Mari’s Journaling Power Blog

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    Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

    5 Effective Tips To Increase Your Mindfulness with Writing

    We often have secrets that we cannot even admit to ourselves since we’re afraid of confronting the truth. It’s really difficult to be completely honest without being afraid to confess our blunders and deepest fears. So it’s a continuous battle, to be aware of our inner world and mindful of what’s going on outside. 

    One of the best ways to win this battle is by telling the truth to ourselves with the help of journaling. Regular writing practice can significantly improve our mindfulness. In its turn, mindfulness is vital for good mental health and psychological well-being. To succeed in developing this essential skill, you could follow the tips given below. 

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    Mari's Journaling Power Blog | Journaling Journeys

    Can a Simple Blank-Page Notebook Lead to Better Journaling

    If there's one thing every journal writer, college student, and professional novelist has in common, it's a fear of the blank page.

    The image of a cursor flashing on screen or the sight of an...

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    Mari's Journaling Power Blog | Journaling Journeys

    5 easy ways to release negativity and feel better now

    In 2020, we all find ourselves dealing with larger amounts of stress during these unprecedented times. Anger is at an all-time high and anxiety levels have skyrocketed as uncertainty takes us down...

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    Mari's Journaling Power Blog | Journaling Journeys

    How To Sell 5000 Books in Six Months

    I ran a small press for seven years and published 13 books during that time. I did the acquisition, editing, production, distribution and marketing. My authors did a ton of work, too. Together, we...

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    Mari's Journaling Power Blog | Journaling Journeys

    Guided Journaling: An Approach to Living Well at Work and in Life

    My Journaling Book

    Several years ago, I was spending too many hours in front of a computer, writing manuals for clients and managing my technical writing business. Working from a home-based...

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    Mari's Journaling Power Blog | Journaling Journeys

    Journaling: A Historical Perspective

    Of journals, diaries, and notebooks: Which are kept and by whom? Which do you keep, and for whom?

    Is your journal for your eyes alone, or do you write it for future generations? You could provide...

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    Mari's Journaling Power Blog | Journaling Journeys

    5 Surprising Benefits of Journaling

    Raise your hand if you have a collection of old journals stashed throughout your home! Blank or written in, gifted or acquired in a fit of inspiration, a lot of people tote around a collection of...

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    Mari's Journaling Power Blog | Journaling Journeys

    How To Use Active Imagination in Your Journaling

    As people around the world are discovering, journal writing is a way to learn about yourself and grow as a person.  Journaling is a powerful method for acquiring self-knowledge.  The solitary act...

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    Mari's Journaling Power Blog | Journaling Journeys

    Writing Your Wisdom

    I began writing like everyone else, in school. At that time I wrote for the teacher, and for the grade. I did enjoy writing, because I was lucky enough to enjoy reading as well. Then I grew up,...

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