Journaling For The Health Of It™

 

 

DISCOVER WHO REALLY  LIVES IN YOUR BODY WRITE NOW!

 

LIFE MATTERS

Discover how Journaling For The Health Of It ™ helps you with your Money, Health and Self Matters in our monthly problem solving columns.

 

LIFE MATTERS

Health Matters: How Gratitude Journaling Can Improve Your Health

Stacy Fisher

The first gratitude journal I ever owned was bright orange with gold dandelions on the front. I was eager to crack it open and formally begin my gratitude journaling practice. Each morning, I’d reflect on the previous day, doing my best to recall the events and bright spots within it. I’d note kindnesses from strangers, my hot cup of coffee, the silence of the morning, and the sunshine in the afternoon.

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LIFE MATTERS

Money Matters: How Can You Expand Your Financial Potential?

Michelle Cornish

When it comes to your financial potential, you may be doing yourself more harm than good without even realizing it. Did you know that every negative thought requires at least five positive ones to overcome it? It’s unfortunate to think that negativity has a greater influence on us than positivity.

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LIFE MATTERS

Self Matters: Hold Onto Your Dream By Loosening Your Grip

Billie Wade

Life is a matter of both/and, and how we approach and survive it depends on our interpretation of our life events. Living in the possibility of our experiences is a challenge for it rides on the wings of hope. Living in both/and informs and guides how we do things, who we choose for friends, our career, where we live, the car we buy, our favorite socks, and how we interact with others. What is both/and, what happens, and how do we live with it in ways that improve our lives?

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JOURNALING POWER JOURNEYS

Learn from real people, just like you, how Journaling For The Health Of It ™ will benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that will help you structure your journaling practice—and discover the true value that journaling can bring to your life.

JOURNALING POWER JOURNEYS

Journaling As A Tool For Memory

Carole Bumpus

When I was asked to share my journaling efforts for Create Write Now, I was brought up short as I do not journal on a regular basis. But I do know the health benefits for those who are hoping to sort through a childhood memory, or to cleanse the spirit from unwanted thoughts and feelings. As a family therapist, I worked for years with those who had suffered addiction or sexual abuse as children. So, I am fully aware of the healing that can arise as one’s words flow from the heart and mind into the pencil and onto the page.

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JOURNALING POWER JOURNEYS

6 Reasons to Use Quotes as Writing Prompts

Nita Sweeney

I’m in the camp of people who love quotations, especially author quotes. When the blank page paralyzes me, I turn to my hefty collection of inspirational quotes and read until one strikes a chord. From there, my writing can flow.

But what makes quotations such a great way to launch a writing session?

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JOURNALING POWER JOURNEYS

How To Reveal Your Hidden Personality?

Randolph Ray

Each person has a unique personality. Yes! That part of you that nobody knows, not even you. Do you see those habits that you simply brush off as ordinary? Or those truths buried deep inside you that you don’t like remembering?  Well, scientists and self-improvement books claim that these habits can be part of your hidden personalities.

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ME POWER SESSIONS WITH MARI

"I am not what happened to me, I am what I choose to become." - Carl Jung

In your customized Me Power Sessions with Mari, the Founder and Inner Work Journey Guide of CreateWriteNow,  you'll experience how Journaling For The Health Of It™  heals your emotional, mental, physical and spiritual issues in your tissues and helps you create the happy, healthy life YOU want to live.

Mari guides you in creating a Journaling Power Practice that helps you overcome your stress, self-sabotage, negativity and 

Connect with Mari, the best-selling, award-winning author of  Journaling Power and Heal Your Self With Journaling Power, and discover how to use therapeutic journaling to write your way into the life of your dreams!

 

I’ve always believed in Mari’s methods of self-care through journaling. Knowing her over the years, not only have I benefited from her books- but I have seen how it has helped her personally! She practices what she preaches. Highly recommend working with her—you will not be disappointed.
- Wendy
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