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Journaling For The Health Of It™

Heal The Issues In Your Tissues and Empower and Express Your True Self!

WHAT IS JOURNALING FOR THE HEALTH OF IT™?

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Experience The Life-Changing Magic of Journaling For The Health Of It™

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POWER SESSIONS WITH MARI: JUMPSTART  YOUR HEALING, GROWTH AND DEVELOPMENT

"Challenges are Opportunities Requesting Action."

Partner with Mari, the Founder and Chief Empowerment Officer of CreateWriteNow.  Discover how to use Journaling For The Health Of It™ to heal the emotional, physical and spiritual issues in your tissues and create the happy, healthy life YOU want to live.

Mari guides you in creating a Journaling Power Practice that helps you overcome stress, burnout and stuckness and 

  • Accomplish More Goals
  • Take Control of  Your Health
  • Empower and Express Your True Self
  • Heal Your Grief, Anxiety and Depression
  • Detox Your Relationships

Take advantage of Mari’s proven strategies and write your way into the life of your dreams.

 

I’ve always believed in Mari’s methods of self-care through journaling. Knowing her over the years, not only have I benefited from her books- but I have seen how it has helped her personally! She practices what she preaches. Highly recommend working with her—you will not be disappointed.
- Wendy
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JOURNALING POWER JOURNEYS

Learn from real people, just like you, how Journaling For The Health Of It ™ will benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that will help you structure your journaling practice—and discover the true value that journaling can bring to your life.

JOURNALING POWER JOURNEYS

How Michelle Obama ‘goes high’ in the new Becoming journal

Paula Vene Smith

This article originally appeared in The Washington Post’s “Made by History” section on December 2, 2019

In November, Michelle Obama released a companion volume to her best-selling memoir, “Becoming: A Guided Journal for Discovering Your Voice.”

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JOURNALING POWER JOURNEYS

7 Ways You Can Benefit From Journaling As a Student

Daniela McVicker

College is a time when we have to deal with so many new things and can experience a lot of stress. With all the studying, lectures, exams, and lack of free time, we might feel anxious and lost. That's why we must find a way to get ourselves together and not fall apart. One of the best ways to do this is to keep a journal.

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JOURNALING POWER JOURNEYS

Less Is More - How We Lose Quality in Pursuit of Quantity

Tobias Foster

The saying ‘less is more’ may come across as a cliché, but it is quite applicable in producing quality writing on any medium. Writers often become trapped in creating a large word count as opposed to writing something shorter worthwhile. Whether a writer is working on a book or a blog post, the quality of a text is far more important than the quantity. 

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