Journaling For The Health Of It™

Heal The Issues In Your Tissues

Empower Your True Self!

POWER SESSIONS WITH MARI: FAST TRACK YOUR HEALING, GROWTH & TRANSFORMATION

"I am not what happened to me, I am what I choose to become." - Carl Jung

Partner with Mari L. McCarthy, the Founder and Chief Empowerment Officer of CreateWriteNow. In your customized Journaling Power Sessions, you'll experience how Journaling For The Health Of It™, also known as introspective writing, heals your Self, Health, Money and Relationship issues in your tissues and creates the happy, healthy life YOU want to live.

Mari guides you in creating a Journaling Power Practice that helps you overcome your stress, self-sabotage, negativity and

Connect with Mari, the best-selling, award-winning author of Journaling Power and Heal Your Self With Journaling Power, and discover how to use introspective writing to write your way into the life of your dreams!

I’ve always believed in Mari’s methods of self-care through journaling. Knowing her over the years, not only have I benefited from her books- but I have seen how it has helped her personally! She practices what she preaches. Highly recommend working with her—you will not be disappointed.
- Wendy

JOURNALING POWER JOURNEYS

My Journal Practice Is My Best Friend

Elena McKee

I was born in May 1957, in the Chelyabinsk region of Russia with a military factory at Mayak and in September the same year there happened an atomic catastrophe. My family emigrated one week later to Udmurt republic, leaving all belongings. My father’s friend, a high ranking official in the military of this region recommended that we leave as quickly as possible, because the government already planned to close this place for any movement or migration.

Pros and Cons of Journaling on Physical Health Issues

Samantha Kaylee

Do you like to keep a note of things?

Is maintaining a diary or journaling your hobby?

Ever wondered about the positive and negatives of journaling?

On a global scale about a billion people like to maintain a journal or diary of sorts. What’s more interesting is that there are approximately 6.5 billion people that don’t. Considering these numbers, it can be said that not many people prefer to keep a journal.

5 Simple Therapeutic Writing Exercises

Esther Crowder

We have all gone through stages of high anxiety and distress in our lives. No human being is exempt from problems, and there are times when we must carry heavy burdens. Therapeutic writing exercises are a great way to deal with these painful feelings, which are unpleasant and worthless once heard.