Journaling For The Health Of It™

Heal The Issues In Your Tissues

and

Embody, Empower, and Express Your True Self!

POWER SESSIONS WITH MARI: FAST TRACK YOUR HEALING, GROWTH & TRANSFORMATION

"When I Change The Way I Look At Me, The Me I Look At Changes."

Partner with Mari L. McCarthy, the Founder and Chief Empowerment Officer of CreateWriteNow. In your customized Journaling Power Sessions, you'll experience how Journaling For The Health Of It™, also known as introspective writing, heals your Self, Health, Money and Relationship issues in your tissues and creates the happy, healthy life YOU want to live.

Mari guides you in creating a Journaling Power Practice that helps you overcome your stress, self-sabotage, negativity and

Connect with Mari, the best-selling, award-winning author of Journaling Power and Heal Your Self With Journaling Power, and discover how to use introspective writing to write your way into the life of your dreams!

I’ve always believed in Mari’s methods of self-care through journaling. Knowing her over the years, not only have I benefited from her books- but I have seen how it has helped her personally! She practices what she preaches. Highly recommend working with her—you will not be disappointed.
- Wendy

JOURNALING POWER JOURNEYS

Overcome Page Fright—A Course for the Perpetually Stuck

Billie Wade

Page fright, aka the infamous and dreaded writer’s block, has tormented me for years. I am stalled in three novels and a collection of short stories. Bemoaning my predicament, I declared I had never had imagination and my muse was on permanent hiatus. I tried, with only marginal success, to follow the edict “keep writing.” How? Keep writing what?

From Journaling as a Childhood Hobby to Journaling as a Career

Lynda Monk

I started journaling as a young girl. So young, that I was learning how to write cursive when I started keeping a journal. I have no idea where the instinct to write down my thoughts and feelings came from but it is an impulse that has run fairly consistently throughout the past 40 years of my life.

Positive Emotions From Nowhere: How To Be In Good Mood All The Time

Gregory V. Chapman

Maintaining a good mood all the time is fairly difficult because you will always be irritated by one thing or another (or something might simply upset you). This is why I want to share how I get positive emotions from nowhere and how to be in a good mood all the time.