Mari's Journaling Power Blog | CreateWriteNow (119)

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Mari's Journaling Power Blog | Self Growth, Creative Journaling

Journal Writing Ideas for 10 Minute Attitude Adjustments

Mari L. McCarthy

Some days, it can be hard to see the bright side of life. Can't it? You might be having a tough day at work, or you might be exhausted and wishing you were back in bed. Give your mood a quick boost by spending 10 minutes with your personal journal – think of it as a double-shot of espresso for your positive energy!

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journaling Life's Simple Pleasures

Mari L. McCarthy

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Wednesday Journaling Writes: Do Nothing for a Change

Mari L. McCarthy

Usually, we try to use these Wednesday posts as vehicles for getting over the proverbial Wednesday Hump. We give tips and suggest processes for coping in the midst of the week, when demand and...

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

4 Summertime Nature Journaling Ideas

Mari L. McCarthy

In the heat of the summer, you might not spend as much time in nature as you do during other seasons. The long, hot days of June, July and August can be tiring at times, but they also offer a...

Mari's Journaling Power Blog | Journaling Therapy

Journaling Exercise: Write A Letter to Your Future Self

Mari L. McCarthy

Mari's Journaling Power Blog | Creative Journaling

Wednesday Journaling Writes: Who's to Blame?

Mari L. McCarthy

Sometimes it’s easy to slip into thinking the world would be a great place if it weren’t for

Mari's Journaling Power Blog | Journaling Therapy

10 Writing Quotes to Inspire You

Mari L. McCarthy

A great thing about journaling is that it’s a chance to write down for your eyes to see what is on your mind. Whether you are writing about what you ate that day or getting over a bad relationship,...

Mari's Journaling Power Blog | Creative Journaling

4 Tips For Journaling with Honesty

Mari L. McCarthy

“If you do not tell the truth about yourself you cannot tell it about other people.”

Mari's Journaling Power Blog | Health

Health & Happiness: Sticking to a Food Journal

Mari L. McCarthy

Journal Writing Ideas for 10 Minute Attitude Adjustments-featured

Mari L. McCarthy

August 20, 2012

Journal Writing Ideas for 10 Minute Attitude Adjustments

Some days, it can be hard to see the bright side of life. Can't it? You might be having a tough day at work, or you might be exhausted and wishing...

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Journaling Life's Simple Pleasures-featured

Mari L. McCarthy

August 17, 2012

Journaling Life's Simple Pleasures

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Wednesday Journaling Writes: Do Nothing for a Change-featured

Mari L. McCarthy

August 15, 2012

Wednesday Journaling Writes: Do Nothing for a Change

Usually, we try to use these Wednesday posts as vehicles for getting over the proverbial Wednesday Hump. We give tips and suggest processes for...

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4 Summertime Nature Journaling Ideas-featured

Mari L. McCarthy

August 13, 2012

4 Summertime Nature Journaling Ideas

In the heat of the summer, you might not spend as much time in nature as you do during other seasons. The long, hot days of June, July and August...

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Journaling Exercise: Write A Letter to Your Future Self-featured

Mari L. McCarthy

August 10, 2012

Journaling Exercise: Write A Letter to Your Future Self

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Wednesday Journaling Writes: Who's to Blame?-featured

Mari L. McCarthy

August 8, 2012

Wednesday Journaling Writes: Who's to Blame?

Sometimes it’s easy to slip into thinking the world would be a great place if it weren’t for

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10 Writing Quotes to Inspire You-featured

Mari L. McCarthy

August 7, 2012

10 Writing Quotes to Inspire You

A great thing about journaling is that it’s a chance to write down for your eyes to see what is on your mind. Whether you are writing about what you...

Read More Details