Mari's Journaling Power Blog | CreateWriteNow

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

The Concept of Toxic Positivity: Exploring Its Definition and Implications

Bash Sarmiento

Positivity is a trait that many cherish as it serves as the cornerstone for happiness. Everyone is expected to maintain an optimistic outlook, find silver linings in challenging situations, and exude positivity no matter how great the hurdle becomes.

After all, looking at problems in a positive way helps people think more clearly and fosters emotional growth. However, beneath the surface of this positivity-driven mindset lies a phenomenon that warrants a closer look: toxic positivity.

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

Leading with Purpose: Women and Leadership

Bash Sarmiento

Women have always shown capability in leading with purpose. However, history has overlooked this capability. Men have always dominated leadership positions in the past. This belittles women’s efforts...

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

The Role Of Mental Health In Global Sustainable Development

Bash Sarmiento

Global sustainable development is more than just addressing economic growth. It’s also about social justice, sustainable practices, and human rights. Nowadays, mental health is also considered an...

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

4 Financial Tips For Adults

Bash Sarmiento

Learning and creating sustainable financial habits is not easy, even if you’re a full-grown adult. There are a lot of things you’ll have to consider and more will come as time goes by, making...

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

7 Fabulous Eye Health Nutrition Tips To Help Maintain Perfect Eyesight

Bash Sarmiento

When your eyesight starts to get worse, many believe it’s the inevitable result of either aging or extreme strain on the eyes. You want to better care for your eyes as it is one of the most...

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

Parenting A Child With Learning Disability: How To Overcome Anxiety

Bash Sarmiento

Raising a child alone is difficult and challenging, and having to face a learning disability easily exceeds all parenting expectations. It has an entirely different set of demands that could easily...

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

How to Relieve Stress Breakouts

Bash Sarmiento

Stress breakouts are irritating. Aside from your actual stressors, there is also the additional problem of dealing with acne all over your face. It’s a major hassle that can stress you even more,...

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

How Self-Assessment Can Refine And Drive Your Self Growth

Bash Sarmiento

In this day and age, it is difficult to find time to reflect in depth every day. Life demands so much from people especially those with physically draining jobs that they would just rather end up...

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

How The Pandemic Reshaped One's Personality

Bash Sarmiento

The COVID-19 pandemic made an abrupt change in the conduct of our lives as well as within ourselves mentally and emotionally. Contrary to expected belief, It paved the way for a more defined and...