Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

    20 Journal Prompts for Self-Esteem and Confidence

    As this New York Times article correctly states, journaling might be the cheapest form of self-care. It is a very good habit that helps organize our thoughts and allows us to think more complexly and systematically, contributes to self-understanding, self-awareness, and mindfulness, boosts communication skills and memory, and might even improve our sleep, immunity, and even our I.Q.

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    Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

    Using Meditation and Journaling to Set Healthy Boundaries

    For those of us on the path of self improvement, there is increasing awareness of the importance of setting healthy boundaries, and doing our best to overcome poor relationship patterns. And yet,...

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    Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

    Why should you focus on personal development?

    Personal development is a vital part of our lives and dictates how we grow as people. Although many people see personal development as a chore, it’s something everyone should dedicate time to....

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    Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

    8 Things to Do to Protect Your Career from Being Sabotaged

    Did you know that Australia hit an all-time high unemployment rate of 6.9% in 2020, with more than 250000 people losing their jobs amid the pandemic? Several companies shut down due to the...

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    Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

    How Journaling Helped Me Improve My Habits, Physical and Mental Health

    Most self-help websites and Youtube channels are full of tips and tricks which are superficial and ineffective for most people. However, there is one habit or activity which keeps popping up...

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    Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

    Journaling To The Deep

    This article will show you how journaling has helped people, and still does. There will also be a section with some fundamental tips for this practice. Before getting to that, I want to start by...

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    Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

    On Journaling

    In 2013, my life was a mess. I was drinking heavily and daily, sitting with my mentally handicapped son watching cartoons every night until I passed out, lonely, isolated and despairing.

    By day, I...

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    Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

    How 10 Months of Journaling and Planning Boosted My Productivity

    Like most entrepreneurs, I’ve often been too busy putting out fires and helping everyone. 

    In fact, one of my daily prayers (yes I do that; I am weird I know), was, literally, to “gain more...

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    Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

    7 Rewarding Ways How Bullet Journals Can Level Up Your Life

    Bullet journaling is the next big thing. It is one effectively rewarding way to keep track of every single activity and goal you would pursue in life, with each passing day. The very idea behind...

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