Mari's Journaling Power Blog | CreateWriteNow (78)

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling, Health

10 Ways to Make the Most of the Healing Power of Writing

Elliot Caleira

Successful people throughout history have kept journals, from presidents to poets, and there is increasing evidence that putting pen to paper has a beneficial impact on both physical and psychological well-being. One surprising study showed that journaling thoughts and feelings after experiencing trauma actually speeds up the healing of physical wounds.

Mari's Journaling Power Blog | Self Growth, Creative Journaling

How Journal Writing Can Make You Healthier

Mari L. McCarthy

It's clear that word processing has become an essential part of our lives, but how often do we actually write for pleasure? Adults usually note things they need to remember and last time they jot...

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling, Health

Writing As A Spiritual Path And An Exercise In Trust

Mari L. McCarthy

By Lily Iona MacKenzie

Mari's Journaling Power Blog | Self Growth, Creative Journaling

Writing Therapy: Find Your Life’s Purpose

Mari L. McCarthy

>Do you feel inspired and hopeful most days? Are you creative and focused? Energised and motivated, with a vision for the future?

Mari's Journaling Power Blog | Journaling Therapy, Self Growth

Childhood Disrupted: Biography Becomes Biology

Mari L. McCarthy

by Barbara Stahura

Mari's Journaling Power Blog | Journaling Therapy, Health

More Free Teleseminars: Taking Care of the Caregiver is for Everyone!

Mari L. McCarthy

By Batiyah Lampl

Mari's Journaling Power Blog | Journaling Therapy

Writing to Find Authentic Voice

Mari L. McCarthy

By Susan G. Weidener

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journaling As A Part of Recovery

Mari L. McCarthy

Rehab centers are filled with patients who may struggle with the spoken word. Patients go into therapy without the ability to express their thoughts properly, but their minds are constantly producing...

Mari's Journaling Power Blog | Self Growth