Mari's Journaling Power Blog | Self Growth, Creative Journaling

How Journal Writing Can Make You Healthier

It's clear that word processing has become an essential part of our lives, but how often do we actually write for pleasure? Adults usually note things they need to remember and last time they jot something down for pure pleasure is usually in their youth. Recent research studies prove that writing down daily events in a journal is beneficial for our mental and physical health. Have a look here to find some good reasons why journaling can help you to lead a life of fulfillment, satisfaction and pure happiness.