Mari's Life Matters Blog | CreateWriteNow (5)

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Life Matters Blog | Life Matters, Men Matters

Men Matters: My Journaling Story (Mason Lanier)

Mason Lanier

This is the first monthly Men Matters column by Mason Lanier which will provide a man’s experience with Journaling For The Health Of It®️

How I got into journaling

In 2016, I read a book called “Three Feet From Gold” and it was the first book I ever decided to go out and purchase on my own. Whilst reading, I found myself taking note after note after note, all written down on the nearest index cards that I could find. After purchasing another stack of index cards to keep up with all the notes I was writing, it finally occurred to me that there was a better way to keep track of this stuff…

I bought my first journal.

Life Matters Blog | Health Matters, Life Matters

Health Matters: The Latest Health Benefits of Journaling

Stacy Fisher

Journaling has been widely recognized as a therapeutic form of self-expression, and many health benefits have been tied to the practice. As researchers and psychologists continue to study expressive...

Life Matters Blog | Money Matters, Life Matters, Prosperity Matters, Financial Freedom Matters

Financial Freedom Matters: How do I Stop Excessive Spending?

Michelle Cornish

Excessive spending is the number one reason most people end up with credit card debt. I’ve spent a lot of time analyzing excessive spending because this was a major contributor to how I ended up with...

Life Matters Blog | Life Matters, Spiritual Matters

Spiritual Matters: Get on the helicopter

Marie Higgins

As a small business owner in the personal health services industry in the northeast United States, cancelations occur often in the early months of the year due to winter weather and acute medical...

Life Matters Blog | Self Matters, Life Matters, Self-Love Matters

Self-Love Matters: 3 Reasons Naming Your ‘Why’ Brings You Inner Calm And Energy

Kara McDuffee

Do you ever feel stuck in a procrastination fog, unable to get yourself to do the thing you’ve been telling yourself that you want to do? Or, when you do get around to doing it, disappointed that it...

Life Matters Blog | Self Matters, Life Matters, Self-Love Matters

Self-Love Matters: How Journaling Can Help You Grieve

Billie Wade

Grief, despite its presence in all human life, is a taboo subject. Grief has a bad reputation. In recent years, you have been subjected to an extended period of high stress brought on by events that...

Life Matters Blog | Health Matters, Life Matters

Health Matters: How to Create a Personal Health Journal

Stacy Fisher

Do you have a health journal? A place to record the significant changes, milestones, and events that directly (or indirectly) impact your health and well-being?

This article walks you through the...

Life Matters Blog | Money Matters, Life Matters, Prosperity Matters, Financial Freedom Matters

Financial Freedom Matters: How do I Tame Money Worries?

Michelle Cornish

Years ago, my money worries were out of control. Money was all I could think about. Every decision I made hinged on the overwhelming amount of debt I had accumulated. I contemplated claiming...

Life Matters Blog | Life Matters, Spiritual Matters

Spiritual Matters: I Ask SOMETHING To Help Me

Marie Higgins

This is the first monthly Spiritual Matters column by Marie Higgins which will provide insight into adding a spiritual component to your life with journaling.