Mari’s Journaling Power Blog

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Mari's Journaling Power Blog | Self Growth

10 Steps to Organizing Your Living Space for a Happy and Healthy Home Life

While this may not seem obvious to some people, organizing your home and office can actually improve your happiness, health, and outlook on life. The key is a little insight and discipline.

Let’s face it. Piles of laundry and endless to-do lists are exhausting. They can actually mess with all aspects of your life—not just the obvious things such as trying to make your daily schedule work or the nagging notion that you really should have a neat home. At the end of the day, being organized is really all about having more time for yourself, and enabling you to live a more balanced life.

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Mari's Journaling Power Blog | Journaling Journeys

How I journaled through fear to write my book

In my writing workshops and online courses, we do a lot of fear-busting. And I teach my magic technique learned from my songwriting days. This gets you back in a balanced state of mind, writing...

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Mari's Journaling Power Blog | Physical Health

How Important is it to Manage Stress when Interacting with the Medical Establishment?

It should come as no surprise that most people don’t like to go see the doctor. Physicians often refer to this natural aversion as “white coat syndrome” – an all-too-human reaction to seeing...

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Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

A New Tool for Therapeutic Journaling: Nested Meditations

In late summer of 2017, two days before our daughter was to be married, I found myself in a four-hour meeting with my siblings deciding whether we should let my mother’s doctors proceed with...
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Mari's Journaling Power Blog | Journaling Therapy, Physical Health

Unlocking the Secrets to Managing the Devastating Impact of a Major Health Crisis

There are few things in life as destabilizing and emotionally crippling as a major health crisis. Often, in a split second, your life is turned upside down by an auto accident, an unexpected...

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Mari's Journaling Power Blog | Journaling Journeys

How I Discovered The Power of Journaling

Why should you take time from your busy day to journal? Because stories rise up out of journaling, and even if they don’t, your story matters. No one can tell your story but you.

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Mari's Journaling Power Blog | Journaling Therapy, Physical Health

Ways to Manage Health Issues Through Natural, Organic, and Mind Methods

There is no question that we live in a “Pharmaceutical Society.” By that I mean we tend to view everything through the lens of “this can be cured with some kind of pill.” New and more powerful...

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Mari's Journaling Power Blog | Journaling Journeys

The Way Journaling Has Changed My College Life

I remember well my college days. Fast-paced lifestyle, numerous plans and goals, and constant emotional confusion could simply sum up my essence during those years. Most of the time I just felt...

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Mari's Journaling Power Blog | Self Growth, Relationships

Detox Your Relationships This Valentine’s Day

Valentine’s Day is a holiday focused on romantic relationships, but it can also be an opportunity for you to take stock of all the significant relationships in your life.

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