Life Matters Blog | Life Matters, Spiritual Matters

    Spiritual Matters: The Most Important Question

    So far, in this Spiritual Matters Column, I have written about a variety of ways to journal to help us grow spiritually; that is, to grow into the most loving person, to ourselves, and everyone and everything else. These journaling ways have included growing gratitude, asking for help from God*, and considering the help already at hand. For me, all of these practices move naturally in and out of my daily journaling. In other words, I don’t necessarily do all of these things every time I journal. But there is one spiritual practice that I do EVERY SINGLE TIME before I close my journal. Let me lead you to it.

    Generally, I start with the current date and then I write down what is on my mind and heart. It is basically a way to spew the script that is running in my head. I write whatever comes to mind. It often consists of things I did the day before or what I expect to happen today, how I am feeling and why, what I dreamt about the night before or the song that was on my heart when I woke up. Sometimes I interpret or try to explain why I had the dream or held that song upon awakening. Let’s start here.

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    Life Matters Blog | Life Matters, Spiritual Matters

    Spiritual Matters: Grateful for Gratitude

    If you use your journal like I do, you use it for everything, scribbling down various thoughts, desires, heartaches, happenings, and everything in between, including action items and gratitude lists....

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    Life Matters Blog | Life Matters, Spiritual Matters

    Spiritual Matters: Get on the helicopter

    As a small business owner in the personal health services industry in the northeast United States, cancelations occur often in the early months of the year due to winter weather and acute medical...

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    Life Matters Blog | Life Matters, Spiritual Matters

    Spiritual Matters: I Ask SOMETHING To Help Me

    This is the first monthly Spiritual Matters column by Marie Higgins which will provide insight into adding a spiritual component to your life with journaling.

    WHAT DOES IT MEAN TO BE SPIRITUAL?

    We...

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