Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Journaling Therapy, Health

How To Connect With Today's Readers

By Francie Healey

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling, Health

10 Ways to Make the Most of the Healing Power of Writing

Successful people throughout history have kept journals, from presidents to poets, and there is increasing evidence that putting pen to paper has a beneficial impact on both physical and...

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling, Health

Writing As A Spiritual Path And An Exercise In Trust

By  Lily Iona MacKenzie

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Mari's Journaling Power Blog | Journaling Therapy, Health

More Free Teleseminars: Taking Care of the Caregiver is for Everyone!

By Batiyah Lampl

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Mari's Journaling Power Blog | Journaling Therapy, Health

10 Quick Journaling Power Prompts to Calm Your Mind

When worries and anxious thoughts creep into your mind, they are hard to sweep away again. One small concern leads to a larger one and then another and another… and soon, you are surrounded by...

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Mari's Journaling Power Blog | Journaling Therapy, Health

Reflective Moments in Memoir

by David W. Berner

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Mari's Journaling Power Blog | Creative Journaling, Health

Journal Power: Managing Emotions

No one wants to be a zombie; we are heartful beings. But we must admit that emotions often get out of control. For some of us it takes a lifetime to learn a healthy balance between reason and...

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Mari's Journaling Power Blog | Journaling Therapy, Health

I knew I was a writer when ...

by Tara Meissner

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling, Health

Journal Power for Internal Self Care

The tool called internal self care empowers us to become most fully ourselves.

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Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

Explore Mari’s Journaling Power Blog for actionable insights and inspiration. Empower yourself for a better tomorrow through transformative journaling practices.
How To Connect With Today's Readers-featured
Mari L. McCarthy
July 27, 2016

How To Connect With Today's Readers

How To Connect With Today's Readers
By Francie Healey
Read More Details Click to view blog post
10 Ways to Make the Most of the Healing Power of Writing-featured
Elliot Caleira
August 18, 2015

10 Ways to Make the Most of the Healing Power of Writing

10 Ways to Make the Most of the Healing Power of Writing
Successful people throughout history have kept journals, from presidents to poets, and there is increasing evidence that putting pen to paper has a...
Read More Details Click to view blog post
Writing As A Spiritual Path And An Exercise In Trust-featured
Mari L. McCarthy
August 10, 2015

Writing As A Spiritual Path And An Exercise In Trust

Writing As A Spiritual Path And An Exercise In Trust
By Lily Iona MacKenzie
Read More Details Click to view blog post
More Free Teleseminars: Taking Care of the Caregiver is for Everyone!-featured
Mari L. McCarthy
July 28, 2015

More Free Teleseminars: Taking Care of the Caregiver is for Everyone!

More Free Teleseminars: Taking Care of the Caregiver is for Everyone!
By Batiyah Lampl
Read More Details Click to view blog post
10 Quick Journaling Power Prompts to Calm Your Mind-featured
Mari L. McCarthy
June 9, 2015

10 Quick Journaling Power Prompts to Calm Your Mind

10 Quick Journaling Power Prompts to Calm Your Mind
When worries and anxious thoughts creep into your mind, they are hard to sweep away again. One small concern leads to a larger one and then another...
Read More Details Click to view blog post
Reflective Moments in Memoir-featured
Mari L. McCarthy
November 25, 2014

Reflective Moments in Memoir

Reflective Moments in Memoir
by David W. Berner
Read More Details Click to view blog post
Journal Power: Managing Emotions-featured
Mari L. McCarthy
October 15, 2014

Journal Power: Managing Emotions

Journal Power: Managing Emotions
No one wants to be a zombie; we are heartful beings. But we must admit that emotions often get out of control. For some of us it takes a lifetime to...
Read More Details Click to view blog post
I knew I was a writer when ...-featured
Mari L. McCarthy
October 7, 2014

I knew I was a writer when ...

I knew I was a writer when ...
by Tara Meissner
Read More Details Click to view blog post
Journal Power for Internal Self Care-featured
Mari L. McCarthy
October 1, 2014

Journal Power for Internal Self Care

Journal Power for Internal Self Care
The tool called internal self care empowers us to become most fully ourselves.
Read More Details Click to view blog post

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CreateWriteNow.com teaches health-conscious people how to use Journaling For The Health Of It®️ for mental health and personal growth.

Unlike traditional journaling methods, its approach integrates innovative techniques that blend physical, emotional, and spiritual healing, making its methods not just a practice of self-expression, but a transformative journey towards holistic well-being.