Mari’s Journaling Power Blog

Take ACTION for A Better Tomorrow

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog

Still Healing The Issues In Your Tissues

This article was originally published on Women Writers Women Books
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Mari's Journaling Power Blog

Beyond Depletion: A Nutritional Therapist’s Guide to Postpartum Healing

WOW! WOMEN ON WRITING BOOK BLITZ

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Mari's Journaling Power Blog

Journaling Provides Perspective On The Past

This post originally appeared on the Knotty Needle Creative Blog.

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Mari's Journaling Power Blog

Use Journaling To Unmask The Issues In Your Tissues And Find Solutions

This article originally appeared on SpiritofChange.org’s website. Back in 1998 I didn’t have the strength to cook a meal without dropping my saucepans, and sometimes my dinner, on the kitchen floor....

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Mari's Journaling Power Blog

How Emotional Avoidance Can Affect Mental Health

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Mari's Journaling Power Blog

Journaling Power:  Shift from Self-Criticism to Self-Compassion

Daily Journaling For The Health Of It® clears your mind, processes emotions, and enhances your mental well-being.

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Mari's Journaling Power Blog

The Magic of Morning Pages: A Tool for Health and Healing

“There is nothing like morning pages to clear the cobwebs out and tune in to the inner you. This happens for me from heart to pen with no interference from mind. No edits, no judgement,...

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Mari's Journaling Power Blog | Journaling Therapy, Journaling Power

Unlock Your Power of Self-Awareness Through Daily Journaling

Self-awareness is our ability to identify our thoughts, feelings, and behaviors. It’s all aboutunderstanding who we are and how we fit in the world. As such, it’s one of the most important elements...

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Mari's Journaling Power Blog

Take Charge Of Your Space: A Self-Paced Journaling Power Challenge

Your home should be a place of solace and comfort. But for many, our home environment becomes a source of stress in our lives. When we feel disorganized and scattered in our homes, the feeling can...

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Mari’s Journaling Power Blog

Posts by Mari L. McCarthy:

Mari L. McCarthy
November 7, 2026

Still Healing The Issues In Your Tissues

Still Healing The Issues In Your Tissues
This article was originally published on Women Writers Women Books
Mari L. McCarthy
October 25, 2026

Journaling Provides Perspective On The Past

Journaling Provides Perspective On The Past
This post originally appeared on the Knotty Needle Creative Blog.
Mari L. McCarthy
August 16, 2026

Use Journaling To Unmask The Issues In Your Tissues And Find Solutions

Use Journaling To Unmask The Issues In Your Tissues And Find Solutions
This article originally appeared on SpiritofChange.org’s website. Back in 1998 I didn’t have the strength to cook a meal without dropping my...
Mari L. McCarthy
May 30, 2025

Journaling Power:  Shift from Self-Criticism to Self-Compassion

Journaling Power:  Shift from Self-Criticism to Self-Compassion
Daily Journaling For The Health Of It® clears your mind, processes emotions, and enhances your mental well-being.
Mari L. McCarthy
May 25, 2025

The Magic of Morning Pages: A Tool for Health and Healing

The Magic of Morning Pages: A Tool for Health and Healing
“There is nothing like morning pages to clear the cobwebs out and tune in to the inner you. This happens for me from heart to pen with no...
Mari L. McCarthy
March 29, 2025

Unlock Your Power of Self-Awareness Through Daily Journaling

Unlock Your Power of Self-Awareness Through Daily Journaling
Self-awareness is our ability to identify our thoughts, feelings, and behaviors. It’s all aboutunderstanding who we are and how we fit in the...
Mari L. McCarthy
March 21, 2025

Take Charge Of Your Space: A Self-Paced Journaling Power Challenge

Take Charge Of Your Space: A Self-Paced Journaling Power Challenge
Your home should be a place of solace and comfort. But for many, our home environment becomes a source of stress in our lives. When we feel...

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