Mari's Journaling Power Blog | CreateWriteNow (144)

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Mari's Journaling Power Blog | Creative Journaling

Journaling: 5 Tips for Getting Back to the Page After a Break

Mari L. McCarthy

Starting to write in your journal again after an extended hiatus can feel like waking up from a long nap—you know you should do it, but it’s just so hard to motivate yourself to get started. Stop hitting the snooze button and use these five tips to break the inertia and get back in the habit of regular journaling for health and happiness.

Mari's Journaling Power Blog | Creative Journaling

(JTC) Journaling Tips #72, 71 and 70

Mari L. McCarthy

Mari's Journaling Power Blog | Creative Journaling

Life Writing — A Holistic Process

Mari L. McCarthy

Mari's Journaling Power Blog | Self Growth

Journal Therapy: Make a 2011 Vision Collage

Mari L. McCarthy

2011 is here—where are you? Beginning a new year is a time of rejuvenated hope and optimism and energy, and it is exciting to think of the next 12 months as a blank canvas for you to fill with...

Mari's Journaling Power Blog | Creative Journaling

27 Day Peace of Mind and Body Journaling Challenge Begins Tomorrow!

Mari L. McCarthy

Mari's Journaling Power Blog | Creative Journaling

Personal Journaling Your Best Year Ever So Far

Mari L. McCarthy

Happy New Year! 2010 felt like a whirlwind, and it’s hard to believe it’s already 2011. As you are recovering from the hustle and bustle of the holidays, take a deep breath, relax and take advantage...

Mari's Journaling Power Blog | Creative Journaling

(JTC) Journaling Tips #69 - Private Lessons

Mari L. McCarthy

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Winter Nature Journaling: It's a Breeze

Mari L. McCarthy

Getting in touch with the natural world is important no matter where you are located or what the season. It may be summer in the southern hemisphere, but winter is in full swing here in the north....

Mari's Journaling Power Blog | Creative Journaling

Journaling Creates Your Personal Winter Wonderland

Mari L. McCarthy

At this time of year, it’s important to count our blessings twice (or more!). By gratitude journaling we help ourselves look past the stressful or negative aspects of our lives and instead focus on...

Journaling: 5 Tips for Getting Back to the Page After a Break-featured

Mari L. McCarthy

January 19, 2011

Journaling: 5 Tips for Getting Back to the Page After a Break

Starting to write in your journal again after an extended hiatus can feel like waking up from a long nap—you know you should do it, but it’s just so...

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