Personal Journaling Journeys

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Mari's Journaling Power Blog | Journaling Journeys

Journaling to Let Go of Worry and Cultivate Optimism

I was born a worrier into a long line of worriers. As a child, I’d often lie awake at night, terrified that burglars would break into my house, or that I’d fail the upcoming test at school the next day. Now that I have a home and children of my own, I fret about the dozens of details required to keep our lives humming along, from packing lunches to meeting urgent deadlines at work.

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Mari's Journaling Power Blog | Journaling Journeys

Always on the Sunny Side?

One of the many blessings of being born in the 1970's to older parents is my love of music spans from polka to metal and everything in between. I can say I've seen Johnny Cash live and received a...

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Mari's Journaling Power Blog | Journaling Journeys

What about my journals after i die?

What will happen to my journals after I die?

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Mari's Journaling Power Blog | Journaling Journeys

Art Therapy: Combining Art & Writing into Deeply Personal Art Journals

From the time we were in elementary school, many of our teachers introduced us to and encouraged us to keep journals. For the most part, we were given daily prompts and then a period of time...

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Mari's Journaling Power Blog | Journaling Journeys

Remove the Taxing Influences of Bad Relationships

How I Released Toxic Relationships with Mari

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Mari's Journaling Power Blog | Journaling Journeys

Reinventing Myself Through Journaling

My Story: I was introduced to journaling at a young age, my mother was an avid artist, reader and writer, I guess she passed her love of those pursuits onto me. Being an only child and not having...

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Mari's Journaling Power Blog | Journaling Journeys

Spring 2019: Becoming a Journal Gardener

After enduring Winter's overly-long stay here in this corner of the world, there is giddy rejoicing at April's much anticipated arrival with abundant sunshine at last and the stirring of new life....

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Mari's Journaling Power Blog | Journaling Journeys

My Spiritual Sunrise

I have been journaling, studying journaling, and teaching journaling for twenty-five years. I’ve written morning pages a la Julia Cameron for twenty years. Here’s what I’ve learned. There are...

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Mari's Journaling Power Blog | Journaling Journeys

How I journaled through fear to write my book

In my writing workshops and online courses, we do a lot of fear-busting. And I teach my magic technique learned from my songwriting days. This gets you back in a balanced state of mind, writing...

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