Journaling For The Health Of It™

Heal The Issues In Your Tissues and Grow and Transform Your Self!

DISCOVER HOW TO OVERCOME YOUR STRESS  

Mari's Free eBook: The Journaling Guide to Manage The Stress and Strains of Life

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WHAT IS JOURNALING FOR THE HEALTH OF IT™?

Journaling For The Health of It™ or Therapeutic Journaling is a self-empowerment technique that uses writing to focus you on your inner self  and improve your health and success in life.

You'll  discover how you really think, feel, and behave.

You'll uncover the origins of your thoughts and previously unexplainable behavior so you can take action and master your life challenges.

You'll recover your True Self and create the happy, healthy life YOU want to live!

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JOURNALING POWER SESSIONS WITH MARI

Partner with Mari, the Founder and Chief Empowerment Officer of CreateWriteNow.  She shows you how to use Journaling For The Health Of It™ to heal the emotional, physical and spiritual issues in your tissues and create the happy, healthy life YOU want to live.

Her custom designed Journaling Power Sessions guide you in how to use Journaling For The Health Of It ™ to:

  • Start Changing Your Life
  • Take Control of Your Health
  • Empower Your Self
  • Heal Your Grief
  • Detox Your Relationships


If you’re ready to roll up your sleeves and get to work, you can overcome any obstacle. Take advantage of Mari’s proven strategies and write your way into the life of your dreams.

I’ve always believed in Mari’s methods of self-care through journaling. Knowing her over the years, not only have I benefited from her books- but I have seen how it has helped her personally! She practices what she preaches. Highly recommend working with her—you will not be disappointed.
- Wendy
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New! Journaling Power Book

 
 
 
 
 
 
 
 
 
 
 
 
Mari L. McCarthy's first book Journaling Power: How To Create The Happy, Healthy Life You Want To Live started a movement. Now, her newest book is igniting a revolution!
 
You'll discover the life-changing magic of journaling through moving personal stories told by just some of the thousands of people who have tapped into the proven therapeutic power of expressive writing for healing, growing and transforming their life.
 
You'll experience  how  Journaling Power heals the issues in your tissues and creates the life YOU want to live!
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JOURNALING POWER COURSES

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Self-Healing Courses

  • Empower Your Self
  • Love Your Body
  • Heal Your Grief
  • Ease Life’s Transitions
  • Care for the Caregiver
  • Spiritual Journey
See Courses
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Self-Improvement Courses

  • Take Control of Your Health
  • Manage Your Money
  • Achieve Your Goals
  • Turn Passion into A Career
  • Reset & Recharge Your Life
  • Declutter Your Life
  • Start Changing Your Life
See Courses
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Courses for Writers

  • Weekly Writing Retreats
  • Journal Magic for Writers
  • Guide to Morning Pages
  • Overcome Page Fight
  • Build A Lasting Journaling Practice
See Courses
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Self-Growth Courses

  • Heal Your Life
  • Who Am I?
  • Detox Your Relationships
  • Stress Free Holidays
  • Self-Discovery
See Courses

JOURNALING POWER JOURNEYS

Learn from real people, just like you, how Journaling For The Health Of It ™ will benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that will help you structure your journaling practice—and discover the true value that journaling can bring to your life.

JOURNALING POWER JOURNEYS

The Importance of Journaling in Negotiation

Sandra Lafferty

Negotiation is often a process for finding an acceptable solution. This process often requires some give-and-take value exchange. Journaling can keep track of what value exchanges are being made, and increase the chances of gaining a favorable deal.

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JOURNALING POWER JOURNEYS

Tap into the Power of Discovering Diaries

Paula Vene Smith

Most advice about journaling encourages us to simply “pick up a pen, grab a notebook, and write down your thoughts.” A sense of freshness and spontaneity helps people get started. But journal writing didn’t begin five minutes ago. People have used diaries for centuries, and each historical age has developed new ways to keep them.

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JOURNALING POWER JOURNEYS

Stress Relief Tool – Journaling

Pete Alexander

Journaling allows you to clarify your thoughts and feelings, providing you stress relief in the process.

If you are feeling overwhelmed, you may need to just get it all out of your head. Journaling allows you to clarify your thoughts and feelings, thereby gaining valuable self-knowledge.

It’s also a good problem-solving tool because, oftentimes, you can hash out a problem and come up with solutions more easily on paper.

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