Mari's Journaling Power Blog | CreateWriteNow

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

The Concept of Toxic Positivity: Exploring Its Definition and Implications

Bash Sarmiento

Positivity is a trait that many cherish as it serves as the cornerstone for happiness. Everyone is expected to maintain an optimistic outlook, find silver linings in challenging situations, and exude positivity no matter how great the hurdle becomes.

After all, looking at problems in a positive way helps people think more clearly and fosters emotional growth. However, beneath the surface of this positivity-driven mindset lies a phenomenon that warrants a closer look: toxic positivity.

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

Journaling Through Purposeful Free Time

Miles Oliver

Jotting down your thoughts is a great way to increase your productivity and boost your mental health. Even a short 15-minute journaling session can elevate feelings of well-being and decrease some...

Mari's Journaling Power Blog | Journaling Journeys

Creating a Self-Care Strategy that Speaks to Introverts

Katie Conroy

In a world that often celebrates extrovert qualities, the realm of self-care has long been tailored toward social engagement and outward expressions of well-being. Yet, amidst the noise and...

Mari's Journaling Power Blog | Journaling Journeys

How to Guide: Maximizing Spaces in Your Home

Ashley Nielsen

You can find small spaces in just about any average home. There's nothing wrong with small spaces as long as you can properly maximize your available space. For instance, a spacious kitchen can...

Mari's Journaling Power Blog | Journaling Journeys

Achieve Your Goals: A Comprehensive Guide to Goal Setting

Megan Isola

Everyone has goals whether or not they realize it. Some people want to lose weight, while others want to purchase a home. Your goals can influence your overall life, so setting the right goals and...

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

The Intersection of Burnout and Productivity

Miles Oliver

Burnout has become a concern for a lot of writers. It can turn what was once your primary passion into a toxic influence on your quality of life. As a result, it’s always in your best interests to ...

Mari's Journaling Power Blog | Journaling Journeys

What Is A True Conversation?

Brenda Shoshanna

A true conversation is a gift to ourselves and others. We are willing to express who we really are, and to fully listen to the other. We stop judging what is being said and grant each person the...

Mari's Journaling Power Blog | Journaling Journeys

Essential Self-Care Strategies for New Caregivers

Katie Conroy

Becoming a caregiver is a noble and rewarding role, but it also comes with its challenges. Caring for a loved one can be emotionally and physically demanding, making it crucial for caregivers to...

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

Smooth Transitions: Harnessing the Power of Journaling During a Move

Miles Oliver

Moving isn’t easy. In fact, it’s been touted as one of the most stressful life events a person can go through. But, most of us do it at least a few times in our lives, whether it’s moving out on our...