Mari's Journaling Power Blog | CreateWriteNow

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

Exploring the Mental and Emotional Benefits of Journaling for Older Adults

Daniel Martin

As we grow older, life can sometimes feel more challenging. Our bodies change, we face new losses, and the world moves faster than we'd like. But while aging brings difficulties, it also offers chances for profound growth. There are many tools that can help seniors thrive mentally and emotionally through life's twists and turns. One simple but powerful option is keeping a personal journal.

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

The Concept of Toxic Positivity: Exploring Its Definition and Implications

Bash Sarmiento

Positivity is a trait that many cherish as it serves as the cornerstone for happiness. Everyone is expected to maintain an optimistic outlook, find silver linings in challenging situations, and exude...

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

Journaling Through Purposeful Free Time

Miles Oliver

Jotting down your thoughts is a great way to increase your productivity and boost your mental health. Even a short 15-minute journaling session can elevate feelings of well-being and decrease some...

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

The Intersection of Burnout and Productivity

Miles Oliver

Burnout has become a concern for a lot of writers. It can turn what was once your primary passion into a toxic influence on your quality of life. As a result, it’s always in your best interests to ...

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

Smooth Transitions: Harnessing the Power of Journaling During a Move

Miles Oliver

Moving isn’t easy. In fact, it’s been touted as one of the most stressful life events a person can go through. But, most of us do it at least a few times in our lives, whether it’s moving out on our...

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

Harnessing the Power of Journaling Techniques: Fueling Energy and Motivation for Success

Miles Oliver

It’s not easy to stay motivated and energetic all of the time. There are days when you’re capable of conquering the world and days when you just don’t feel like doing anything.

Although you’ll still...

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

Breaking Boundaries: Blending Video and Traditional Journaling Techniques

Sanket Shah

In the ever-evolving landscape of personal growth and communication, journaling has emerged as a powerful tool for self-reflection and mental well-being. The practice of traditional journaling,...

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

Leading with Purpose: Women and Leadership

Bash Sarmiento

Women have always shown capability in leading with purpose. However, history has overlooked this capability. Men have always dominated leadership positions in the past. This belittles women’s efforts...

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

10 Most Healthy & Nutritious Foods to Revitalize Your Body

Kunal Tambe

Do you want to supplement your diet with some nutritional foods? That’s great! But when it comes to eating healthy, most of you are familiar with the fundamentals: fruits, vegetables, and lean meats....