Life Matters Blog | Self Matters, Life Matters, Self-Love Matters
Self-Love Matters: The Wiley World of Self-Sabotage
Self-sabotage can derail your most prized endeavors and set you up for devastating, life-altering failure, damaged or destroyed relationships, a decimated reputation, and contribute to low self-esteem, depression, and anxiety. Missed opportunities are the most common result. Just as stressful is the disappointment you may feel about a letdown of yourself and others. And, of course, the critical comments of others contribute to your discomfort and disillusionment. To overcome self-sabotage can feel ominous, like an insurmountable rockface. These patterns are breakable with practices you can use anytime with any task or project.
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