Personal Journaling Journeys

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    Mari's Journaling Power Blog | Journaling Journeys

    6 Reasons to Start Writing a Journal as a Caregiver

    To be a good caregiver and provide love, support, and help, you first need to feel good about yourself. Being a caregiver is a highly demanding and responsible task that requires you to be strong — both mentally and physically. Why? Because there will be days when you'll feel exhausted, ready to give up or think about not showing up for the person you're taking care of. And one great thing that could help you process and deal with all those challenges is journaling.

    Writing a journal is something every caregiver should try doing. It can help you on so many levels if you just give it a try. If you're not sure why journaling is such a positive activity, just keep reading.

    Here are 6 reasons to start writing a journal as a caregiver.

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    Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

    Retirement Planning The Key to Safety & Comfort in Your Golden Years

    Retirement planning may sound boring today, but when your working years are done and dusted – you will thank yourself for planning and securing a fun and comfortable retired life. After decades of...

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    Mari's Journaling Power Blog | Journaling Journeys

    5 Activities for When You’re Down With the Winter Blues

    As the seasons shift, does your mood tend to shift with it? You may have come down with a case of the winter blues. Seasonal affective disorder, also known as SAD, is associated with the changes in...

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    Mari's Journaling Power Blog | Journaling Journeys

    10 Tips for Staying With Your Journaling Power Practice

    Journaling is a powerful tool in our personal growth and healing. It helps us slow down and reflect on life encounters. Also, journaling is a creative way to empty the mind, process emotions, and...

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    Mari's Journaling Power Blog | Journaling Journeys

    5 Planning Tips for Adults with ADHD

    Planning can be tricky to navigate no matter what your situation is – but especially for people with ADHD. Despite previously receiving or not receiving guidance in other areas of life, planning is...

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    Mari's Journaling Power Blog | Journaling Journeys

    Paula Vene Smith Of Grinnell College: How Journaling Helped Me Be More Calm, Mindful And Resilient

    This is an interview by Heidi Sander and originally ran in the January 4 edition of Authority Magazine (republished with permission)

    Journaling is a powerful tool to gain clarity and insight...

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    Mari's Journaling Power Blog | Journaling Journeys

    7 Ways To Radically Increase Your Confidence By Tomorrow Morning

    If you have ever tried to be more positive, you know that it's not easy. Being confident can be hard work! But, if you are one of the millions of people who are having a hard time believing in...

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    Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

    How to Build Better Business Relationships

    Similar to your private life, creating noteworthy connections in the business sector takes a lot of time and energy. Hence, we will provide you with numerous markers of professional communication...

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    Mari's Journaling Power Blog | Journaling Journeys

    Famous Journalers to Inspire Your Writing

     

    Diaries played a big part in a lot of our teenage years. From writing about your latest crush to frustration about mean girls at school, a diary provided a great way to get those thoughts out of...

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