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Mari’s Journaling Power Blog

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Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

The Mind-Body Connection: How Journaling Can Help You Achieve Your Fitness Goals

Jen Williamson said, "Journal writing, when it becomes a ritual for transformation, is not only life-changing but life-expanding," There's immense truth to this quote

If you've been on social media, there's no way that you were bypassed by the journaling trend — your everyday activities, mental and physical health, manifestations, and so on. 

Writing down your thoughts is truly

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