Mari’s Journaling Power Blog

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    Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

    8 Ways to Maintain Healthy Habits on Business Trips

    Do you travel frequently for business? You might feel worn out and exhausted every time you get home. Maybe you tend to eat out constantly when you’re on the road, or your sleep schedule gets tripped up by time differences. You can’t cancel your business trips - but you’re tired of pushing your wellbeing to the backburner every time you need to hit the road for work.

    By making a strong commitment to maintaining your healthy habits while traveling, you can return home from your business trips feeling revitalized and refreshed. For instance, journaling with tips from CreateWriteNow is a great way to manage your mental health anywhere, and organizing your documents in advance will reduce your stress levels. Here are a few guidelines to help you focus on your health during business travel.

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    Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

    Simple Personal Growth Strategies for Your Everyday Life

    Personal growth is something all of us long for every day of our lives. Unfortunately, many of us feel that advancing our personal lives, careers, and health is out of reach.

    Maybe you think you...

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    Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

    Self-Care and Healthy Healing in Times of Grief

    When you’re in the grips of depression from a loss, it’s almost impossible to think of anything else, let alone your self-care. Still, it’s important to make healthy choices during your time of grief...

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    Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

    Feel Young and Free By Taking a Self-Care Reset Trip

    Daily life, with its same-old routines, people, and places, tends to get a little monotonous and boring. Traveling is a great way to get away from it all. You can relax, recuperate, and re-energize...

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