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Mari’s Journaling Power Blog

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Mari's Journaling Power Blog | Journaling Journeys

Creating a Self-Care Strategy that Speaks to Introverts

In a world that often celebrates extrovert qualities, the realm of self-care has long been tailored toward social engagement and outward expressions of well-being. Yet, amidst the noise and commotion, there lies a distinct and often overlooked population: the introverts. For these individuals, self-care isn't synonymous with crowded gatherings or bustling social events; it's a deeply personal and nuanced practice that draws strength from solitude, introspection, and meaningful connections. 

Crafting a self-care strategy that resonates with introverts requires an understanding of your unique temperament, preferences, and the empowering potential of quiet moments. In the following article, Create Write Now explores tips for creating a self-care strategy that speaks to introverts, offering insights, techniques, and approaches that honor your inner world and support your journey to well-being.

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Mari's Journaling Power Blog | Journaling Journeys

Essential Self-Care Strategies for New Caregivers

Becoming a caregiver is a noble and rewarding role, but it also comes with its challenges. Caring for a loved one can be emotionally and physically demanding, making it crucial for caregivers to...

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Mari's Journaling Power Blog | Journaling Journeys

Successfully Confronting the Challenges of Midlife Anxiety

If you find entry into midlife has increased your anxiety, you're not alone. Studies find that a substantial number of people grapple with their feelings during middle age. Read on for tips from ...

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Mari's Journaling Power Blog | Journaling Journeys

How to Make Feeling and Looking Your Best Look Easy

It's not always easy to look and feel our best these days because we constantly have ideas of what perfection should be that are often complicated, if not impossible, to attain. So, if looking and...

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Mari's Journaling Power Blog | Journaling Journeys

Starting a Side Hustle? Find Balance Through Self-Care

Having a life purpose is an important part of your addiction recovery journey, and starting a side hustle can be a great way to maintain your sobriety while getting your career back on track. But...

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Mari's Journaling Power Blog | Journaling Journeys

Relocating for a Job: Moving Checklist

If you're relocating for a job, planning ahead helps mitigate the stress of moving. This article provides a relocation checklist to make sure your move is as stress-free and economical as possible.

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Mari's Journaling Power Blog | Journaling Journeys

Internal Gains: Self-Care Tips for Busy Entrepreneurs

When you're caring for a business, there isn't always much time to spend caring for yourself. It's important, however, that you balance the daily grind with a focus on self-care, or else risk burning...

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