Mari’s Journaling Power Blog

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    Mari's Journaling Power Blog | Journaling Journeys

    Writing and Journaling as a Therapy

    Writing therapy is a form of expression healing where people note down their thoughts and experiences. Most of them are based on traumatic events with writing helping them to understand and disentangle from the negative aftermath. It is one of the best ways to avoid mental health issues from a traumatic event. It will reduce stress and in the process enhance your physical health.

    Writing therapy combines the benefits of talk and writing. You explore your emotions and thoughts through writing. It is a safe way to handle traumatic experiences because the writing will remain in your notebook. It also gives you a clear idea of the issues you are dealing with, especially when you monitor your thoughts and experiences over time.

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    Mari's Journaling Power Blog | Journaling Journeys

    8 Things To Consider Before Joining An Online Course

    You need to learn new skills to grow and expand your knowledge. There are several online courses better available and different e-learning platforms that cover almost every niche. Online courses are...

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    Mari's Journaling Power Blog | Journaling Journeys

    How Journaling Can Benefit Your Teen's Mental Health

    If you can still recall your teenage years, you probably remember times when you were both extremely happy one second and then in complete despair the next. In a single moment, your teenage brain...

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    Mari's Journaling Power Blog | Journaling Journeys

    Internal Gains: Self-Care Tips for Busy Entrepreneurs

    When you're caring for a business, there isn't always much time to spend caring for yourself. It's important, however, that you balance the daily grind with a focus on self-care, or else risk burning...

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    Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

    How to Make Writing Your Favorite Hobby: 5 Steps

    Writing is always rewarding and pushes you towards new horizons, even when you may feel a bit challenged as you go through academic or personal barriers. It’s where the true beauty of writing lies!...

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    Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

    7 Fabulous Eye Health Nutrition Tips To Help Maintain Perfect Eyesight

    When your eyesight starts to get worse, many believe it’s the inevitable result of either aging or extreme strain on the eyes. You want to better care for your eyes as it is one of the most...

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    Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

    Simple Personal Growth Strategies for Your Everyday Life

    Personal growth is something all of us long for every day of our lives. Unfortunately, many of us feel that advancing our personal lives, careers, and health is out of reach.

    Maybe you think you...

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    Mari's Journaling Power Blog | Journaling Journeys

    Embrace the Joy of Text and Harness the Power of Journaling

    You may have noticed that at CreateWriteNow, journaling is a big deal here, it's what we live and breathe. Occasionally we come across other resources we fell may be of benefit to our readers, todays...

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    Mari's Journaling Power Blog | Journaling Journeys

    5 Ways Daily Journaling Practices Help Establish Healthy Habits

    Journaling can be a helpful way to self-address many areas in life. 

    Using a journal to write down your inner thoughts and feelings can not only help you acknowledge the world around you but also aid...

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