Life Matters Blog | Self Matters, Life Matters

    Self Matters: Synchronicities and Serendipities—How to Find Them

    My life is filled with synchronicities and serendipities, and so is yours. I am in constant awe about the unplanned, unrequested joys I experience. Some people call it “chance” or “luck” or “coincidence.” Whatever name you give this phenomenon, honor the feelings that go with your culminating event.

    So, what are synchronicities and serendipities? Synchronicities are situations that pop up unexpected, but hoped for, like a great parking space. There is an element of intention. We can neither create them nor predict them. We may plan, but in the end, the finish is out of our control, and might be more wonderful than we imagined possible. Serendipities are always “happy accidents.” that require nothing more than our willingness to be open to receive them. So, synchronicities lead to serendipities. What fun!

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    Life Matters Blog | Health Matters, Life Matters

    Health Matters: Unclutter Your Mind with Journaling

    Cluttered minds create cluttered lives.

    Have you ever noticed how much harder life feels when your mind is weighed down with negative thoughts? Mind clutter can make it difficult to see things as...

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    Life Matters Blog | Money Matters, Life Matters

    Money Matters: How To Create Prosperity Today

    I opened my last post by discussing the meaning of prosperity--favorable or marked by success or economic well-being. There are many things you can do to help yourself get to a state of feeling...

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    Life Matters Blog | Self Matters, Life Matters

    Self Matters: The End of the New Year's Resolution

    Every year, millions of people promise to live healthier, happier, more prosperous than in the past. Repeatedly, New Year’s resolutions begin with a fervent declaration accompanied by a flurry of...

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    Life Matters Blog | Health Matters, Life Matters

    Health Matters: 100 Health Journal Prompts

    Journaling is a powerful self-care tool, which also makes it a powerful healthcare tool. By examining your thoughts, emotions, and desires within the pages of your journal, you can realign your...

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    Life Matters Blog | Money Matters, Life Matters

    Money Matters: Can You Still Be Prosperous Without the Cash?

    Spoiler: Yes, of course you can!

    Let’s dig into this. If you have heard anything about manifesting your dream life, you know that getting into the energy of how you’ll feel once you have whatever...

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    Life Matters Blog | Self Matters, Life Matters

    Self-Awareness: ABC's of Changing your Inner Dialogue

    How can your ABCs skyrocket your self-confidence and success?

    Have you ever beat yourself up over something you said? Or perhaps got extra critical of yourself because something turned out...

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    Life Matters Blog | Self Matters, Life Matters

    Self Matters: Tips for Reducing Holiday Stress

    The five-week mega-holiday begins with Christmas in July sales. However, the winter holiday season officially kicks into high gear with Thanksgiving Day in November. This time of year evokes as...

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    Life Matters Blog | Health Matters, Life Matters

    Health Matters: What to Include in a Food Journal

    Journaling has many purposes and many benefits. If you’re trying to be more mindful of your eating habits, starting a food journal is one of the best ways to keep track of things. It can hold you...

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