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Mari's #WriteON! Journaling Blog

Mari L. McCarthy

Recent Posts

The 2 And Only Rules of Journaling

Posted by Mari L. McCarthy on Wed, Feb 07, 2018 @ 07:30 AM

Your journaling power practice is your own, and it gives you the freedom to express yourself in any way you choose.

But to get the maximum benefits available to Y. O. U.:

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Find Your Center And Transform Your Life Through The Art Of Journaling

Posted by Mari L. McCarthy on Thu, Jun 01, 2017 @ 07:05 AM

By James Porter

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Topics: Journaling Therapy, art of journaling

5 Tips To Help You Achieve The Impossible Goals

Posted by Mari L. McCarthy on Tue, May 30, 2017 @ 07:33 PM

By Kimberley Martinez

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Topics: goals, Creative Journaling, personal goals

Bible Journaling: A Revolutionary Spiritual Adventure

Posted by Mari L. McCarthy on Tue, May 23, 2017 @ 07:26 AM

By Lyn Alderson

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Topics: faith, bible journaling, spiritual practice

Journaling: From Awareness To Awesomeness

Posted by Mari L. McCarthy on Tue, May 09, 2017 @ 07:07 AM

By Lyn Alderson

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Topics: journaling, self-awareness

Ditching Technology: Journaling Is Still Best With Pen & Paper

Posted by Mari L. McCarthy on Thu, Apr 13, 2017 @ 07:07 AM

By Jen Jope

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Topics: journaling, pen-to-page journaling, depression

5 Lifehacks You Can Use To Create an Ultimate Vision for Your Destiny

Posted by Mari L. McCarthy on Tue, Apr 11, 2017 @ 07:05 AM

By Kimberley Martinez

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Topics: self-awareness, vision, destiny, lifehack

How To Declutter Your Life And Reduce Stress

Posted by Mari L. McCarthy on Tue, Mar 28, 2017 @ 07:07 AM

By Kimberley Martinez

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Topics: stress, 21 Days Declutter Challenge,, kimberley martinez

What Stories Do You Tell Yourself?

Posted by Mari L. McCarthy on Wed, Mar 22, 2017 @ 05:08 PM

By Alison Laverty

How do you maintain a connection to yourself and cut out the noise around you?

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Topics: journaling, journal, stories

How To Start A Journal: A Mini-Course

Posted by Mari L. McCarthy on Wed, Mar 15, 2017 @ 06:33 PM

By Jane Bolto

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Topics: journal, journaling ideas

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Share Your Story!
Would YOU like to write an article for this Blog?

Sharing your experiences with others is both an opportunity for your own self-reflection and a chance to give back.  By sharing how you have used journaling to cope with difficult life experiences, overcome obstacles and thrive, you can inspire others and help them heal. 

Both experienced and inexperienced writers are welcome!  We can provide all the resources you need - from helping you get your story down on paper, to editing, or simply giving feedback.  Email Mari today to learn more.  

Special Bonus! 

When your article is published, you'll receive a 20% Off Coupon Code you can use in our Journaling Store as our 'thank you'! 


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Journal Writing Benefits

I started journaling over 18 years ago and soon realized the wonderful benefits journal writing can have.  When I started this blog, it was with the intent to share my own experiences and the incredible health benefits I was experiecing through my journal writing practice.

As things have evolved and I've continued to experience the impact journaling can have on overall  health -  including physical, mental, emotional aspects -  the content here has expanded to cover all the ways individuals can benefit from their own journal writing.  

In addition to sharing my own experiences with journaling, this blog now includes guest articles from other writers - including health practitioners, coaches, psychotherapists and others.

Whether you are an exerienced journaler or new to the practice of journal writing, this blog will provide you with many different voices, insights and ideas to inspire your journaling journey.  

In addition to the personal stories of other journalers and contributors, you'll also find journaling writing tips, prompts, videos and more. 

We publish blog articles throughout the week!   So come back often!