Mari’s Journaling Power Blog

Take ACTION for A Better Tomorrow

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Creative Journaling, Health

Does Your Family Appreciate the Job of Being a Mother? How to Get a Break

If you’re a mom, chances are pretty good that you’re experiencing some level of stress on a regular basis – even daily. And that’s not surprising, considering that according to a recent study 70 percent of American moms rate motherhood as “incredibly stressful.” What’s causing all this stress? A variety of factors that will probably sound familiar – lack of partner support, career and other out-of-home responsibilities, kids’ structured activities, financial stress and strains, and something called “time famine” which is just what it sounds like – the stress caused by the lack of time to get things done.

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Mari's Journaling Power Blog

Book Review: Journaling Power. How to Create the Happy, Healthy Life You Want to Live

by Mari L. McCarthyCreateWriteNow,reviewed by Maria Okorn

Individuals seeking a therapeutic and transformative method for healing and growth should look no further than the very tool that lies at...

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Mari's Journaling Power Blog | Self Growth

10 Steps to Organizing Your Living Space for a Happy and Healthy Home Life

While this may not seem obvious to some people, organizing your home and office can actually improve your happiness, health, and outlook on life. The key is a little insight and discipline.

Let’s...

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Mari's Journaling Power Blog | Health

How Important is it to Manage Stress when Interacting with the Medical Establishment?

It should come as no surprise that most people don’t like to go see the doctor. Physicians often refer to this natural aversion as “white coat syndrome” – an all-too-human reaction to seeing medical...

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Mari's Journaling Power Blog | Journaling Therapy, Health

Unlocking the Secrets to Managing the Devastating Impact of a Major Health Crisis

There are few things in life as destabilizing and emotionally crippling as a major health crisis. Often, in a split second, your life is turned upside down by an auto accident, an unexpected medical...

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Mari's Journaling Power Blog | Journaling Therapy, Health

Ways to Manage Health Issues Through Natural, Organic, and Mind Methods

There is no question that we live in a “Pharmaceutical Society.” By that I mean we tend to view everything through the lens of “this can be cured with some kind of pill.” New and more powerful drugs...

Read More

Mari's Journaling Power Blog | Self Growth, Creative Journaling

Detox Your Relationships This Valentine’s Day

Valentine’s Day is a holiday focused on romantic relationships, but it can also be an opportunity for you to take stock of all the significant relationships in your life.

Read More

Mari's Journaling Power Blog | Journaling Therapy

How to Declutter Your Life

Clutter is one of those unavoidable things in life that we all face. Clutter, in all its forms, can creep up on you. One day everything seems easy and life is simple. The next, there’s all sorts of...

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Mari's Journaling Power Blog | Creative Journaling

How to Prevent Toxic People From Ruining Your Life

We’ve all encountered toxic people at some point in our lives. You know the type: the constant complaining and negativity. The endless harping and hand-wringing about some problem that’s plaguing...

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Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

Posts by Mari L. McCarthy:

Mari L. McCarthy
March 21, 2019

Does Your Family Appreciate the Job of Being a Mother? How to Get a Break

Does Your Family Appreciate the Job of Being a Mother? How to Get a Break
If you’re a mom, chances are pretty good that you’re experiencing some level of stress on a regular basis – even daily. And that’s not surprising,...
Mari L. McCarthy
March 18, 2019

Book Review: Journaling Power. How to Create the Happy, Healthy Life You Want to Live

Book Review: Journaling Power. How to Create the Happy, Healthy Life You Want to Live
by Mari L. McCarthy–CreateWriteNow,reviewed by Maria Okorn Individuals seeking a therapeutic and transformative method for healing and growth...
Mari L. McCarthy
March 14, 2019

10 Steps to Organizing Your Living Space for a Happy and Healthy Home Life

10 Steps to Organizing Your Living Space for a Happy and Healthy Home Life
While this may not seem obvious to some people, organizing your home and office can actually improve your happiness, health, and outlook on life. The...
Mari L. McCarthy
March 7, 2019

How Important is it to Manage Stress when Interacting with the Medical Establishment?

How Important is it to Manage Stress when Interacting with the Medical Establishment?
It should come as no surprise that most people don’t like to go see the doctor. Physicians often refer to this natural aversion as “white coat...
Mari L. McCarthy
February 28, 2019

Unlocking the Secrets to Managing the Devastating Impact of a Major Health Crisis

Unlocking the Secrets to Managing the Devastating Impact of a Major Health Crisis
There are few things in life as destabilizing and emotionally crippling as a major health crisis. Often, in a split second, your life is turned...
Mari L. McCarthy
February 21, 2019

Ways to Manage Health Issues Through Natural, Organic, and Mind Methods

Ways to Manage Health Issues Through Natural, Organic, and Mind Methods
There is no question that we live in a “Pharmaceutical Society.” By that I mean we tend to view everything through the lens of “this can be cured...
Mari L. McCarthy
February 13, 2019

Detox Your Relationships This Valentine’s Day

Detox Your Relationships This Valentine’s Day
Valentine’s Day is a holiday focused on romantic relationships, but it can also be an opportunity for you to take stock of all the significant...
Mari L. McCarthy
February 7, 2019

How to Declutter Your Life

How to Declutter Your Life
Clutter is one of those unavoidable things in life that we all face. Clutter, in all its forms, can creep up on you. One day everything seems easy...
Mari L. McCarthy
January 31, 2019

How to Prevent Toxic People From Ruining Your Life

How to Prevent Toxic People From Ruining Your Life
We’ve all encountered toxic people at some point in our lives. You know the type: the constant complaining and negativity. The endless harping and...

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