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Mari’s Journaling Power Blog

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Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

Journaling Through Purposeful Free Time

Jotting down your thoughts is a great way to increase your productivity and boost your mental health. Even a short 15-minute journaling session can elevate feelings of well-being and decrease some symptoms of depression. 

Putting pen to paper can give you a sense of purpose, too. This is particularly important if you are going through a period of change or want to manage your time more efficiently. Journaling forces you to think about your habits and can help you make meaningful changes to your life.

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Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

The Intersection of Burnout and Productivity

Burnout has become a concern for a lot of writers. It can turn what was once your primary passion into a toxic influence on your quality of life. As a result, it’s always in your best interests to ...

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Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

Smooth Transitions: Harnessing the Power of Journaling During a Move

Moving isn’t easy. In fact, it’s been touted as one of the most stressful life events a person can go through. But, most of us do it at least a few times in our lives, whether it’s moving out on our...

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Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

Harnessing the Power of Journaling Techniques: Fueling Energy and Motivation for Success

It’s not easy to stay motivated and energetic all of the time. There are days when you’re capable of conquering the world and days when you just don’t feel like doing anything. 

Although you’ll still...

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Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

How To Grow in Confidence and Achieve Professional Goals Through Career Journaling

To succeed in your industry and reach your professional goals, you need to have some degree of confidence. Confidence can help you in many ways and put you into new scenarios that will elevate your...

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Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

How Journaling Helps New Parents Navigate Early Parenthood

Becoming a parent is one of the most rewarding experiences you’ll have in your lifetime. But, anyone who already is a parent will be quick to tell you how exhausting it can be. Sometimes, it can even...

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Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

Using Journaling as a Tool for Coping With Stress & Anxiety

Stress is an unfortunate part of everyone’s life in one way or another. Stressors at work, at home, within the self, or in relationships lead to physical and mental symptoms, such as increased heart...

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Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

How To Get the Most Out of Travel Journaling

Every journey you embark on holds within it a multitude of stories, emotions, and discoveries. Each destination offers a unique blend of sights, sounds, and experiences that have the potential to...

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Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

7 Considerations To Make Before Switching From Journaling To Blogging

Journaling does a lot of positive things for a person. For example, you can express your emotions and better process them. You can reflect on your day and prepare for the one ahead. You can also talk...

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