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Mari's Journaling Power Blog | Journaling Journeys

Review of “Heal Yourself with Journaling Power”

Synopsis

“Heal Your Self with Journaling Power” is an easy to read self-help book by multi-award winning author Mari McCarthy. She gives you rationale throughout the book as to why journaling is important and how it can improve your life in multiple ways. Included in the book are stories from others who have used various forms of journaling for life improvement. The author also gives journaling prompts at the end of every chapter to give the reader practical application of the techniques discussed.

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