Mari’s Journaling Power Blog

Take ACTION for A Better Tomorrow

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog

3 Tips for Creating a Fulfilling Writing Practice

As a writing teacher for the past twenty years, I sometimes marvel at the delightful ways I’ve seen my students grow and gain confidence as writers—of all ages (I’ve taught from middle-school-aged through retirees), backgrounds (many of the students I tutor at one of my jobs are international students), and skill levels (from unpublished hobbyists through authors trying new genres at Women on Writing to English grad students).  Not only has writing emerged as encouragement in their lives, but it’s become a validation and a motivation to express themselves.  

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Mari's Journaling Power Blog | Health

How to Use Writing as a Tool to Become Mindful

When you talk about mindfulness, the first activities that pop to mind are usually yoga or meditation.  Rarely will writing be a primary thought.  However, it’s staggering how much research and how... Read More

Mari's Journaling Power Blog | Journaling Journeys

Finding Balance Through Journaling

I started journaling regularly in my early teens. For me it was a chance to express what I had difficulty saying out loud - voice my questions about life, friendships, hopes and concerns one... Read More

Mari's Journaling Power Blog | Creative Journaling

Three Obstacles to Journal Writing

Journals and God-inspired dreams go together. And journals also go together with self-discovery, self-expression, self-care, healing and personal transformation. I am a BIG advocate and believer in... Read More

Mari's Journaling Power Blog | Journaling Journeys

Courageous Journaling

Originally I began journaling as proof of my writing ambitions. I was a young teen—maybe younger. Marbled composition books, diaries with locks, and beautifully bound journals were cluttered with... Read More

Mari's Journaling Power Blog | Journaling Journeys

Journaling—My Launching Pad to a Healthy Life

When I was seven, I made my own journal out of legal pad paper—a little book that sparked a passion forwriting down my thoughts, feelings and desires. E.M. Forster asks, “How do I know what I think... Read More

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

Information (Age) Overload? Grab a Journal and Write!

Most of us are now constantly overrun with information, and our minds are discovering the downside to the “information age.” It’s never been easier to get mentally foggy and enmeshed in our daily... Read More

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

The Power of Affirmative Journaling

The first 100-story building was not designed and built by someone with a 50-story imagination. Now, I don’t know who this person was, but I’m certain before this building existed, the designer... Read More

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Should Teachers Require Students to Keep Journals?

Yesterday was the first day of school for my daughters. When I didn't get any frantic phone calls from my daughters or their teachers, I knew all was well and my daughters would be fine. I then went... Read More
Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

Melanie Faith
November 9, 2017

3 Tips for Creating a Fulfilling Writing Practice

3 Tips for Creating a Fulfilling Writing Practice
As a writing teacher for the past twenty years, I sometimes marvel at the delightful ways I’ve seen my students grow and gain confidence as...
Mary Walton
October 31, 2017

How to Use Writing as a Tool to Become Mindful

How to Use Writing as a Tool to Become Mindful
When you talk about mindfulness, the first activities that pop to mind are usually yoga or meditation. Rarely will writing be a primary thought....
Dima Dupéré
October 25, 2017

Finding Balance Through Journaling

Finding Balance Through Journaling
I started journaling regularly in my early teens. For me it was a chance to express what I had difficulty saying out loud - voice my questions about...
Tara C. Pray
October 17, 2017

Three Obstacles to Journal Writing

Three Obstacles to Journal Writing
Journals and God-inspired dreams go together. And journals also go together with self-discovery, self-expression, self-care, healing and personal...
Antoinette Truglio Martin
October 9, 2017

Courageous Journaling

Courageous Journaling
Originally I began journaling as proof of my writing ambitions. I was a young teen—maybe younger. Marbled composition books, diaries with locks, and...
Jenny Patton
October 3, 2017

Journaling—My Launching Pad to a Healthy Life

Journaling—My Launching Pad to a Healthy Life
When I was seven, I made my own journal out of legal pad paper—a little book that sparked a passion forwriting down my thoughts, feelings and...
Will Donnelly
September 26, 2017

Information (Age) Overload? Grab a Journal and Write!

Information (Age) Overload? Grab a Journal and Write!
Most of us are now constantly overrun with information, and our minds are discovering the downside to the “information age.” It’s never been easier...
Casey Demchak
September 13, 2017

The Power of Affirmative Journaling

The Power of Affirmative Journaling
The first 100-story building was not designed and built by someone with a 50-story imagination. Now, I don’t know who this person was, but I’m...
Susan Stuck
September 7, 2017

Should Teachers Require Students to Keep Journals?

Should Teachers Require Students to Keep Journals?
Yesterday was the first day of school for my daughters. When I didn't get any frantic phone calls from my daughters or their teachers, I knew all was...

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