Mari's Journaling Power Blog | CreateWriteNow (26)

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Mari's Journaling Power Blog | Journaling Journeys

Seeing

Marie Higgins

As a frequent reader and guest blogger to Mari, I have the pleasure of being asked about what my journaling looks like at any given moment in time. It is a blessing, because I must ponder, and we avid journaling souls, we like to ponder, don’t we?

So I will tell you. For a couple of years now, I have been working on “seeing.” Brought to my attention by Michael Singer‘s book The Untethered Soul, a look at how to embrace universal consciousness, and in simplest terms for my own understanding, to simply “see” what is showing up in my life, and then do, or not do.

Mari's Journaling Power Blog | Journaling Journeys

Using Positive Affirmations to Keep Your New Year’s Resolutions Going Strong

Jen Baker

We’re about halfway through January, which means holiday stress is behind you. Unfortunately, it’s probably been replaced by stress related to keeping up your New Year’s resolutions. To stay on...

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

How Self-Assessment Can Refine And Drive Your Self Growth

Bash Sarmiento

In this day and age, it is difficult to find time to reflect in depth every day. Life demands so much from people especially those with physically draining jobs that they would just rather end up...

Mari's Journaling Power Blog | Journaling Journeys

The Benefits of Journaling in the Classroom for Teachers and Students

Frankie Wallace

Journaling is beneficial for everyone. For teachers and students, however, keeping a journal can make the classroom environment a more positive one.

Keeping journals in a school setting – whether on...

Mari's Journaling Power Blog | Journaling Journeys

Six More Journaling Techniques to Deepen Your Journaling Practice

Tara C. Pray

As a lifelong journal writer with stacks of journals to prove it my favorite technique to use in my practice is free writing. I love this approach to journaling because it’s unrestrictive. I’m able...

Mari's Journaling Power Blog | Journaling Journeys

Top 5 Stress Reliever Tea Recipes to Try

Alexandra Doherty

Stress is a typical reaction to our inability to deal with certain situations and demands. Work, financial obligations, relationships, and other conditions may generate stress, but anything that...

Mari's Journaling Power Blog | Journaling Journeys

Creating an Abundance Mindset for 2022

Claire Silverberg

As the new year approaches, we’re all looking for opportunities to improve ourselves. The past couple of years have been difficult for everyone, so it’s really time to think about your personal...

Mari's Journaling Power Blog | Journaling Journeys

6 Scientifically Proven Natural Ways to Boost Your Mood

Rebecca Grey

Pressure from work and obligations from family has a way of sapping one's energy, making one feel blue. Financial situations can be limiting at times, but research suggests that increased income is...

Mari's Journaling Power Blog | Journaling Journeys

Transitioning to Assisted Living - What You Should Do

Sharon Wagner

Moving to a foreign place can be very hard when you have lived in a certain place for years. The transition is harder on senior loved ones who are moving to assisted living since they will live with...

Marie Higgins

January 14, 2022

Seeing

As a frequent reader and guest blogger to Mari, I have the pleasure of being asked about what my journaling looks like at any given moment in time....

Read More Details

Using Positive Affirmations to Keep Your New Year’s Resolutions Going Strong-featured

Jen Baker

January 12, 2022

Using Positive Affirmations to Keep Your New Year’s Resolutions Going Strong

We’re about halfway through January, which means holiday stress is behind you. Unfortunately, it’s probably been replaced by stress related to...

Read More Details

How Self-Assessment Can Refine And Drive Your Self Growth-featured

Bash Sarmiento

January 7, 2022

How Self-Assessment Can Refine And Drive Your Self Growth

In this day and age, it is difficult to find time to reflect in depth every day. Life demands so much from people especially those with physically...

Read More Details

The Benefits of Journaling in the Classroom for Teachers and Students-featured

Frankie Wallace

January 5, 2022

The Benefits of Journaling in the Classroom for Teachers and Students

Journaling is beneficial for everyone. For teachers and students, however, keeping a journal can make the classroom environment a more positive one. ...

Read More Details

Six More Journaling Techniques to Deepen Your Journaling Practice-featured

Tara C. Pray

December 31, 2021

Six More Journaling Techniques to Deepen Your Journaling Practice

As a lifelong journal writer with stacks of journals to prove it my favorite technique to use in my practice is free writing. I love this approach to...

Read More Details

Top 5 Stress Reliever Tea Recipes to Try-featured

Alexandra Doherty

December 24, 2021

Top 5 Stress Reliever Tea Recipes to Try

Stress is a typical reaction to our inability to deal with certain situations and demands. Work, financial obligations, relationships, and other...

Read More Details

Creating an Abundance Mindset for 2022-featured

Claire Silverberg

December 21, 2021

Creating an Abundance Mindset for 2022

As the new year approaches, we’re all looking for opportunities to improve ourselves. The past couple of years have been difficult for everyone, so...

Read More Details