Writing has evolved as my medicine and muse since that first poem magically poured out of me at age eight. In my early 20s, journaling became my medicine –helping me to understand my issues and...

Summer is the perfect season for fresh foods, so it makes sense that June is also National Fresh Fruit and Vegetables Month. June 17 marks Eat Your Vegetables Day, which was created to promote...

Your father is someone you can always count on. He’s your rock and your role model. He’s the one who taught you how to change a tire and to never give less than 100 percent all of the time.Father’s...

How do I describe what journaling for creativity is? I felt that in order to write a brief introduction about this form of journaling, in order to make it straightforward for someone first presented...