Mari's Journaling Power Blog | CreateWriteNow (54)

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Mari's Journaling Power Blog | Health

4 Important Effects of Low Self-Esteem on Your Health

Mari L. McCarthy

Most people associate self-esteem with psychological issues and mental health, but what they don’t realize is that self-esteem – especially low self-esteem – can have a profound impact upon physical health as well.

Mari's Journaling Power Blog | Journaling Journeys

Dealing With People Problems Through Journal Writing

Kathleen Glassburn

A lot of my journal writing is pretty boring stuff -- just talking about what I did the day before. Still, I use my journal for all kinds of thinking, much dealing with my creative writing. When I...

Mari's Journaling Power Blog | Self Growth, Health

The Root Causes of Low Self-Esteem May Surprise You

Mari L. McCarthy

Low self-esteem is one of those nagging problems that can be difficult to fight and overcome. Typically, there are root causes that also may prove difficult to determine – but low self-esteem does...

Mari's Journaling Power Blog | Self Growth, Health

7 Wonderful Strategies to Improve Your Self-Esteem

Mari L. McCarthy

Low self-esteem is a surprisingly common affliction. Most of us, at some point in our lives, experience at least temporary bouts of low self-esteem after suffering some kind of setback or...

Mari's Journaling Power Blog | Journaling Journeys

How Journaling Made Me Friends with Myself and the World

Sophia Gardner

Journaling is something I do for decades and I cannot even imagine where I would be without it. I might not even be the same person I am now if I haven’t picked up a pen one day. I thought I’d be...

Mari's Journaling Power Blog

Mari L. McCarthy discusses Heal Yourself with Journaling Power on Conversations LIVE

Cyrus Webb

Join host Cyrus Webb in welcoming author Mari L. McCarthy to #ConversationsLIVE to discuss her new book HEAL YOURSELF WITH JOURNALING POWER and what she hopes readers are able to take from it.

Mari's Journaling Power Blog

Podcast #118: MARI L. MCCARTHY - "THE POWER OF JOURNALING"

Mari L. McCarthy

Mari L. McCarthy is the multi award-winning author of “Journaling Power: How To Create The Happy, Healthy Life You Want To Live.”

The Founder/Self-Transformation Guide of CreateWriteNow.com, she...

Mari's Journaling Power Blog | Journaling Journeys

Rediscovering My Safe Place Each Morning

Rose Gonsoulin

Years ago I started keeping a journal when my sister brought home a black Composition booklet for a high school assignment. Seeing the booklet and hearing the assignment to write every day made me...

Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

The Top Common Causes for Low Self-Esteem

Mari L. McCarthy

Low self-esteem almost always has roots in childhood and how we, as individuals, are raised and nurtured by parents, peers, and environment.

4 Important Effects of Low Self-Esteem on Your Health-featured

Mari L. McCarthy

July 18, 2019

4 Important Effects of Low Self-Esteem on Your Health

Most people associate self-esteem with psychological issues and mental health, but what they don’t realize is that self-esteem – especially low...

Read More Details

Dealing With People Problems Through Journal Writing-featured

Kathleen Glassburn

July 15, 2019

Dealing With People Problems Through Journal Writing

A lot of my journal writing is pretty boring stuff -- just talking about what I did the day before. Still, I use my journal for all kinds of...

Read More Details

The Root Causes of Low Self-Esteem May Surprise You-featured

Mari L. McCarthy

July 11, 2019

The Root Causes of Low Self-Esteem May Surprise You

Low self-esteem is one of those nagging problems that can be difficult to fight and overcome. Typically, there are root causes that also may prove...

Read More Details

7 Wonderful Strategies to Improve Your Self-Esteem-featured

Mari L. McCarthy

July 4, 2019

7 Wonderful Strategies to Improve Your Self-Esteem

Low self-esteem is a surprisingly common affliction. Most of us, at some point in our lives, experience at least temporary bouts of low self-esteem...

Read More Details

How Journaling Made Me Friends with Myself and the World-featured

Sophia Gardner

July 1, 2019

How Journaling Made Me Friends with Myself and the World

Journaling is something I do for decades and I cannot even imagine where I would be without it. I might not even be the same person I am now if I...

Read More Details

Mari L. McCarthy discusses Heal Yourself with Journaling Power on Conversations LIVE-featured

Cyrus Webb

June 27, 2019

Mari L. McCarthy discusses Heal Yourself with Journaling Power on Conversations LIVE

Join host Cyrus Webb in welcoming author Mari L. McCarthy to #ConversationsLIVE to discuss her new book HEAL YOURSELF WITH JOURNALING POWER and what...

Read More Details

Mari L. McCarthy

June 24, 2019