Mari’s Journaling Power Blog

Take ACTION for A Better Tomorrow

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Journaling Journeys

What the Bleep is Journaling For The Health Of It®️?

Mari L. McCarthy from Create Write Now gives MysticMag an exclusive interview. After experiencing a life-altering moment due to Multiple Sclerosis, Mari discovered the healing power of journaling through “Morning Pages.” Now, as an acclaimed author and creator of the Journaling Power Community, she teaches individuals how to use Journaling For The Health Of It® to explore, embody, and express their true selves. Through Journaling Power Sessions and a range of empowering workbooks, she helps others heal, grow, and transform their lives.

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Mari's Journaling Power Blog | Journaling Journeys

Tips for Writing with ADHD

Living with ADHD can be an everyday battle. When I got diagnosed with ADHD 2 years ago (at 45), it felt huge. On the one hand, I didn’t know what that would mean for my writing moving forward. Most...

Read More

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

Using Journaling as a Tool for Coping With Stress & Anxiety

Stress is an unfortunate part of everyone’s life in one way or another. Stressors at work, at home, within the self, or in relationships lead to physical and mental symptoms, such as increased heart...

Read More

Mari's Journaling Power Blog | Journaling Journeys

Disconnect and Recharge: Professional Advice for a Digital Detox of Yourself and Your Living Space

This article was originally published on the website Porch on May 24, 2023 with the title Unplug: Expert Tips to Digitally Detox Yourself and Your Home and is republished with permission.

The...

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Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

Three ways to improve your health without leaving your home

While it’s important to make external activities – like going to the gym or joining a sports club – a key part of your health and fitness regime, there’s no doubt that the foundations of a healthy...

Read More

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

How To Get the Most Out of Travel Journaling

Every journey you embark on holds within it a multitude of stories, emotions, and discoveries. Each destination offers a unique blend of sights, sounds, and experiences that have the potential to...

Read More

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

The Therapeutic Benefits of Journaling Videos: How They Can Help You Process Your Emotions

Making journaling videos is a therapeutic way of self-expression that involves filming yourself as you discuss your ideas, emotions, and life experiences. Journaling films let you more dynamically...

Read More

Mari's Journaling Power Blog | Journaling Journeys

Dealing With Being Banned

In the news just a couple days ago, on March 22, 2023, the American Library Association reported that there was a record number of requests to ban library books and materials in 2022. The ALA started...

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Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

7 Considerations To Make Before Switching From Journaling To Blogging

Journaling does a lot of positive things for a person. For example, you can express your emotions and better process them. You can reflect on your day and prepare for the one ahead. You can also talk...

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Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

Explore Mari’s Journaling Power Blog for actionable insights and inspiration. Empower yourself for a better tomorrow through transformative journaling practices.
Mari L. McCarthy
June 9, 2023

What the Bleep is Journaling For The Health Of It®️?

What the Bleep is Journaling For The Health Of It®️?
Mari L. McCarthy from Create Write Now gives MysticMag an exclusive interview. After experiencing a life-altering moment due to Multiple Sclerosis,...
Naomi D. Nakashima
June 7, 2023

Tips for Writing with ADHD

Tips for Writing with ADHD
Living with ADHD can be an everyday battle. When I got diagnosed with ADHD 2 years ago (at 45), it felt huge. On the one hand, I didn’t know what...
Miles Oliver
June 5, 2023

Using Journaling as a Tool for Coping With Stress & Anxiety

Using Journaling as a Tool for Coping With Stress & Anxiety
Stress is an unfortunate part of everyone’s life in one way or another. Stressors at work, at home, within the self, or in relationships lead to...
Denisse Garcia
June 2, 2023

Disconnect and Recharge: Professional Advice for a Digital Detox of Yourself and Your Living Space

Disconnect and Recharge: Professional Advice for a Digital Detox of Yourself and Your Living Space
This article was originally published on the website Porch on May 24, 2023 with the title Unplug: Expert Tips to Digitally Detox Yourself and Your...
James Moore
May 30, 2023

Three ways to improve your health without leaving your home

Three ways to improve your health without leaving your home
While it’s important to make external activities – like going to the gym or joining a sports club – a key part of your health and fitness regime,...
Miles Oliver
May 22, 2023

How To Get the Most Out of Travel Journaling

How To Get the Most Out of Travel Journaling
Every journey you embark on holds within it a multitude of stories, emotions, and discoveries. Each destination offers a unique blend of sights,...
Ronie Salazar
May 12, 2023

The Therapeutic Benefits of Journaling Videos: How They Can Help You Process Your Emotions

The Therapeutic Benefits of Journaling Videos: How They Can Help You Process Your Emotions
Making journaling videos is a therapeutic way of self-expression that involves filming yourself as you discuss your ideas, emotions, and life...
Kathie Giorgio
May 10, 2023

Dealing With Being Banned

Dealing With Being Banned
In the news just a couple days ago, on March 22, 2023, the American Library Association reported that there was a record number of requests to ban...
Miles Oliver
April 26, 2023

7 Considerations To Make Before Switching From Journaling To Blogging

7 Considerations To Make Before Switching From Journaling To Blogging
Journaling does a lot of positive things for a person. For example, you can express your emotions and better process them. You can reflect on your...

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