Mari’s Journaling Power Blog

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    Mari's Journaling Power Blog | Journaling Journeys

    7 Tips for Having a More Positive Outlook in the New Year

    There is no denying it has been a difficult year. Between a global pandemic, an economic recession, and numerous climate crises, the year 2020 is one most of us will be glad to leave behind.

    The clock striking midnight doesn’t necessarily guarantee a new start to anything but the calendar, however. If you’re serious about making 2021 a better year, it all starts with your attitude. There are certainly things you can’t control in life, but you can always control how you respond to both the good and the bad. You can choose to cultivate a positive outlook.

    Here are 7 tips for staying positive in the coming New Year:

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    Mari's Journaling Power Blog | Journaling Journeys

    Why College Students Should Incorporate Journaling Into Their Self Care

    Self-care is an essential part of the college experience — especially during a pandemic. Whether you’re adjusting to social-distanced classrooms, spending countless hours attending online classes...

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    Mari's Journaling Power Blog | Journaling Journeys

    Just the Two of Us

    Do you parent or care for children who have experienced stress, worry, anxiety or trauma?

    Just Two of Us (a soft place for tender hearts to land) is a new book, a tender-hearted guide on how to...

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    Mari's Journaling Power Blog | Journaling Journeys

    How Journaling Led Me to Writing Books

    Ever since I was a child, I dreamed of writing a book. When I was younger, I wanted to write fiction, like the authors I read. As I grew older and my reading tastes changed, I leaned toward...

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    Mari's Journaling Power Blog | Journaling Journeys

    How to Use Journaling to Track Your Goals in the New Year

    By Goal-Setting Expert Debra Eckerling, founder of The D*E*B Method and author of Your Goal Guide: A Roadmap for Setting, Planning and Achieving Your Goals

    Someone asked me the other day, “What’s...

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    Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

    How 10 Months of Journaling and Planning Boosted My Productivity

    Like most entrepreneurs, I’ve often been too busy putting out fires and helping everyone. 

    In fact, one of my daily prayers (yes I do that; I am weird I know), was, literally, to “gain more...

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    Mari's Journaling Power Blog | Journaling Journeys

    The Power of Ink

    If I was going to label myself, it would be as an introvert. Writing has always been easier for me than speaking in public. My journey in journaling started when I was just eleven years old. I was...

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    Mari's Journaling Power Blog | Journaling Journeys

    Mindful Journaling Activities for Better Sleep

    Americans spend most of their waking hours in front of screens. According to recent studies, they spend around 12 hours a day in front of just televisions and computers alone. Due to the current...

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    Mari's Journaling Power Blog | Journaling Journeys

    Writing In a Journal Saved Me

    Throughout the past two decades, writing in a journal has saved me. At first, writing helped me release anxieties and express thoughts that I didn’t dare to say aloud while my thirteen-year-old...

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