to regain feeling on her right side and currently needs zero medication to control her MS. 

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JOURNALING POWER JOURNEYS

How to Overcome Writer’s Block with 3 Easy Strategies

Karen Brown-Tyson

This is a guest post that was first published on https://karenbrowntyson.com blog.

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JOURNALING POWER JOURNEYS

Stress Relief Tool – Journaling

Pete Alexander

Journaling allows you to clarify your thoughts and feelings, providing you stress relief in the process.

If you are feeling overwhelmed, you may need to just get it all out of your head. Journaling allows you to clarify your thoughts and feelings, thereby gaining valuable self-knowledge.

It’s also a good problem-solving tool because, oftentimes, you can hash out a problem and come up with solutions more easily on paper.

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