Mari's Journaling Power Blog | Health
6 Tried and True Methods to Get Control of Your Health
Every day we are bombarded with health-related articles and news stories – the latest diet trends; what we should and shouldn’t be eating and drinking; how, when, and where to exercise; warning signs for all kinds of deadly diseases. The list goes on and on and it can make us feel helpless and hopeless. In the end, many of us simply put down the magazine, turn off the TV or computer, and reach for another potato chip.
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