Personal Journaling Journeys

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    Mari's Journaling Power Blog | Journaling Journeys

    Grief Brings Gifts

    Being with the dying and going through your own cycle of grief is going to change you. It might surprise you to learn that this is a process that can bring you gifts if you are ready to receive them.

     

    After I reached a certain point in my journey, I felt ready to share my experiences. To open up about how it felt to be mourning my loved ones while watching how my loss impacted others around me. And then later, as my journey continued, I began to wonder how others dealt with their experiences with death and grief. And as a Buddhist, I was curious about Buddhist spiritual teachers. Was this easier for them? And what recommendations did they have for the rest of us? I reached out to several different teachers. And twelve of them responded. With open hearts, they shared their time and their wisdom. And it was through these discussions that I began to recognize the gifts that can come with grieving.

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    Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

    The Benefits Of Food Journaling: Why Keep A Food Diary?

    If you are trying to eat healthily and move towards healthier habits, you might consider keeping a food journal of your diet. Food diaries are common for those trying to lead a strict diet since...

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    Mari's Journaling Power Blog | Journaling Journeys

    Journaling Tips for Beginners to Get Started

    Nia

    Journaling is a habit that a lot of people want to implement into their lives, but struggle to get started with.

    If you've never journaled before, it might feel daunting and even a little...

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    Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

    Business Leadership for Introverts Through Journaling

    The title may spark a couple of questions:

    1) Introverts in Leadership?

    2) Journaling in Business?

    Yet they are both growing trends, inextricably tied together.

     

    Introverts in Leadership

    There is...

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    Mari's Journaling Power Blog | Journaling Journeys

    How to Create a Mindful Morning Routine to Kickstart Your Day

    The point of creating a mindful morning routine is to start out your day with the right intentions. When you wake up, doing things that make you feel good and making a commitment to have a good...

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    Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

    Top 5 Ways to Get Inspiration and Achieve Your Goals in Life

    There are good and bad phases in life. There are times we feel inspired, loaded with creative ideas of the best ways to attract your perfect match on one of the best hookup sites, how to improve...

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    Mari's Journaling Power Blog | Journaling Journeys

    4 Everyday Lifestyle Practices To Increase Work Productivity

    Our daily actions influence productivity at work, from your alarm going off to switching off the light to sleep.

     Many people close the workday on the negative side; not completing set tasks, an...

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    Mari's Journaling Power Blog | Journaling Journeys

    Anne Frank’s Gift To Me and The World

    When I was in sixth grade, The Diary of a Young Girl was required reading at my school. I remember how touched I was by the wise words and astute observations of Anne Frank, who was about my age...

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    Mari's Journaling Power Blog | Journaling Journeys

    How Millennials Can Use Journaling as a Stepping Stone to Home Ownership

    Millennials today have lower homeownership rates than any preceding generation. Data collected by the U.S. Census Bureau shows that millennial homeownership rates fall 20% below that of previous...

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