Mari's Journaling Power Blog | Journaling Journeys
Normally when we think of self-talk the word "crazy" also comes to mind. We imagine crazy people chattering away to themselves about nothing in particular.
However talking to yourself, can actually be hugely beneficial in many areas of your life.
That's because what self-talk actually is is the practice of speaking to yourself internally or out loud about your actions and thoughts.
Many of us practice negative self-talk, running internal dialogues about what we should have said or done.
But what if we could change that inner dialogue and start sending ourselves positive, encouraging messages?
When you practice positive self-talk, you can actually cultivate success in many different areas of your life and learn to put yourself first. Let's dive into how to practice positive self-talk for success.