Mari’s Journaling Power Blog

Take ACTION for A Better Tomorrow

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog

Protein for Thought: Enhancing Cognitive Performance through Nutrition

Maintaining peak cognitive performance is essential in today's demanding world. From professional responsibilities to personal commitments, your brain needs to function at its best to manage the complexities of everyday life. You might find yourself reaching for a quick fix—coffee, energy drinks, or sugary snacks—to power through tasks and stay focused. While these options may provide a temporary boost, they often lead to energy crashes and impaired cognitive function. 

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Mari's Journaling Power Blog | Health Matters

Comfort Food Cravings: Understanding the Psychological Impact on Mental Well-Being

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Mari's Journaling Power Blog

The Impact of Emotional Intelligence in Leadership: Best Coaching Practices for HR

Source: Pexels

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Mari's Journaling Power Blog

Managing Debt: Strategies For Becoming Financially Free

Managing your debts is crucial to achieving financial health. While some debts can be good, keeping them all under control is vital. Aim for financial freedom to enjoy more of the things that bring...

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Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

The Concept of Toxic Positivity: Exploring Its Definition and Implications

Positivity is a trait that many cherish as it serves as the cornerstone for happiness. Everyone is expected to maintain an optimistic outlook, find silver linings in challenging situations, and exude...

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Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

Leading with Purpose: Women and Leadership

Women have always shown capability in leading with purpose. However, history has overlooked this capability. Men have always dominated leadership positions in the past. This belittles women’s efforts...

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Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

The Role Of Mental Health In Global Sustainable Development

Global sustainable development is more than just addressing economic growth. It’s also about social justice, sustainable practices, and human rights. Nowadays, mental health is also considered an...

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Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

4 Financial Tips For Adults

Learning and creating sustainable financial habits is not easy, even if you’re a full-grown adult. There are a lot of things you’ll have to consider and more will come as time goes by, making...

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Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

7 Fabulous Eye Health Nutrition Tips To Help Maintain Perfect Eyesight

When your eyesight starts to get worse, many believe it’s the inevitable result of either aging or extreme strain on the eyes. You want to better care for your eyes as it is one of the most...

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Mari’s Journaling Power Blog

Posts by Bash Sarmiento:

Bash Sarmiento
June 11, 2024

Protein for Thought: Enhancing Cognitive Performance through Nutrition

Protein for Thought: Enhancing Cognitive Performance through Nutrition
Maintaining peak cognitive performance is essential in today's demanding world. From professional responsibilities to personal commitments, your...
Bash Sarmiento
February 24, 2024

Managing Debt: Strategies For Becoming Financially Free

Managing Debt: Strategies For Becoming Financially Free
Managing your debts is crucial to achieving financial health. While some debts can be good, keeping them all under control is vital. Aim for...
Bash Sarmiento
September 13, 2023

The Concept of Toxic Positivity: Exploring Its Definition and Implications

The Concept of Toxic Positivity: Exploring Its Definition and Implications
Positivity is a trait that many cherish as it serves as the cornerstone for happiness. Everyone is expected to maintain an optimistic outlook, find...
Bash Sarmiento
August 1, 2023

Leading with Purpose: Women and Leadership

Leading with Purpose: Women and Leadership
Women have always shown capability in leading with purpose. However, history has overlooked this capability. Men have always dominated leadership...
Bash Sarmiento
September 26, 2022

The Role Of Mental Health In Global Sustainable Development

The Role Of Mental Health In Global Sustainable Development
Global sustainable development is more than just addressing economic growth. It’s also about social justice, sustainable practices, and human rights....
Bash Sarmiento
September 9, 2022

4 Financial Tips For Adults

4 Financial Tips For Adults
Learning and creating sustainable financial habits is not easy, even if you’re a full-grown adult. There are a lot of things you’ll have to consider...
Bash Sarmiento
July 8, 2022

7 Fabulous Eye Health Nutrition Tips To Help Maintain Perfect Eyesight

7 Fabulous Eye Health Nutrition Tips To Help Maintain Perfect Eyesight
When your eyesight starts to get worse, many believe it’s the inevitable result of either aging or extreme strain on the eyes. You want to better...

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