Life Matters Blog | Self Matters, Life Matters, Self-Love Matters

    Self-Love Matters: 3 Reasons Naming Your ‘Why’ Brings You Inner Calm And Energy

    Do you ever feel stuck in a procrastination fog, unable to get yourself to do the thing you’ve been telling yourself that you want to do? Or, when you do get around to doing it, disappointed that it didn’t fulfill you like you wanted? 

    Not knowing the “why” behind our goals creates this tension in our life. We often feel lethargic and unmotivated when trying to pursue something. And when we do feel a burst of inspiration, this motivation is quickly followed by anxiety and uncertainty. Both emotional waves usually end up in the same result: disappointment and a lack of follow-through.

    Why? Because we lack the clarity we need to understand how our wants align with our goals.

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    Life Matters Blog | Self Matters, Life Matters, Self-Love Matters

    Self-Love Matters: How Journaling Can Help You Grieve

    Grief, despite its presence in all human life, is a taboo subject. Grief has a bad reputation. In recent years, you have been subjected to an extended period of high stress brought on by events that...

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    Life Matters Blog | Health Matters, Life Matters

    Health Matters: How to Create a Personal Health Journal

    Do you have a health journal? A place to record the significant changes, milestones, and events that directly (or indirectly) impact your health and well-being?

    This article walks you through the...

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    Life Matters Blog | Money Matters, Life Matters, Prosperity Matters

    Prosperity Matters: How do I Tame Money Worries?

    Years ago, my money worries were out of control. Money was all I could think about. Every decision I made hinged on the overwhelming amount of debt I had accumulated. I contemplated claiming...

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    Life Matters Blog | Life Matters, Spiritual Matters

    Spiritual Matters: I Ask SOMETHING To Help Me

    This is the first monthly Spiritual Matters column by Marie Higgins which will provide insight into adding a spiritual component to your life with journaling.

    WHAT DOES IT MEAN TO BE SPIRITUAL?

    We...

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    Life Matters Blog | Self Matters, Life Matters

    Self Matters: Synchronicities and Serendipities—How to Find Them

    My life is filled with synchronicities and serendipities, and so is yours. I am in constant awe about the unplanned, unrequested joys I experience. Some people call it “chance” or “luck” or...

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    Life Matters Blog | Health Matters, Life Matters

    Health Matters: Unclutter Your Mind with Journaling

    Cluttered minds create cluttered lives.

    Have you ever noticed how much harder life feels when your mind is weighed down with negative thoughts? Mind clutter can make it difficult to see things as...

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    Life Matters Blog | Money Matters, Life Matters

    Money Matters: How To Create Prosperity Today

    I opened my last post by discussing the meaning of prosperity--favorable or marked by success or economic well-being. There are many things you can do to help yourself get to a state of feeling...

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    Life Matters Blog | Self Matters, Life Matters

    Self Matters: The End of the New Year's Resolution

    Every year, millions of people promise to live healthier, happier, more prosperous than in the past. Repeatedly, New Year’s resolutions begin with a fervent declaration accompanied by a flurry of...

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