Mari’s Journaling Power Blog

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    Mari's Journaling Power Blog | Money Matters, Life Matters

    Money Matters: How Can You Expand Your Financial Potential?

    When it comes to your financial potential, you may be doing yourself more harm than good without even realizing it. Did you know that every negative thought requires at least five positive ones to overcome it? It’s unfortunate to think that negativity has a greater influence on us than positivity.

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    Mari's Journaling Power Blog | Journaling Journeys

    How Journaling Eased My Anxiety

    My anxiety crippled me, without me knowing it. All along I thought I was just a sensitive,overly stressed person who took things too close to their hearts and never thought I'd beendiagnosed with...

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    Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

    The 4 C’s to Journaling

    I currently have nearly 230,000 words in my journal. 

    Much of my journal focuses on the loss of my face. As a teenager, I suffered second- and third- degree burns to my face and arms due to an...

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    Mari's Journaling Power Blog | Journaling Journeys

    How Journaling and Other Hobbies Can Benefit Your Mental Health

    These days, scrolling through your social media feed or any news site is enough to make you want to pack up your belongings and head for some remote location far, far away. With the COVID-19...

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    Mari's Journaling Power Blog | Journaling Journeys

    How to Get Rid of Sentimental Clutter and Spend More Intentionally (+ Free Printables)

    Once a new season starts to approach, you may be looking to hit the refresh button. Whether that is to start up a new health challenge, or to gut your house of anything you don’t need. As the...

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    Mari's Journaling Power Blog | Journaling Journeys

    Recognizing and Healing the Inner Critic Through Journaling

    This is one of my favorite passages in “Journaling Power: How to Create the Happy, Healthy Life You Want to Live” by Mari L. McCarthy.

     

    Through my daily journaling, I learned to recognize my...

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    Mari's Journaling Power Blog | Journaling Journeys, Self Matters, Life Matters

    Self Matters: Hold Onto Your Dream By Loosening Your Grip

    Life is a matter of both/and, and how we approach and survive it depends on our interpretation of our life events. Living in the possibility of our experiences is a challenge for it rides on the...

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    Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

    Going From Journaling to Blogging

    For many writers, the journal or diary entry has always been a sacred space where one’s public- and private-self find expression. Hopes, dreams, fears, and secrets can be recorded in a safe,...

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    Mari's Journaling Power Blog | Journaling Journeys, Health Matters, Life Matters

    Health Matters: Hydrate Your Mind & Body for Better Journaling

    Do you drink enough water? If you’re like most people, the answer is probably no. According to the USDA, only about [76 percent] of Americans drink plain water. Most prefer soft drinks, specialty...

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