Journaling For The Health Of It®






    What My Clients Are Saying?



    Discover How Health-Conscious Action-Taking Journalers Use Our Journaling Power Workbooks To Heal, Grow, and Transform Themselves.


    Declutter Your Life in 21 Days - A Success Story

    Mary Wimbley


    My Success with Declutter Your Life in 21 Days

    Putting a routine on paper is easy. I can whip up a perfect routine in just a couple of minutes. Just don’t ask me to put that perfect routine into action. Once I attempt that, the routine fizzles just as quickly as I came up with it.

    Recently, I was diagnosed with the inattentive type of adult ADHD. While this is not an excuse, it does explain why I’ve had such a hard time over the years with routines, no matter how hard I tried to keep up with them.

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    Who am I?

    Cassie Journigan


    My Experiences with Who Am I?:

    In answering the who, perhaps you’ll uncover the why “I’m Nobody! Who are you? Are you – Nobody – too?” It may not be what reclusive poet Emily Dickenson meant when she wrote those lines, but I’ve always seen a child hiding behind her hands, hoping no one would see her.

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    15 Day Spiritual Journey

    Kay Butzin

    My  Experiences with 15 Day Spiritual Journey:

    I have been studying A Course in Miracles since 1996 and earlier this year read A Course of Love, a continuation of ACIM. When I finished, I accepted Mari’s Spirituality Journaling Challenge to help me digest the new material.

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    Discover how Journaling For The Health Of It® helps you with your Money, Health and Self Matters in our monthly problem solving columns.


    Self Matters: Synchronicities and Serendipities—How to Find Them

    Billie Wade

    My life is filled with synchronicities and serendipities, and so is yours. I am in constant awe about the unplanned, unrequested joys I experience. Some people call it “chance” or “luck” or “coincidence.” Whatever name you give this phenomenon, honor the feelings that go with your culminating event.

    So, what are synchronicities and serendipities? Synchronicities are situations that pop up unexpected, but hoped for, like a great parking space. There is an element of intention. We can neither create them nor predict them. We may plan, but in the end, the finish is out of our control, and might be more wonderful than we imagined possible. Serendipities are always “happy accidents.” that require nothing more than our willingness to be open to receive them. So, synchronicities lead to serendipities. What fun!

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    Health Matters: Unclutter Your Mind with Journaling

    Stacy Fisher

    Cluttered minds create cluttered lives.

    Have you ever noticed how much harder life feels when your mind is weighed down with negative thoughts? Mind clutter can make it difficult to see things as they are, and even more difficult to find your way through life’s challenging moments.

    But clutter can also take a toll on your health. Swirling negative thoughts lead to increased levels of stress and anxiety. And that can result in unhealthy coping behaviors that can further damage your health.

    If you’re craving a deeper sense of focus and clarity, this article will show you how to clear mind clutter through journaling.

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    Money Matters: How To Create Prosperity Today

    Michelle Cornish

    I opened my last post by discussing the meaning of prosperity--favorable or marked by success or economic well-being. There are many things you can do to help yourself get to a state of feeling prosperous much faster than you would otherwise. 

    January is a time of resolutions, but the truth is, you can make a change whenever you want. You don’t need to wait for a new year or even a new day. Start now! But since financial resolutions are usually at the top of everyone’s list along with physical health (my personal resolution this year is eating better) it’s the perfect time to discuss a few ways you can attract prosperity. 

    Thirty-one ways, to be exact!

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    Learn from real people, just like you, how Journaling For The Health Of It® will benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that will help you structure your journaling practice—and discover the true value that journaling can bring to your life.


    The Complete Guide to the Job Growth of Writers, Authors, And Editors

    Pearl Holland

    What is the job growth of authors, editors, and content writers in future?

    Authors, editors, and content writers are in high demand to provide interesting content as the world is becoming more digital.

    In addition to creating new stories, they also have roles as bloggers or journalists who cover current events.

    The number of jobs in these fields has been increasing steadily over the last few years. In 2015 it was predicted that jobs in these areas would keep growing by 16% through 2024. This trend is expected to continue with job growth rates of 15% predicted through 2026 – a total increase of about 500 thousand jobs by then!

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    5 Podcasts That Will Teach You How to Write

    Isabelle Jordan

    In recent years, podcasts have become more and more popular. What’s more, there are podcasts not only for entertainment but also for professional skills development. The reason for their popularity is that they are convenient, accessible, and capable of expanding knowledge in a particular field. For example, if you want to upgrade your writing, then podcasts will be an effective tool in this case.

    If you are facing a writing impasse, want to improve your skills and move to the next level, podcasts are also great for getting inspired and motivated. So, let’s level up your writing with the five following podcasts.

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    How Self-Assessment Can Refine And Drive Your Self Growth

    Bash Sarmiento

    In this day and age, it is difficult to find time to reflect in depth every day. Life demands so much from people especially those with physically draining jobs that they would just rather end up resting after a long day. Still, it’s best to keep in mind that self-assessment allows you to holistically grow as a person. It is the ability to assess oneself to discover how much progress has been made.

    Practicing self-assessment would require you to consistently monitor your own abilities and stability with the goal of finding out what has worked for you and what could be improved. This would also allow you to check your strengths and weaknesses, giving you more authority to own your development. After all,. assessing one's self can aid your career growth plan as well.

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    "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our Light, not our Darkness, that most frightens us."    

         ~Marianne Williamson


    In your customized Journaling Power™ Sessions with Mari, Create WriteNow's Founder,  you'll experience how Journaling For The Health Of It® heals your emotional, mental, physical and spiritual issues in your tissues and helps you create the happy, healthy life YOU want to live.

    Mari guides you in creating a Journaling Power Practice for you to overcome your stress, self-sabotage, negativity, page fright or whatever life challenges you're experiencing today. 

    Connect with Mari, the multi award-winning author of  Journaling Power, Heal Your Self With Journaling Power and Mindset Medicine: A Journaling Power Self-Love Book and discover how to use embodied journaling to write your way into the life of your dreams!


    I’ve always believed in Mari’s methods of self-care through journaling. Knowing her over the years, not only have I benefited from her books- but I have seen how it has helped her personally! She practices what she preaches. Highly recommend working with her—you will not be disappointed.
    - Wendy