Life Matters Blog | Money Matters, Life Matters

    Money Matters: How Can Journaling Improve Your Finances?

    If you’ve been reading my posts for a while, you know that when I first started journaling, I was skeptical that the simple act of writing things down could help me achieve my financial goals. It seemed too easy that writing, something I enjoyed, could help me improve my finances, something I didn’t like thinking about at all.

    I thought getting my finances in order was supposed to be hard and writing was something that came easy to me. Those two things just didn’t go together for me . . . until I tried it. 

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    Life Matters Blog | Self Matters, Life Matters

    Self Matters: How To Make Fear Work For You In 2021

    A quote attributed to Wayne Dyer, urges people to not die with their dream, their purpose still inside them.

    FEAR is quite possibly the most destructive force against peace of mind, hope, and...

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    Life Matters Blog | Health Matters, Life Matters

    Health Matters: Journaling for a Healthier New Year

    I like to do my annual planning in December each year. In part, it’s because whenever I’ve waited until January, I’ve ended up feeling rushed and behind before the year even gets started. Carving...

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    Life Matters Blog | Money Matters, Life Matters

    Money Matters: How to Reach Your Financial Goals in 2021

    As the new year approaches, some people are starting to think about setting resolutions. Starting a fresh new year is an opportunity to start over. After the crazy year 2020 has been, people are...

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    Life Matters Blog | Self Matters, Life Matters

    Self Matters: Stop Asking Permission To Be You

    What have you always wanted to do, but other people gave you a lot of reasons why the dream was impossible? They may have told you it was silly, too expensive, you were too old, it would take too...

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    Life Matters Blog | Health Matters, Life Matters

    Health Matters: Why Journaling Should Be Part of Your Morning Routine

    I love the stillness of the early morning. It’s quiet. It’s unhurried. And it gives me space to ease into my day.

    Each morning, I pour myself a strong cup of coffee and spend about an hour in my...

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    Life Matters Blog | Money Matters, Life Matters

    Money Matters: What if You Can Only Save a Little?

    Saving money can be a frustrating process. I’ve been there. You manage to get a good lump sum saved, then your car craps out and you end up draining your savings and still having to put part of...

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    Life Matters Blog | Self Matters, Life Matters

    Self Matters: The Silver Lining in the COVID-19 Cloud

    Around the world, people are grappling with unprecedented stressors and a heightened uncertainty about when relief will come. This is not news. The media report unsettling newscasts around the...

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    Life Matters Blog | Health Matters, Life Matters

    Health Matters: Journaling as a Healthy Outlet for Intense Emotions

    There’s a lot going on in the world right now. Over the past few months, families andcommunities around the globe have experienced abrupt changes, unexpected challenges, and big life transitions....

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