Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Life Matters Blog | Life Matters, Spiritual Matters

Spiritual Matters: The Spiritual Benefits of Journaling

This article originally ran October 28, 2022 on the Spirituality & Health site 

Feel relaxed and connected after spending time writing down your thoughts and feelings? You have unknowingly tapped into the spiritual benefits of journaling.

In the back closet of my house stands a large filing cabinet. Inside the cabinet are nearly five decades of journals, going all the way back to my senior year in high school. Those journal entries, along with our family photos, are my most valued possessions.

Read More

Life Challenges Blog

Posts by Martin Thielen:

Spiritual Matters: The Spiritual Benefits of Journaling-featured
Life Matters AND Spiritual Matters
Martin Thielen

Spiritual Matters: The Spiritual Benefits of Journaling

Spiritual Matters: The Spiritual Benefits of Journaling
This article originally ran October 28, 2022 on the Spirituality & Health site Feel relaxed and connected after spending time writing down your...
Read More Details Click to view blog post

Subscribe to Our Newsletter

Stay up-to-date with the latest news, updates, and exclusive content from CreateWriteNow by subscribing to our newsletter. Join our community of journaling enthusiasts and embark on a journey of self-discovery and personal growth.

CreateWriteNow.com teaches health-conscious people how to use Journaling For The Health Of It®️ for mental health and personal growth.

Unlike traditional journaling methods, its approach integrates innovative techniques that blend physical, emotional, and spiritual healing, making its methods not just a practice of self-expression, but a transformative journey towards holistic well-being.