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Mari’s Journaling Power Blog

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Mari's Journaling Power Blog | Journaling Journeys

Thriving in the Modern World: Strategies for a Healthy Lifestyle

A healthy lifestyle is crucial to your overall well-being. However, the challenges of busy schedules, sedentary behaviors, and processed foods can make building a healthy lifestyle challenging. It takes an active effort to stay healthy physically, mentally, and emotionally in this day and age. If you’re looking for strategies to cultivate a healthy lifestyle, you’ve found the right corner on the internet. From eating a balanced diet to taking care of your mind, here are our strategies for thriving in the modern world and staying healthy. 

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Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

10 Most Healthy & Nutritious Foods to Revitalize Your Body

Do you want to supplement your diet with some nutritional foods? That’s great! But when it comes to eating healthy, most of you are familiar with the fundamentals: fruits, vegetables, and lean meats....

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Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

What You Need to Know About Prescription Medication Side Effects

Prescription medications have revolutionized the field of healthcare, offering effective solutions to a wide range of medical conditions. These drugs are meticulously developed, rigorously tested,...

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Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

How To Grow in Confidence and Achieve Professional Goals Through Career Journaling

To succeed in your industry and reach your professional goals, you need to have some degree of confidence. Confidence can help you in many ways and put you into new scenarios that will elevate your...

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Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

How Journaling Helps New Parents Navigate Early Parenthood

Becoming a parent is one of the most rewarding experiences you’ll have in your lifetime. But, anyone who already is a parent will be quick to tell you how exhausting it can be. Sometimes, it can even...

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Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

How To Turn a Journal Into a Book

Our journals often capture raw emotions, private reflections, and unique insights about life, making them a treasure trove of potential content for a book. The transition from a journal to a book not...

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Mari's Journaling Power Blog | Journaling Journeys

Growing Up Old-School Catholic (and daring to write about it!)

When I was a kid in the 1970s, I attended a Catholic grammar school in my hometown of Syracuse, New York. For eight years, the nuns pounded their yardsticks on the classroom floors, drilling their...

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Mari's Journaling Power Blog | Journaling Journeys

Unmasking the Art of Interviewing From Traditional to Tech-driven Methods

Job interviews are crucial to the hiring process since they aid in determining a candidate's abilities, background, and appropriateness for a particular position.

To adequately evaluate these...

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Mari's Journaling Power Blog | Journaling Journeys

Discovering Healing Through Journaling: An Exclusive Interview with Mari L. McCarthy from Create Write Now

Sarah Kirton from MysticMag sat down and interviewed our own Mari L. McCarthy. The interview was originally published on the MysticMag website on  June 2, 2023 with the title  "Journaling For The...

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