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Financial Freedom Matters: Money Impacts Americans' Mental Health - 8 Steps To Financial Security

It's no secret that money can be a major source of stress in a person's life. But did you know that it can also have a significant impact on your mental health? According to a recent study, an estimated 32% of Americans say that their financial situation is their top stressor, causing them anxiety or depression. But in fact, the relationship between stress and financial security is also a vicious cycle: financial insecurity can lead to mental health issues, which in turn can make it difficult to manage money.

If you're struggling with your mental health and finances, here are a few steps you can take to begin creating a more stable and secure financial situation: