Mari's Journaling Power Blog | CreateWriteNow (36)

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Mari's Journaling Power Blog | Journaling Journeys

Utilizing Your Journal for Mental Health Improvement

Frankie Wallace

Nearly 1 in 5 adults in the U.S. deals with some type of mental illness. Those illnesses can vary in severity. Some people might be high-functioning while others find their condition debilitating. Even without official diagnoses, many people find that they’re extremely stressed or overly worried about things.

The COVID-19 pandemic didn’t help matters. A recent study found that 4 in 10 adults reported symptoms of anxiety or depression during the pandemic. Even though things are starting to get back to normal, the effects of COVID will be long-lasting. Add that to other issues we’re facing as a nation and personal issues you’re dealing with, and it’s no wonder why mental health is such a prominent issue.

Mari's Journaling Power Blog | Journaling Journeys

Journaling and Diaries

Michelle Walshe

I have kept a diary since childhood, from the age of nine or ten. I write it at the end of every day. I do not remember exactly how old I was, or what motivated me. It could have been the literary...

Mari's Journaling Power Blog | Journaling Journeys

5 Reasons Why a Healthy Lifestyle Will Save Your Money

Jade Langton

When you ask yourself how to live a healthy lifestyle the first thing that comes to your mind is a gym membership, expensive organic food, and all the required vitamins. We can see how this lifestyle...

Mari's Journaling Power Blog | Journaling Journeys

5 Tips to Supercharge Your Creative Writing

Savannah Cordova

One of the best things about journaling is the vast range of opportunities it provides for creative writing. Whether you’re recapping your day, piecing together the odd dream, or manifesting your...

Mari's Journaling Power Blog | Journaling Journeys

How to Develop Self-Love & Strengthen Your Relationship

Miranda Davis

Relationships can be different. Someone wants to find the love of their whole life from the first date. Others prefer free hookup sites and no serious stuff. Though most of us tend to create...

Mari's Journaling Power Blog | Journaling Journeys

How Decluttering Can Make You Healthier

Natasha Barbeyto-Castaño

Netflix's hit show “Tidying Up With Marie Kondo” became a huge hit in 2019 and inspired the lives of many in making transformative changes to their living spaces. Busy bees learned it is possible to...

Mari's Journaling Power Blog | Journaling Journeys

6 Simple But Effective Tips For A Stress-Free Morning

Ellen Orton

Perhaps you are confused about how many things you need to do today, maybe you worry about how the day will go, or maybe you are too tired and want to go back to sleep. It turns out there is a...

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

How The Pandemic Reshaped One's Personality

Bash Sarmiento

The COVID-19 pandemic made an abrupt change in the conduct of our lives as well as within ourselves mentally and emotionally. Contrary to expected belief, It paved the way for a more defined and...

Mari's Journaling Power Blog | Journaling Journeys

Activities That Can Inspire Creativity for Journaling

Frankie Wallace

Creativity is like gold for writers, whether you’re working on a new novel or something as personal as a journal. Unfortunately, it’s not uncommon for those who write often to experience creative...

Utilizing Your Journal for Mental Health Improvement-featured

Frankie Wallace

August 11, 2021

Utilizing Your Journal for Mental Health Improvement

Nearly 1 in 5 adults in the U.S. deals with some type of mental illness. Those illnesses can vary in severity. Some people might be high-functioning...

Read More Details

Michelle Walshe

August 6, 2021

Journaling and Diaries

I have kept a diary since childhood, from the age of nine or ten. I write it at the end of every day. I do not remember exactly how old I was, or...

Read More Details

5 Reasons Why a Healthy Lifestyle Will Save Your Money-featured

Jade Langton

August 4, 2021

5 Reasons Why a Healthy Lifestyle Will Save Your Money

When you ask yourself how to live a healthy lifestyle the first thing that comes to your mind is a gym membership, expensive organic food, and all...

Read More Details

5 Tips to Supercharge Your Creative Writing-featured

Savannah Cordova

July 30, 2021

5 Tips to Supercharge Your Creative Writing

One of the best things about journaling is the vast range of opportunities it provides for creative writing. Whether you’re recapping your day,...

Read More Details

How to Develop Self-Love & Strengthen Your Relationship-featured

Miranda Davis

July 28, 2021

How to Develop Self-Love & Strengthen Your Relationship

Relationships can be different. Someone wants to find the love of their whole life from the first date. Others prefer free hookup sites and no...

Read More Details

How Decluttering Can Make You Healthier-featured

Natasha Barbeyto-Castaño

July 23, 2021

How Decluttering Can Make You Healthier

Netflix's hit show “Tidying Up With Marie Kondo” became a huge hit in 2019 and inspired the lives of many in making transformative changes to their...

Read More Details

6 Simple But Effective Tips For A Stress-Free Morning-featured

Ellen Orton

July 21, 2021

6 Simple But Effective Tips For A Stress-Free Morning

Perhaps you are confused about how many things you need to do today, maybe you worry about how the day will go, or maybe you are too tired and want...

Read More Details