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Life Matters Blog | Life Matters, Relationship Matters

Relationship Matters: Healthy Relationships 101

Relationships come in all shapes, sizes, colors, and meanings. You may most often think of romantic or marital when someone mentions relationships. But there is a whole gamut along the relationship spectrum from casual to committed with emotional involvement from minimal to intense. Everyone approaches relationships differently which makes one wonder how people ever get together to form even a casual friendship or acquaintance.

A relationship is an emotional exchange between two people over time and may or may not involve sex. All relationships have a level of intimacy, an agreed-upon set of behaviors and parameters and the responses for compliance or violation.

 

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Life Matters Blog | Self Matters, Life Matters, Self-Love Matters

Self-Love Matters: Self-Intimacy and Five Ways to Nourish It

The words “intimate” and “intimacy,” conjure up scenarios of sexual or at least romantic relationships. What about a relationship with yourself? Sexual? Possibly. Romantic? Could be. Selfish? Not at...

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Life Matters Blog | Self Matters, Life Matters, Self-Love Matters

Self-Love Matters: Happiness - To Pursue or Not to Pursue

Pursuit of happiness is of global proportions. Everywhere you turn, or even if you do not, there is the promise of yet another way to reach happiness. Yet, when you try to get there, the prize feels...

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Life Matters Blog | Self Matters, Life Matters, Self-Love Matters

Self-Love Matters: You Are Not an Imposter; You Are the Real Deal!

Does this post’s title send chills up your spine, give you a headache, or roil your stomach? You are not alone. Many people have moments of Imposter Syndrome in which they feel an intense sense of...

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Life Matters Blog | Self Matters, Life Matters, Self-Love Matters

Self-Love Matters: The Wiley World of Self-Sabotage

Self-sabotage can derail your most prized endeavors and set you up for devastating, life-altering failure, damaged or destroyed relationships, a decimated reputation, and contribute to low...

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Life Matters Blog | Self Matters, Life Matters, Self-Love Matters

Self-Love Matters: Let Humility Lessen Your Humiliation

Someone tells you to hold your ego in check and show a little humility. You translate the message into one of bowing your head shame. But is humility a demonstration of shame? Does it really require...

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Life Matters Blog | Self Matters, Life Matters, Self-Love Matters

Self-Love Matters: Are You a Codependent?

Do you find yourself in a perpetual state of rescuing others, saving them from one disaster after another? Or the other people in your life belittle you rather than offer support when you need...

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Life Matters Blog | Self Matters, Life Matters, Self-Love Matters

Self-Love Matters: The Journey of Self-Love

An old adage says that you cannot love others if you do not love yourself. At the same time, you are bombarded with messages that measure everyone against some ideal whether it is weight loss, a new...

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Life Matters Blog | Self Matters, Life Matters, Self-Love Matters

Self-Love Matters: How Journaling Can Help You Grieve

Grief, despite its presence in all human life, is a taboo subject. Grief has a bad reputation. In recent years, you have been subjected to an extended period of high stress brought on by events that...

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