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    Mari's Journaling Power Blog | Journaling Journeys

    How To Accomplish Tasks With a Sunday Journaling Routine

    This article originally appeared nesswell.com on March 3, 2022

     

    Do you ever find yourself stuck in a rut of procrastination when Sunday rolls around? By the time your work week ends, your motivation may end with it. After giving yourself a mental break on Friday and Saturday, it’s hard to get back into the groove of things.

    The Sunday scaries may be hard to overcome, but you can easily fight them by creating a set journaling routine for yourself. You may have heard of the phrase “A Sunday well spent brings a week of content.”

    By focusing on a productive Sunday, you can shake off your blues and mentally stimulate yourself for the work week ahead.

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    Mari's Journaling Power Blog | Journaling Journeys

    How To Take A Self-Care Sunday To Reflect And Recharge

    Few things are more important in life than tending to your own mental and physical health. After all, you have to nourish yourself so you can benefit others. Don’t buy into the myths that self-care...

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