Mari’s Journaling Power Blog

Take ACTION for A Better Tomorrow

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog

Use Journaling To Unmask The Issues In Your Tissues And Find Solutions

This article originally appeared on SpiritofChange.org’s website.

Back in 1998 I didn’t have the strength to cook a meal without dropping my saucepans, and sometimes my dinner, on the kitchen floor. I had very little function on the right side of my body because I had been knocked down, quite literally, by multiple sclerosis (MS) and the major health challenges that come with it.

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Mari's Journaling Power Blog

How Emotional Avoidance Can Affect Mental Health

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Mari's Journaling Power Blog

Journaling Power:  Shift from Self-Criticism to Self-Compassion

Daily Journaling For The Health Of It® clears your mind, processes emotions, and enhances your mental well-being.

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Mari's Journaling Power Blog

The Magic of Morning Pages: A Tool for Health and Healing

“There is nothing like morning pages to clear the cobwebs out and tune in to the inner you. This happens for me from heart to pen with no interference from mind. No edits, no judgement,...

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Mari's Journaling Power Blog | Journaling Therapy, Journaling Power

Unlock Your Power of Self-Awareness Through Daily Journaling

Self-awareness is our ability to identify our thoughts, feelings, and behaviors. It’s all aboutunderstanding who we are and how we fit in the world. As such, it’s one of the most important elements...

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Mari's Journaling Power Blog

Take Charge Of Your Space: A Self-Paced Journaling Power Challenge

Your home should be a place of solace and comfort. But for many, our home environment becomes a source of stress in our lives. When we feel disorganized and scattered in our homes, the feeling can...

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Mari's Journaling Power Blog

Starting and Managing a Journaling Power Practice

Discover the transformative power of self-care journaling and learn how to start and maintain a practice that promotes healing, growth, and personal well-being.

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Mari's Journaling Power Blog | Journaling Therapy, Therapeutic Journaling

FAQs: Journaling For The Health Of It

From an exclusive interview that Mari L. McCarthy, Founder of Create Write Now, gave to MysticMagazine.

After experiencing a life-altering moment due to Multiple Sclerosis, Mari discovered the...

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Mari's Journaling Power Blog | Journaling Journeys

Embrace the Joy of Text and Harness the Power of Journaling

You may have noticed that at CreateWriteNow, journaling is a big deal here, it's what we live and breathe. Occasionally we come across other resources we fell may be of benefit to our readers, todays...

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Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

Posts by Mari L. McCarthy:

Use Journaling To Unmask The Issues In Your Tissues And Find Solutions-featured
Mari L. McCarthy
August 16, 2026

Use Journaling To Unmask The Issues In Your Tissues And Find Solutions

Use Journaling To Unmask The Issues In Your Tissues And Find Solutions
This article originally appeared on SpiritofChange.org’s website. Back in 1998 I didn’t have the strength to cook a meal without dropping my...
Read More Details Click to view blog post
How Emotional Avoidance Can Affect Mental Health-featured
Mari L. McCarthy
July 30, 2026

How Emotional Avoidance Can Affect Mental Health

How Emotional Avoidance Can Affect Mental Health
Read More Details Click to view blog post
Journaling Power:  Shift from Self-Criticism to Self-Compassion-featured
Mari L. McCarthy
May 30, 2025

Journaling Power:  Shift from Self-Criticism to Self-Compassion

Journaling Power:  Shift from Self-Criticism to Self-Compassion
Daily Journaling For The Health Of It® clears your mind, processes emotions, and enhances your mental well-being.
Read More Details Click to view blog post
The Magic of Morning Pages: A Tool for Health and Healing-featured
Mari L. McCarthy
May 25, 2025

The Magic of Morning Pages: A Tool for Health and Healing

The Magic of Morning Pages: A Tool for Health and Healing
“There is nothing like morning pages to clear the cobwebs out and tune in to the inner you. This happens for me from heart to pen with no...
Read More Details Click to view blog post
Unlock Your Power of Self-Awareness Through Daily Journaling-featured
Mari L. McCarthy
March 29, 2025

Unlock Your Power of Self-Awareness Through Daily Journaling

Unlock Your Power of Self-Awareness Through Daily Journaling
Self-awareness is our ability to identify our thoughts, feelings, and behaviors. It’s all aboutunderstanding who we are and how we fit in the...
Read More Details Click to view blog post
Take Charge Of Your Space: A Self-Paced Journaling Power Challenge-featured
Mari L. McCarthy
March 21, 2025

Take Charge Of Your Space: A Self-Paced Journaling Power Challenge

Take Charge Of Your Space: A Self-Paced Journaling Power Challenge
Your home should be a place of solace and comfort. But for many, our home environment becomes a source of stress in our lives. When we feel...
Read More Details Click to view blog post
Starting and Managing a Journaling Power Practice-featured
Mari L. McCarthy
March 5, 2025

Starting and Managing a Journaling Power Practice

Starting and Managing a Journaling Power Practice
Discover the transformative power of self-care journaling and learn how to start and maintain a practice that promotes healing, growth, and personal...
Read More Details Click to view blog post
FAQs: Journaling For The Health Of It-featured
Mari L. McCarthy
June 9, 2023

FAQs: Journaling For The Health Of It

FAQs: Journaling For The Health Of It
From an exclusive interview that Mari L. McCarthy, Founder of Create Write Now, gave to MysticMagazine. After experiencing a life-altering moment due...
Read More Details Click to view blog post
Embrace the Joy of Text and Harness the Power of Journaling-featured
Mari L. McCarthy
June 27, 2022

Embrace the Joy of Text and Harness the Power of Journaling

Embrace the Joy of Text and Harness the Power of Journaling
You may have noticed that at CreateWriteNow, journaling is a big deal here, it's what we live and breathe. Occasionally we come across other...
Read More Details Click to view blog post

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