Just mentioning the word stress can make your head spin as you think about your to-do lists, meetings, and schedules, as well as kids, work, and money. Whatever triggers it, it distracts you from your sense of calm.Read More
Mari's #JustJournal Blog
Wait, you may be thinking, it’s too early to be worrying about the holidays! It’s not even Halloween yet, so how can we think about Thanksgiving, Christmas, Hanukkah or New Year’s?
Topics: Stress Reduction Journaling