Mari’s Journaling Power Blog

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    Mari's Journaling Power Blog | Journaling Journeys

    The Power of Journaling In Addiction Recovery

    Journaling is a powerful tool that can help individuals tap into their innermost emotions, wants, and needs. It can even teach people to better understand themselves and help them take back control of their lives or even reinvent their life if they are struggling with the person they’ve become.

    Journaling almost acts as a form of therapy to help people better process their emotions and cope with their life, no matter their situation and what they are dealing with. However, writing as a form of therapy has been especially beneficial for those dealing with addiction and substance abuse.

    In addition to the adverse physical side effects of substance abuse, individuals that are struggling with addiction also often deal with warring emotions, inner turmoil, family and relationship troubles, a lack of self-esteem, and an overall inability to live a healthy, stable life — all of which can be incredibly overwhelming, making recovery a challenge.

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    Mari's Journaling Power Blog | Journaling Journeys

    How to Start a Travel Journal as a Solo Traveler

    Writing while you travel is a great way to enhance your experience of a place. Writing focuses your mind and sharpens your senses — it’s also a great way to better remember your travel escapades in...

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    Mari's Journaling Power Blog | Journaling Journeys

    The Beauty of Journaling Your Pregnancy

    Your pregnancy is a special time in your life. It’s also a unique experience. Even if you have other children or plan to have more in the future, your journey is likely to be different. Those months...

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    Mari's Journaling Power Blog | Journaling Journeys

    Why Journaling is Essential for Business Leaders

    Journaling is one of the best things for your mental, physical, emotional, and spiritual health. Although we often think of journaling as a practice that boosts our personal lives, it’s also...

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    Mari's Journaling Power Blog | Journaling Journeys

    The Benefits of Journaling in the Classroom for Teachers and Students

    Journaling is beneficial for everyone. For teachers and students, however, keeping a journal can make the classroom environment a more positive one.

    Keeping journals in a school setting – whether on...

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    Mari's Journaling Power Blog | Journaling Journeys

    Share the Love of Journaling With Others in Your Life

    If you’ve recently gotten into journaling, we don’t have to tell you how wonderful it is. It might be a simple hobby, but it’s also an exciting one that can change your life for the better. In fact,...

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    Mari's Journaling Power Blog | Journaling Journeys

    How Millennials Can Use Journaling as a Stepping Stone to Home Ownership

    Millennials today have lower homeownership rates than any preceding generation. Data collected by the U.S. Census Bureau shows that millennial homeownership rates fall 20% below that of previous...

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    Mari's Journaling Power Blog | Journaling Journeys

    Utilizing Your Journal for Mental Health Improvement

    Nearly 1 in 5 adults in the U.S. deals with some type of mental illness. Those illnesses can vary in severity. Some people might be high-functioning while others find their condition debilitating....

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    Mari's Journaling Power Blog | Journaling Journeys

    Activities That Can Inspire Creativity for Journaling

    Creativity is like gold for writers, whether you’re working on a new novel or something as personal as a journal. Unfortunately, it’s not uncommon for those who write often to experience creative...

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