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Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

How Journaling Can Help You Cope With Wintertime Blues

Winter is synonymous with short days, chilly mornings, and expensive energy bills. The season affects everyone differently, but, if you find the winter months bring out your melancholy side, you’re not alone. Up to 20% of us may suffer from SAD, as a lack of sunlight and activity wreaks havoc on our mental health. 

If you suffer from SAD, you may want to look into getting diagnosed, as your doctor can prescribe light therapy and medication as necessary. 

However, most folks struggle through winter with a more mild version of SAD: the winter blues. The winter blues aren’t clinically diagnosable, but they can still leave you feeling as though you

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Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

The Best Online Testing Tools to Hire Remote Workers

Today, about 56% of companies worldwide are doing remote jobs. Even more appealing, 16% of organizations are entirely remote. 

Working from home was rare, even in the previous decade. But after the...

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Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

Remote Jobs for Smart People

Are you looking for a remote job that will challenge and engage you? If so, you're in luck! This blog is dedicated to helping smart people find the best remote jobs that fit their intelligence and...

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Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

Stream of Consciousness Journaling - Benefits and Tips

Stream-of-consciousness (SoC) writing is a narrative style made famous by modernist authors like Virginia Woolf and William Faulkner. Writers like Woolf would make free associations as they wrote,...

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Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

How Journaling Can Improve Your Writing Skills

Writing is an essential skill for anyone looking to improve their communication skills. And one of the best ways to improve it is by journaling. It can help you process your thoughts and feelings,...

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Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

Surviving the Holidays Made Easier With Tips and Knowledge

The holidays are a busy time of year. Post-pandemic, everyone is getting back to normal and living life again. It is time to celebrate with friends and family, but being safe about it should be in...

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Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

Writing Is The Best Personal Growth Tool

Writing has been around since 3400 bc, but some sources date it even earlier. In ancient times, those who knew how to read and write were considered superior beings and higher in the social hierarchy...

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Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

The Role Of Mental Health In Global Sustainable Development

Global sustainable development is more than just addressing economic growth. It’s also about social justice, sustainable practices, and human rights. Nowadays, mental health is also considered an...

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Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

8 Ways to Maintain Healthy Habits on Business Trips

Do you travel frequently for business? You might feel worn out and exhausted every time you get home. Maybe you tend to eat out constantly when you’re on the road, or your sleep schedule gets tripped...

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