Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

Exploring the Mental and Emotional Benefits of Journaling for Older Adults

As we grow older, life can sometimes feel more challenging. Our bodies change, we face new losses, and the world moves faster than we'd like. But while aging brings difficulties, it also offers chances for profound growth. There are many tools that can help seniors thrive mentally and emotionally through life's twists and turns. One simple but powerful option is keeping a personal journal.

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Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

The Concept of Toxic Positivity: Exploring Its Definition and Implications

Positivity is a trait that many cherish as it serves as the cornerstone for happiness. Everyone is expected to maintain an optimistic outlook, find silver linings in challenging situations, and exude...

Read More

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

Journaling Through Purposeful Free Time

Jotting down your thoughts is a great way to increase your productivity and boost your mental health. Even a short 15-minute journaling session can elevate feelings of well-being and decrease some...

Read More

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

The Intersection of Burnout and Productivity

Burnout has become a concern for a lot of writers. It can turn what was once your primary passion into a toxic influence on your quality of life. As a result, it’s always in your best interests to ...

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Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

Smooth Transitions: Harnessing the Power of Journaling During a Move

Moving isn’t easy. In fact, it’s been touted as one of the most stressful life events a person can go through. But, most of us do it at least a few times in our lives, whether it’s moving out on our...

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Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

Harnessing the Power of Journaling Techniques: Fueling Energy and Motivation for Success

It’s not easy to stay motivated and energetic all of the time. There are days when you’re capable of conquering the world and days when you just don’t feel like doing anything. 

Although you’ll still...

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Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

Breaking Boundaries: Blending Video and Traditional Journaling Techniques

In the ever-evolving landscape of personal growth and communication, journaling has emerged as a powerful tool for self-reflection and mental well-being. The practice of traditional journaling,...

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Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

Leading with Purpose: Women and Leadership

Women have always shown capability in leading with purpose. However, history has overlooked this capability. Men have always dominated leadership positions in the past. This belittles women’s efforts...

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Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

10 Most Healthy & Nutritious Foods to Revitalize Your Body

Do you want to supplement your diet with some nutritional foods? That’s great! But when it comes to eating healthy, most of you are familiar with the fundamentals: fruits, vegetables, and lean meats....

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Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

Explore Mari’s Journaling Power Blog for actionable insights and inspiration. Empower yourself for a better tomorrow through transformative journaling practices.
Exploring the Mental and Emotional Benefits of Journaling for Older Adults-featured
Daniel Martin
October 20, 2023

Exploring the Mental and Emotional Benefits of Journaling for Older Adults

Exploring the Mental and Emotional Benefits of Journaling for Older Adults
As we grow older, life can sometimes feel more challenging. Our bodies change, we face new losses, and the world moves faster than we'd like. But...
Read More Details Click to view blog post
The Concept of Toxic Positivity: Exploring Its Definition and Implications-featured
Bash Sarmiento
September 13, 2023

The Concept of Toxic Positivity: Exploring Its Definition and Implications

The Concept of Toxic Positivity: Exploring Its Definition and Implications
Positivity is a trait that many cherish as it serves as the cornerstone for happiness. Everyone is expected to maintain an optimistic outlook, find...
Read More Details Click to view blog post
Journaling Through Purposeful Free Time-featured
Miles Oliver
September 11, 2023

Journaling Through Purposeful Free Time

Journaling Through Purposeful Free Time
Jotting down your thoughts is a great way to increase your productivity and boost your mental health. Even a short 15-minute journaling session can ...
Read More Details Click to view blog post
The Intersection of Burnout and Productivity-featured
Miles Oliver
September 1, 2023

The Intersection of Burnout and Productivity

The Intersection of Burnout and Productivity
Burnout has become a concern for a lot of writers. It can turn what was once your primary passion into a toxic influence on your quality of life. As...
Read More Details Click to view blog post
Smooth Transitions: Harnessing the Power of Journaling During a Move-featured
Miles Oliver
August 18, 2023

Smooth Transitions: Harnessing the Power of Journaling During a Move

Smooth Transitions: Harnessing the Power of Journaling During a Move
Moving isn’t easy. In fact, it’s been touted as one of the most stressful life events a person can go through. But, most of us do it at least a few...
Read More Details Click to view blog post
Harnessing the Power of Journaling Techniques: Fueling Energy and Motivation for Success-featured
Miles Oliver
August 7, 2023

Harnessing the Power of Journaling Techniques: Fueling Energy and Motivation for Success

Harnessing the Power of Journaling Techniques: Fueling Energy and Motivation for Success
It’s not easy to stay motivated and energetic all of the time. There are days when you’re capable of conquering the world and days when you just...
Read More Details Click to view blog post
Breaking Boundaries: Blending Video and Traditional Journaling Techniques-featured
Sanket Shah
August 4, 2023

Breaking Boundaries: Blending Video and Traditional Journaling Techniques

Breaking Boundaries: Blending Video and Traditional Journaling Techniques
In the ever-evolving landscape of personal growth and communication, journaling has emerged as a powerful tool for self-reflection and mental...
Read More Details Click to view blog post
Leading with Purpose: Women and Leadership-featured
Bash Sarmiento
August 1, 2023

Leading with Purpose: Women and Leadership

Leading with Purpose: Women and Leadership
Women have always shown capability in leading with purpose. However, history has overlooked this capability. Men have always dominated leadership...
Read More Details Click to view blog post
10 Most Healthy & Nutritious Foods to Revitalize Your Body-featured
Kunal Tambe
July 30, 2023

10 Most Healthy & Nutritious Foods to Revitalize Your Body

10 Most Healthy & Nutritious Foods to Revitalize Your Body
Do you want to supplement your diet with some nutritional foods? That’s great! But when it comes to eating healthy, most of you are familiar with the...
Read More Details Click to view blog post

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CreateWriteNow.com teaches health-conscious people how to use Journaling For The Health Of It®️ for mental health and personal growth.

Unlike traditional journaling methods, its approach integrates innovative techniques that blend physical, emotional, and spiritual healing, making its methods not just a practice of self-expression, but a transformative journey towards holistic well-being.